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Hot topic Basic pad drill into a takedown
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Kata Application
Normal topic Andy Jackson Okinawa Video Diaries
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General
Hot topic Anxiety effects on Kata performance - Naihanchi
by Les Bubka on Sun, 2019-04-14 11:24
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Self-Development
Hot topic Naihanchi Oyo
by Jeb Chiles on Fri, 2019-04-26 20:20
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Kata Application
Hot topic Tegumi - playing with grappling
by Les Bubka on Wed, 2019-05-08 23:27
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Martial Arts
Hot topic Naihanchi - opening sequence
by Les Bubka on Thu, 2019-04-25 08:12
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Kata Application
Hot topic Impractical karate
by Anf on Sat, 2019-01-12 13:44
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Martial Arts
Normal topic Christian Wedewardt 2019 Summer Seminar in Leck, Germany
by Iain Abernethy on Thu, 2019-05-16 12:12
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What's on?
Normal topic Self-Defense podcast
by Azato on Mon, 2019-05-13 00:07
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Self-Protection
Hot topic osteoarthritus
by Malachy Devlin on Thu, 2019-01-10 10:26
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Training Methods
Normal topic Getting choked out
by Anf on Sat, 2019-05-11 23:26
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Tue, 2019-05-14 20:49
Help Wanted?
Normal topic Kata Dictionary
by Nimrod Nir on Wed, 2019-05-08 19:16
753 by Nimrod Nir
Fri, 2019-05-10 12:40
Martial Arts
Hot topic Suparimpei "hankie drop of doom" bunkai ... ??
by Ian H on Sun, 2019-03-24 20:10
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Kata Application
Hot topic Fist on Face
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Self-Protection
Normal topic An Interesting observation about MMA and multiple opponents
by OhioMike on Sun, 2019-04-28 13:48
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Fri, 2019-05-03 01:33
Martial Arts
Normal topic Andi Kidd, Brian Bates, Bob Davis - BB Seminar 19th May, UK
by Bob Davis on Thu, 2019-05-02 14:15
896 by Bob Davis
Thu, 2019-05-02 14:15
What's on?
Normal topic Saifa - Opening
by Les Bubka on Tue, 2019-04-30 23:06
813 by Les Bubka
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Kata Application
Hot topic Escape drills
by PASmith on Fri, 2019-04-19 17:54
8 2,584 by Iain Abernethy
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Self-Protection
Normal topic Using Modern BioMechanics For Better Stances
by Andrew Sheldon-... on Mon, 2019-04-01 19:42
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Training Methods
Normal topic Iain Abernethy Residential April 2019 by David Olivan
by Iain Abernethy on Thu, 2019-04-25 11:01
918 by Iain Abernethy
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