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Normal topic Kusanku (matsubayashi) reverse knife hand drop section
by Jeb Chiles on Fri, 2019-12-20 14:35
1 693 by Les Bubka
Sat, 2019-12-28 15:29
Kata Application
Normal topic Sukui Uke Oyo Bunkai
by Les Bubka on Wed, 2019-12-18 16:31
4 1,213 by Les Bubka
Sat, 2019-12-21 23:16
Martial Arts
Normal topic Kata Tempo
by Nicolai on Sat, 2019-12-14 15:11
4 1,115 by Nicolai
Thu, 2019-12-19 19:50
Kata Application
Normal topic Practical karate club/training group in Brussels (Belgium)?
by Filipe on Thu, 2019-12-19 16:40
726 by Filipe
Thu, 2019-12-19 16:40
Help Wanted?
Normal topic Practical club in Bournemouth?
by Les Bubka on Wed, 2019-12-18 10:54
2 661 by Les Bubka
Thu, 2019-12-19 10:49
Help Wanted?
Normal topic Suarez Pistol Kata Templates
by Iain Abernethy on Thu, 2019-12-19 10:34
1,205 by Iain Abernethy
Thu, 2019-12-19 10:35
Recommended Section
Hot topic Tire Makiwari
by Jeb Chiles on Tue, 2019-12-17 04:38
7 1,391 by Iain Abernethy
Thu, 2019-12-19 09:31
Training Methods
Normal topic Repetition by stealth and gamification
by OhioMike on Sat, 2019-12-07 13:02
4 1,102 by PASmith
Tue, 2019-12-17 08:43
Training Methods
Hot topic Cardiac arrest in training
by Anf on Fri, 2019-10-18 20:59
13 3,740 by Iain Abernethy
Tue, 2019-12-17 08:42
General
Hot topic Opening of Nijushiho: Preemptive Strike, Clinch and Choke
by shotokanman70 on Sat, 2019-03-16 15:29
6 2,743 by Axel
Mon, 2019-12-16 12:58
Kata Application
Normal topic Bassai/Passai double punch or palm application
by Jeb Chiles on Thu, 2019-12-12 19:44
646 by Jeb Chiles
Fri, 2019-12-13 09:49
Kata Application
Normal topic Karate For Mental Health 2019
by Les Bubka on Thu, 2019-12-05 23:11
3 1,550 by Les Bubka
Thu, 2019-12-12 09:28
Martial Arts
Normal topic Kuzushi, strike, takedown
by Jeb Chiles on Tue, 2019-12-10 11:12
2 1,181 by Jeb Chiles
Thu, 2019-12-12 09:27
Kata Application
Hot topic Favourite Bunkai Quotes?
by Iain Abernethy on Sat, 2012-04-14 13:18
13 13,502 by Stefan_0924
Wed, 2019-12-11 16:59
Kata Application
Hot topic Secure weights
by 1stdan2000 on Fri, 2019-11-29 19:39
7 2,293 by Heath White
Wed, 2019-12-11 16:21
Self-Development
Normal topic Combat Concepts: Myths and Reality of Martial Arts for Self Defence (Peter Consterdine)
by Iain Abernethy on Wed, 2019-12-11 13:56
1,211 by Iain Abernethy
Wed, 2019-12-11 13:57
Recommended Section
Hot topic Kata Based Training
by Nicolai on Sat, 2019-11-16 14:14
22 6,429 by Iain Abernethy
Tue, 2019-12-10 10:47
Training Methods
Normal topic Kata Oyo: Strike, Lock and Throw Flow!
by shotokanman70 on Sun, 2019-12-08 23:39
3 763 by shotokanman70
Mon, 2019-12-09 21:20
Kata Application
Normal topic Basic 4 Layer Pad Drill
by shotokanman70 on Wed, 2019-12-04 21:21
2 734 by Heath White
Thu, 2019-12-05 18:52
Kata Application
Normal topic Membership Applications
by Iain Abernethy on Thu, 2019-12-05 09:58
741 by Iain Abernethy
Thu, 2019-12-05 11:33
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