Topic Replies Viewssort descending Last post Forum
Normal topic Karate Unity Live Stream ft. Andy Allen Sensei
by chrishanson68 on Wed, 2020-05-27 08:13
1 329 by Iain Abernethy
Wed, 2020-05-27 11:25
Martial Arts
Normal topic Is Karate enough?
by Maxwells on Fri, 2020-05-29 00:50
4 330 by Tau
Sat, 2020-05-30 13:12
Self-Protection
Normal topic Heavy Bag video
by Zach Zinn on Mon, 2020-04-27 23:26
331 by Zach Zinn
Tue, 2020-04-28 12:57
Training Methods
Normal topic Home Training 3: Elbows and Knees
by shotokanman70 on Mon, 2020-05-04 23:53
349 by shotokanman70
Tue, 2020-05-05 09:14
General
Normal topic Gedan Barai Kihon Progressions
by Leigh Simms on Sat, 2020-05-09 13:18
2 350 by Iain Abernethy
Mon, 2020-05-11 12:34
Kata Application
Normal topic Teaching Kata via story telling.
by Les Bubka on Sat, 2020-05-09 17:40
2 351 by Les Bubka
Tue, 2020-05-12 08:18
Martial Arts
Hot topic something like a tactical "decision stick" for self-defense oriented kata application
by Zach Zinn on Sun, 2020-05-24 03:49
5 376 by Kenneth Poulsen
Tue, 2020-05-26 23:20
Kata Application
Normal topic Early Written Accounts of Karate
by Azato on Sat, 2020-05-16 22:09
2 379 by Azato
Tue, 2020-05-19 02:23
General
Normal topic Lockdown Karate Virtual Pub Quiz this Saturday (11th)!
by Iain Abernethy on Wed, 2020-04-08 12:40
380 by Iain Abernethy
Wed, 2020-04-08 12:44
What's on?
Normal topic Heavy Bag Interval training
by shotokanman70 on Tue, 2020-03-17 23:33
380 by shotokanman70
Wed, 2020-03-18 08:47
Training Methods
Normal topic Heian Shodan in a Restricted Space
by shotokanman70 on Fri, 2020-04-17 17:30
385 by shotokanman70
Sun, 2020-04-19 09:50
General
Normal topic News and Shout Outs from Karate Unity
by chrishanson68 on Wed, 2020-04-29 18:42
398 by chrishanson68
Mon, 2020-05-04 10:41
What's on?
Normal topic Kururunfa Application and Solo practice - short video
by Zach Zinn on Tue, 2020-05-05 01:12
408 by Zach Zinn
Tue, 2020-05-05 09:16
Kata Application
Normal topic Beginning Bunkai with Kihon Kata
by AllyWhytock on Sun, 2020-04-26 18:32
410 by AllyWhytock
Tue, 2020-04-28 13:06
Kata Application
Normal topic Collaborative Kihon with Karate Unity
by shotokanman70 on Wed, 2020-04-01 22:40
412 by shotokanman70
Thu, 2020-04-02 08:35
Kata Application
Normal topic Bag Work: Finish with an Elbow
by shotokanman70 on Mon, 2020-04-13 14:00
1 419 by Iain Abernethy
Wed, 2020-04-15 08:15
General
Normal topic Jeff Cooper's Color Code - Self Protection Model
by Leigh Simms on Sat, 2020-05-02 19:47
1 420 by Iain Abernethy
Mon, 2020-05-04 14:42
Self-Protection
Normal topic Solo pad training etc. video for my students
by Zach Zinn on Sun, 2020-04-12 23:06
2 432 by Zach Zinn
Tue, 2020-04-14 11:40
Training Methods
Normal topic Walking away pad drill
by Jeb Chiles on Wed, 2020-02-26 05:28
1 452 by Iain Abernethy
Wed, 2020-02-26 07:45
Kata Application
Hot topic Low Energy or Laziness?
by krian_89 on Mon, 2020-05-25 10:31
7 452 by krian_89
Tue, 2020-06-02 19:33
Self-Development

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