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Forum |
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Body Opponent Bag by Dustin on Wed, 2020-02-19 21:43 |
1 | 2,420 |
by Zach Zinn Wed, 2020-02-19 22:07 |
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Using Kettlebells to improve front kick by Chatan1979 on Wed, 2020-03-04 14:26 |
2,050 |
by Chatan1979 Thu, 2020-03-05 10:18 |
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Swiss Ball exercises for Mae Geri by Chatan1979 on Mon, 2020-03-09 13:54 |
2 | 3,083 |
by Chatan1979 Thu, 2020-03-12 13:37 |
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Heavy Bag Interval training by shotokanman70 on Tue, 2020-03-17 23:33 |
1,955 |
by shotokanman70 Wed, 2020-03-18 08:47 |
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Home training by B Bates on Wed, 2020-03-18 23:07 |
4 | 5,964 |
by B Bates Thu, 2020-04-02 15:44 |
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Naihanchi bag drill by Mark Powell on Sat, 2020-03-21 09:35 |
4 | 4,781 |
by Mark Powell Sat, 2020-03-28 10:10 |
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Home Training/Broccoli Method by Joseph O'Neill on Fri, 2020-03-27 20:39 |
1 | 2,666 |
by Iain Abernethy Sat, 2020-03-28 08:28 |
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Low Block Reverse Punch Practical Kihon on Heavy Bag by dhogsette on Sun, 2020-03-29 03:54 |
1 | 2,440 |
by Iain Abernethy Tue, 2020-03-31 14:13 |
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Educated naysayer eating crow by Spaniard on Tue, 2020-03-31 03:42 |
1 | 2,458 |
by Dbryan Tue, 2020-03-31 14:16 |
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Shadow boxing/Shadow sparring for self defense by Zach Zinn on Sun, 2020-04-05 19:27 |
3 | 5,287 |
by Iain Abernethy Tue, 2020-04-07 11:46 |
Training Methods | |
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Focus Pad Basic Impact Drill by AllyWhytock on Sat, 2020-04-11 17:06 |
2 | 3,885 |
by Spaniard Mon, 2020-04-13 17:07 |
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Chest Blocks, Knee, and Elbow Kihon Shadow Boxing and Bag Drill by dhogsette on Sun, 2020-04-12 16:17 |
1 | 2,214 |
by Iain Abernethy Mon, 2020-04-13 10:17 |
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Solo pad training etc. video for my students by Zach Zinn on Sun, 2020-04-12 23:06 |
2 | 2,706 |
by Zach Zinn Tue, 2020-04-14 11:40 |
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Basic striking and movement by Jeb Chiles on Tue, 2020-04-14 00:06 |
1,941 |
by Jeb Chiles Wed, 2020-04-15 08:22 |
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Stances training front/zenkutsu, horse/Naihanchi, sumo/sheiko by Jeb Chiles on Tue, 2020-04-14 01:33 |
2 | 3,153 |
by Jeb Chiles Sun, 2020-04-19 09:49 |
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Home Workout: Resistance Training by shotokanman70 on Tue, 2020-04-14 15:09 |
1,964 |
by shotokanman70 Wed, 2020-04-15 08:19 |
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Home Training Belt Form Applications by Tigger TSD on Wed, 2020-04-15 21:02 |
12 | 11,806 |
by Tigger TSD Mon, 2020-05-25 18:19 |
Training Methods | |
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Alternatives to step sparring by Joseph O'Neill on Thu, 2020-04-16 16:27 |
11 | 11,076 |
by Joseph O'Neill Tue, 2020-04-28 13:04 |
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Heian kata - bag drills by B Bates on Thu, 2020-04-16 20:56 |
2,366 |
by B Bates Sun, 2020-04-19 09:47 |
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Solo pad drills by Andrew Revell on Sun, 2020-04-19 19:48 |
7 | 8,834 |
by B Bates Mon, 2020-05-04 10:29 |
Training Methods |
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