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Normal topic Applied Shotokan and Karate Praxis Zoom
by shotokanman70 on Tue, 2020-07-21 13:20
2 354 by shotokanman70
Fri, 2020-07-24 19:10
General
Normal topic Free Karate Media
by Cataphract on Mon, 2017-09-04 18:23
2 3,031 by shoshinjacky
Fri, 2020-07-24 13:51
Self-Development
Normal topic Practical karate/dojo in Berlin
by shoshinjacky on Thu, 2020-07-16 14:05
2 560 by shoshinjacky
Fri, 2020-07-24 13:50
Help Wanted?
Normal topic Nut Grab in a fight
by diadicic on Thu, 2020-07-23 14:23
1 276 by Zach Zinn
Fri, 2020-07-24 12:05
General
Normal topic The Study of Seipai by Kenwa Mabuni
by Iain Abernethy on Mon, 2011-04-25 09:47
3 12,218 by shoshinjacky
Fri, 2020-07-24 12:02
Recommended Section
Normal topic 1920s karate from Mutsu Mizuho
by Adam M. on Tue, 2020-07-21 11:54
2 335 by Mark Powell
Fri, 2020-07-24 12:01
General
Normal topic Best Karate do-gi under $100 USD?
by Lenny718 on Mon, 2020-07-20 16:49
2 327 by Lenny718
Wed, 2020-07-22 17:14
Help Wanted?
Normal topic Pinan/Heian Sandan Solo Throwing Drills
by dhogsette on Fri, 2020-07-17 19:55
292 by dhogsette
Tue, 2020-07-21 10:53
Training Methods
Hot topic Full-Contact Continuous Kumite: Best Type for Technique Application?
by Lenny718 on Sun, 2020-07-12 19:38
5 577 by colby
Tue, 2020-07-21 10:52
Training Methods
Normal topic Strength and Cardio Training Instructional Video
by dhogsette on Mon, 2020-07-13 17:25
1 286 by Iain Abernethy
Tue, 2020-07-21 10:49
Training Methods
Normal topic Judo and Funakoshi
by Dustin on Mon, 2020-07-13 21:57
1 403 by ky0han
Tue, 2020-07-21 10:41
Help Wanted?
Normal topic Bunkai Bastards - Interview
by Les Bubka on Fri, 2020-07-10 00:23
423 by Les Bubka
Tue, 2020-07-21 10:40
General
Hot topic Naihanchi Bunkai Mini Series (full bunkai with instructions)
by Kyoshi on Fri, 2013-04-05 22:40
29 29,157 by Iain Abernethy
Tue, 2020-07-21 10:38
Kata Application
Normal topic Pad Drill: Leg kick, Step Back Hook Punch
by shotokanman70 on Tue, 2020-07-07 14:45
317 by shotokanman70
Tue, 2020-07-21 10:07
General
Normal topic All Karate HIIT 8
by shotokanman70 on Tue, 2020-07-07 14:43
1 351 by Iain Abernethy
Tue, 2020-07-21 10:01
Training Methods
Hot topic Reading material recommendations.
by Barry O'Sullivan on Thu, 2016-09-29 18:46
16 9,133 by Iain Abernethy
Tue, 2020-07-21 09:58
General
Hot topic Are Karate Stances Actually That Useful?
by Andrew Sheldon-... on Sat, 2020-07-04 14:29
19 1,898 by Iain Abernethy
Tue, 2020-07-21 09:46
General
Normal topic Pad Drill: Smash Duck and Smash
by shotokanman70 on Mon, 2020-06-29 14:30
341 by shotokanman70
Mon, 2020-07-06 16:40
General
Normal topic 12 July 2020 - Self-Defence Law Online Workshop
by Leigh Simms on Tue, 2020-06-30 12:51
616 by Leigh Simms
Mon, 2020-07-06 16:37
What's on?
Normal topic Conditioning drills for different grades
by Mikael Holstebro on Sun, 2020-06-28 20:55
1 526 by Iain Abernethy
Mon, 2020-07-06 16:34
Training Methods

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