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Hot topic Open/closed fist drill
by Jeb Chiles on Tue, 2019-12-24 14:49
5 900 by Iain Abernethy
Sat, 2020-01-04 12:09
Training Methods
Normal topic Basic Stance Application Drills - Leigh Simms, Les Bubka & Chris Hanson
by Leigh Simms on Mon, 2019-12-30 14:15
2 518 by Iain Abernethy
Sat, 2020-01-04 11:22
Kata Application
Normal topic Preemptive stikes, attack disruption, trips and projections
by Jeb Chiles on Fri, 2019-12-20 21:52
3 720 by Iain Abernethy
Fri, 2020-01-03 18:52
Martial Arts
Hot topic Impractical karate
by Anf on Sat, 2019-01-12 13:44
11 5,056 by Nate Tam
Fri, 2020-01-03 18:38
Martial Arts
Normal topic Donnie Abel Newsletter. Top 5 Punching Mistakes
by Iain Abernethy on Thu, 2020-01-02 11:20
324 by Iain Abernethy
Thu, 2020-01-02 11:21
Recommended Section
Normal topic Kris Wilder Newsletter!
by Iain Abernethy on Thu, 2020-01-02 10:26
668 by Iain Abernethy
Thu, 2020-01-02 10:26
Recommended Section
Normal topic Gretchen Carlson and Pat Bolton in Madison, Wisconsin!
by Iain Abernethy on Wed, 2020-01-01 18:38
408 by Iain Abernethy
Wed, 2020-01-01 18:38
What's on?
Normal topic Tekki Nidan Gyaku Waza for Rear Bear Hug
by shotokanman70 on Sun, 2019-12-22 15:41
2 755 by shotokanman70
Sat, 2019-12-28 15:32
Kata Application
Normal topic Kusanku (matsubayashi) reverse knife hand drop section
by Jeb Chiles on Fri, 2019-12-20 14:35
1 595 by Les Bubka
Sat, 2019-12-28 15:29
Kata Application
Normal topic Sukui Uke Oyo Bunkai
by Les Bubka on Wed, 2019-12-18 16:31
4 974 by Les Bubka
Sat, 2019-12-21 23:16
Martial Arts
Normal topic Kata Tempo
by Nicolai on Sat, 2019-12-14 15:11
4 913 by Nicolai
Thu, 2019-12-19 19:50
Kata Application
Normal topic Practical karate club/training group in Brussels (Belgium)?
by Filipe on Thu, 2019-12-19 16:40
618 by Filipe
Thu, 2019-12-19 16:40
Help Wanted?
Normal topic Practical club in Bournemouth?
by Les Bubka on Wed, 2019-12-18 10:54
2 520 by Les Bubka
Thu, 2019-12-19 10:49
Help Wanted?
Normal topic Suarez Pistol Kata Templates
by Iain Abernethy on Thu, 2019-12-19 10:34
1,035 by Iain Abernethy
Thu, 2019-12-19 10:35
Recommended Section
Hot topic Tire Makiwari
by Jeb Chiles on Tue, 2019-12-17 04:38
7 1,056 by Iain Abernethy
Thu, 2019-12-19 09:31
Training Methods
Normal topic Christian Wedewardt in Strausburg Near Berlin in April 2020!
by Iain Abernethy on Wed, 2019-12-18 22:20
596 by Iain Abernethy
Wed, 2019-12-18 22:20
What's on?
Normal topic Repetition by stealth and gamification
by OhioMike on Sat, 2019-12-07 13:02
4 918 by PASmith
Tue, 2019-12-17 08:43
Training Methods
Hot topic Cardiac arrest in training
by Anf on Fri, 2019-10-18 20:59
13 3,215 by Iain Abernethy
Tue, 2019-12-17 08:42
General
Hot topic Opening of Nijushiho: Preemptive Strike, Clinch and Choke
by shotokanman70 on Sat, 2019-03-16 15:29
6 2,554 by Axel
Mon, 2019-12-16 12:58
Kata Application
Normal topic Bassai/Passai double punch or palm application
by Jeb Chiles on Thu, 2019-12-12 19:44
563 by Jeb Chiles
Fri, 2019-12-13 09:49
Kata Application

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