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Normal topic Fukyugata Ich Solo Pad Drill Part 1
by dhogsette on Tue, 2020-08-04 01:35
1 104 by Iain Abernethy
Tue, 2020-08-04 12:55
Training Methods
Normal topic Dynamic Pad Drill
by shotokanman70 on Mon, 2020-06-22 15:08
232 by shotokanman70
Mon, 2020-06-22 17:56
General
Normal topic Kata Podcast with Chris Hanson of Karate Unity
by Azato on Thu, 2020-07-23 19:19
1 235 by Iain Abernethy
Tue, 2020-07-28 09:30
General
Normal topic Iain Abernethy – Road Less Travelled
by Iain Abernethy on Fri, 2020-06-05 15:18
246 by Iain Abernethy
Fri, 2020-06-05 15:19
Recommended Section
Normal topic Nut Grab in a fight
by diadicic on Thu, 2020-07-23 14:23
1 250 by Zach Zinn
Fri, 2020-07-24 12:05
General
Normal topic Funding for clubs- Advice from community warden
by Les Bubka on Fri, 2020-07-03 07:02
252 by Les Bubka
Mon, 2020-07-06 16:17
General
Normal topic Naihanchi Heavy Bag Workout
by Azato on Mon, 2020-07-27 21:39
2 258 by Iain Abernethy
Tue, 2020-07-28 12:36
Training Methods
Normal topic Functional Kihon Combos: ZOOM Footage
by shotokanman70 on Mon, 2020-05-25 16:09
259 by shotokanman70
Tue, 2020-05-26 12:44
Training Methods
Normal topic Strength and Cardio Training Instructional Video
by dhogsette on Mon, 2020-07-13 17:25
1 263 by Iain Abernethy
Tue, 2020-07-21 10:49
Training Methods
Normal topic Karate doesn't work in a phone box!
by Les Bubka on Fri, 2020-07-24 00:20
1 264 by Iain Abernethy
Tue, 2020-07-28 09:38
Martial Arts
Normal topic Home Workout 6: Cool Kihon Combos II
by shotokanman70 on Tue, 2020-06-16 17:22
271 by shotokanman70
Thu, 2020-06-18 14:32
Training Methods
Normal topic Pinan/Heian Sandan Solo Throwing Drills
by dhogsette on Fri, 2020-07-17 19:55
271 by dhogsette
Tue, 2020-07-21 10:53
Training Methods
Normal topic The Functional Karate Revolution
by Nimrod Nir on Sat, 2020-05-23 13:13
281 by Nimrod Nir
Sat, 2020-05-23 16:14
Martial Arts
Normal topic Karate HIIT: 7th Kyu Kihon
by shotokanman70 on Tue, 2020-05-19 17:17
283 by shotokanman70
Sat, 2020-05-23 16:56
Training Methods
Normal topic Podcast Interview with Ando Mierzwa
by chrishanson68 on Fri, 2020-07-24 07:41
289 by chrishanson68
Tue, 2020-07-28 09:50
Martial Arts
Normal topic Pad Drill: Leg kick, Step Back Hook Punch
by shotokanman70 on Tue, 2020-07-07 14:45
296 by shotokanman70
Tue, 2020-07-21 10:07
General
Normal topic Heian Shodan Bunkai - Learning Speed
by AllyWhytock on Mon, 2020-05-11 21:34
298 by AllyWhytock
Tue, 2020-05-12 08:17
Kata Application
Normal topic Hangetsu Breakdown
by shotokanman70 on Wed, 2020-07-29 17:59
2 300 by Iain Abernethy
Tue, 2020-08-04 12:41
General
Normal topic Best Karate do-gi under $100 USD?
by Lenny718 on Mon, 2020-07-20 16:49
2 301 by Lenny718
Wed, 2020-07-22 17:14
Help Wanted?
Normal topic 1920s karate from Mutsu Mizuho
by Adam M. on Tue, 2020-07-21 11:54
2 304 by Mark Powell
Fri, 2020-07-24 12:01
General

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