Topic | Replies | Views | Last post | Forum | |
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HIIT Me Again: Home Karate Workout by shotokanman70 on Sat, 2020-05-30 14:49 |
2,369 |
by shotokanman70 Tue, 2020-06-09 15:15 |
Training Methods | ||
15 Min All-Karate HIIT Workout by shotokanman70 on Thu, 2020-05-28 16:57 |
1,916 |
by shotokanman70 Tue, 2020-06-09 15:16 |
Training Methods | ||
22 Min Karate HIIT Workout by shotokanman70 on Tue, 2020-06-02 13:47 |
2,006 |
by shotokanman70 Tue, 2020-06-09 15:24 |
Training Methods | ||
Cool Kihon Combo Workout by shotokanman70 on Wed, 2020-06-03 14:55 |
2,385 |
by shotokanman70 Tue, 2020-06-09 15:25 |
Training Methods | ||
Pinan/Heian Sandan Wrist Release Shadow Boxing Drill by dhogsette on Sat, 2020-05-30 21:11 |
2 | 2,716 |
by dhogsette Tue, 2020-06-09 23:45 |
Training Methods | |
Kihon Combo on the Heavy Bag by shotokanman70 on Fri, 2020-06-05 17:49 |
2 | 3,054 |
by shotokanman70 Wed, 2020-06-10 20:12 |
Training Methods | |
Setting ideal training priorities for a practical women's self defense class by OhioMike on Mon, 2020-06-08 21:05 |
2 | 5,181 |
by Zach Zinn Wed, 2020-06-10 22:53 |
Self-Protection | |
Performance quality of kata for practical martial artists. by Joseph O'Neill on Sun, 2020-05-10 22:08 |
14 | 15,201 |
by Joseph O'Neill Thu, 2020-06-11 10:35 |
Martial Arts | |
Andi Kidd Lockdown Sale by Iain Abernethy on Thu, 2020-06-11 17:37 |
2,119 |
by Iain Abernethy Thu, 2020-06-11 17:38 |
General | ||
Pinan/Heian Sandan Nukite Sequence Solo Training Drills by dhogsette on Fri, 2020-06-12 04:08 |
4,814 |
by dhogsette Fri, 2020-06-12 06:44 |
Training Methods | ||
Key word definitions by PASmith on Thu, 2020-06-11 15:52 |
3 | 3,425 |
by Iain Abernethy Sun, 2020-06-14 13:24 |
General | |
It wouldn't work against a trained fighter.... by Leigh Simms on Sat, 2020-05-23 18:38 |
27 | 30,942 |
by Iain Abernethy Sun, 2020-06-14 13:33 |
Articles | |
Karate Unity supports Karate for Mental Health Fundraiser by chrishanson68 on Fri, 2020-06-12 08:20 |
2,505 |
by chrishanson68 Sun, 2020-06-14 13:35 |
What's on? | ||
Self Analysis for a Growth Mindset by shotokanman70 on Sat, 2020-06-13 15:38 |
2 | 4,125 |
by shotokanman70 Sun, 2020-06-14 19:07 |
Self-Development | |
Christian Wedewardt in Brugge, Belgium! by Iain Abernethy on Thu, 2019-10-24 14:42 |
1 | 4,212 |
by Iain Abernethy Mon, 2020-06-15 16:23 |
Help Wanted? | |
Showing Yourself to be Unarmed (competition) by Tau on Mon, 2020-06-15 11:33 |
1,751 |
by Tau Mon, 2020-06-15 18:20 |
General | ||
Specific old words and translation by Kenneth Poulsen on Sat, 2020-06-06 11:34 |
2 | 4,536 |
by Kenneth Poulsen Tue, 2020-06-16 10:48 |
Help Wanted? | |
Vlog #3 - Reflecting on the power of inclusion for mental health by chrishanson68 on Wed, 2020-06-17 00:33 |
2,418 |
by chrishanson68 Thu, 2020-06-18 14:31 |
Self-Development | ||
Home Workout 6: Cool Kihon Combos II by shotokanman70 on Tue, 2020-06-16 17:22 |
1,903 |
by shotokanman70 Thu, 2020-06-18 14:32 |
Training Methods | ||
Kihon Solo Training Drills by dhogsette on Fri, 2020-06-19 00:59 |
1,951 |
by dhogsette Fri, 2020-06-19 13:59 |
Training Methods |