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Normal topic Naihanchi (Tekki) Kata: The Seed of Shuri Karate Vol. 1 by Chris Denwood
by Iain Abernethy on Mon, 2014-02-24 12:54
4,189 by Iain Abernethy
Mon, 2014-02-24 12:54
Recommended Section
Normal topic Marathon Monks
by Al Peasland on Tue, 2011-03-29 10:47
3,486 by Al Peasland
Tue, 2011-03-29 12:40
Self-Development
Normal topic All Japan Martial Arts Federation (UK) seminar
by Westfield on Sun, 2019-09-29 19:57
1,071 by Westfield
Mon, 2019-09-30 09:46
What's on?
Normal topic Small Joint Manipulation to Augment Larger Joint Locks
by Wastelander on Wed, 2016-02-17 14:20
2,262 by Wastelander
Wed, 2016-02-17 16:46
Martial Arts
Normal topic Empowering Qigong Seminar with Gavin Towers (16th of March)
by Iain Abernethy on Thu, 2013-02-07 13:05
4,017 by Iain Abernethy
Thu, 2013-02-07 13:05
What's on?
Normal topic Pinan/Naihanchi Oyo
by Jeb Chiles on Fri, 2020-01-10 14:54
321 by Jeb Chiles
Tue, 2020-01-14 10:39
Kata Application
Normal topic The Self Defence Wars- When Experts Collide
by Jamie Clubb on Fri, 2012-03-09 15:23
3,800 by Jamie Clubb
Fri, 2012-03-09 15:26
Articles
Normal topic recommended videos for specific purposes
by Krammy on Sun, 2012-02-19 21:37
2,741 by Krammy
Sun, 2012-02-19 21:37
Help Wanted?
Normal topic Rear Naked Choke
by diadicic on Thu, 2014-09-18 16:25
2,423 by diadicic
Fri, 2014-09-19 17:33
General
Normal topic Open training session/instructors session - Milton Keynes
by gazrichards on Mon, 2013-09-30 22:44
2,640 by gazrichards
Mon, 2013-09-30 22:44
What's on?
Normal topic Kick Out Cancer Karate Marathon - Please Help!
by Iain Abernethy on Thu, 2015-11-05 11:50
3,846 by Iain Abernethy
Thu, 2015-11-05 11:52
What's on?
Normal topic Clinch work seminar with Sam McRae, 23rd of June, Edinburgh
by Iain Abernethy on Wed, 2018-04-25 08:55
1,342 by Iain Abernethy
Wed, 2018-04-25 08:55
What's on?
Normal topic W. Hock Hochheim UK Seminar (June 2012)
by Iain Abernethy on Wed, 2012-05-23 11:15
3,003 by Iain Abernethy
Wed, 2012-05-23 11:15
What's on?
Normal topic Elbow Drop Front Choke Defense
by Wastelander on Thu, 2018-06-14 06:15
1,525 by Wastelander
Thu, 2018-06-14 08:45
Self-Protection
Normal topic Tell EVERYONE You Know KARATE
by Joshua Shrum on Tue, 2016-02-09 17:54
2,230 by Joshua Shrum
Tue, 2016-02-09 17:54
Articles
Normal topic "Power Loop" and Kinetic Linkage
by Nate Tam on Sun, 2020-01-19 21:33
40 by Nate Tam
Sun, 2020-01-19 21:33
Martial Arts
Normal topic Something for the regulars!
by Iain Abernethy on Wed, 2013-08-28 14:35
5,374 by Iain Abernethy
Mon, 2013-12-23 13:57
Important Messages from Iain
Normal topic Bunkai Impact Training--Naihanchi Shodan Opening Moves
by dhogsette on Sat, 2015-12-19 17:23
2,069 by dhogsette
Sun, 2015-12-20 12:21
Training Methods
Normal topic Pinan Sandan elbow block backfist combo
by Jeb Chiles on Fri, 2018-06-01 22:07
956 by Jeb Chiles
Sat, 2018-06-02 08:47
Kata Application
Normal topic Dolph Lundgren: Train Like an Action Hero: Be Fit Forever
by karate10 on Fri, 2015-02-13 11:37
2,701 by karate10
Mon, 2015-02-16 15:13
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