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Forum | |
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Nijushiho opening sequence by B Bates on Sat, 2020-10-17 09:58 |
3 | 3,563 |
by Marc Wed, 2020-10-21 12:07 |
Kata Application | |
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Leitai as a clue to some martial arts mysteries? by Heath White on Thu, 2020-10-08 18:29 |
2 | 3,964 |
by Heath White Sun, 2020-10-18 19:30 |
Martial Arts | |
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Shadow sparring warm up by B Bates on Sat, 2020-10-10 13:00 |
3 | 3,551 |
by Iain Abernethy Tue, 2020-10-13 09:03 |
Training Methods | |
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Domestic abuse: eight-stage pattern study by Iain Abernethy on Wed, 2019-08-28 11:38 |
1 | 4,782 |
by Frankie Fri, 2020-10-09 19:06 |
Self-Protection | |
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Expanding or stretching out blocking by Finlay on Fri, 2020-09-11 03:37 |
6 | 7,950 |
by Finlay Fri, 2020-10-09 18:49 |
Korean Forms | |
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Palgue Bunkai: Decoding the self-defence syllabus contained in the Korean karate Palgue kata series by Iain Abernethy on Tue, 2020-09-29 21:55 |
3,864 |
by Iain Abernethy Wed, 2020-09-30 13:58 |
Recommended Section | ||
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Lee Taylor Karate Online Training by Iain Abernethy on Wed, 2020-09-30 11:19 |
3,231 |
by Iain Abernethy Wed, 2020-09-30 11:19 |
Recommended Section | ||
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Fukyugata Ich Solo Pad Drill Part 6 by dhogsette on Mon, 2020-09-21 01:12 |
1,936 |
by dhogsette Sat, 2020-09-26 20:19 |
Training Methods | ||
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Motobu and Two Kinds of Kata Evolution? by Iain Abernethy on Tue, 2020-09-15 16:01 |
1 | 4,662 |
by Axel Sat, 2020-09-26 13:34 |
Kata Application | |
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Fukyugata Ich Solo Pad Drill Part 5 by dhogsette on Sat, 2020-09-12 20:18 |
1,948 |
by dhogsette Tue, 2020-09-15 13:32 |
Training Methods | ||
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Too much Emphasis on hip rotation in Shotokan? by shotokanman70 on Tue, 2020-08-11 13:58 |
15 | 16,101 |
by Zach Zinn Tue, 2020-09-15 13:10 |
General | |
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The Ultimate Guide to Unarmed Self- Defense - David Erath Jr. by Zach Zinn on Thu, 2020-09-03 00:11 |
3,354 |
by Zach Zinn Tue, 2020-09-15 13:07 |
Recommended Section | ||
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Tekki-Inspired Pad Drill by shotokanman70 on Tue, 2020-08-18 18:49 |
3 | 3,760 |
by shotokanman70 Tue, 2020-09-15 12:42 |
Kata Application | |
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Jae Nam - Pyung Ahn Mash Up Form by Tigger TSD on Tue, 2020-09-08 11:51 |
1 | 3,539 |
by Mark Powell Tue, 2020-09-15 12:37 |
Korean Forms | |
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Fukyugata Ich Solo Pad Drill Part 3 by dhogsette on Thu, 2020-08-20 16:07 |
2 | 3,228 |
by dhogsette Sat, 2020-09-12 20:21 |
Training Methods | |
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Iain at the Karate Praxis retreat in Germany! 15th to 18th of October 2020 by Iain Abernethy on Thu, 2020-09-10 12:50 |
4,085 |
by Iain Abernethy Thu, 2020-09-10 12:59 |
What's on? | ||
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Dan gun application breakdown by PASmith on Sat, 2018-10-13 17:43 |
8 | 12,425 |
by Ricardo S Garcia Sat, 2020-09-05 04:57 |
Korean Forms | |
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Adding Arms to Bob by AllyWhytock on Sat, 2020-08-29 20:26 |
4 | 5,262 |
by Joseph O'Neill Tue, 2020-09-01 13:32 |
Training Methods | |
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The heavy bag is staring at me! by Knut Erik Landgraff on Mon, 2020-08-31 21:47 |
1,949 |
by Knut Erik Landgraff Mon, 2020-08-31 22:05 |
Training Methods | ||
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Corona tip: Using the door frame as a training tool by Knut Erik Landgraff on Fri, 2020-08-28 18:00 |
2 | 2,998 |
by Knut Erik Landgraff Mon, 2020-08-31 19:30 |
Training Methods |
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