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Normal topic Interviews with Iain Abernethy and Andy Allen
by Azato on Thu, 2019-02-07 03:55
1 704 by Iain Abernethy
Tue, 2019-02-12 09:23
General
Normal topic Two Approaches to Mental Strength
by Iain Abernethy on Mon, 2019-02-04 15:58
652 by Iain Abernethy
Mon, 2019-02-04 15:58
Articles
Normal topic Christian Wedewardt Karate Praxis Retreat Oct 2019
by Iain Abernethy on Thu, 2019-01-31 15:28
751 by Iain Abernethy
Thu, 2019-01-31 15:30
What's on?
Normal topic Christian Wedewardt Heian Kata Bunkai Seminar
by Iain Abernethy on Wed, 2019-01-30 16:01
593 by Iain Abernethy
Wed, 2019-01-30 16:08
What's on?
Hot topic What Are Combatives?
by Tau on Sat, 2019-01-19 22:14
7 2,002 by Paul_D
Mon, 2019-01-28 09:48
Self-Protection
Normal topic Various Kata Applications.
by Andy_R on Wed, 2019-01-23 09:01
1 688 by Iain Abernethy
Wed, 2019-01-23 10:42
Kata Application
Closed topic Top 20 Podcasts
by Iain Abernethy on Mon, 2019-01-21 16:50
750 by Iain Abernethy
Mon, 2019-01-21 16:50
General
Normal topic Silhouettes of Abuse by Patricia Bolton
by Iain Abernethy on Sat, 2019-01-19 14:02
691 by Iain Abernethy
Sat, 2019-01-19 14:03
Recommended Section
Normal topic Specialization in the Martial Arts
by Azato on Fri, 2019-01-18 21:16
1 677 by Iain Abernethy
Sat, 2019-01-19 10:09
General
Normal topic Clinch range strikes
by Jeb Chiles on Thu, 2019-01-17 11:54
3 1,013 by Iain Abernethy
Sat, 2019-01-19 09:39
Training Methods
Hot topic Basic Takedown Drill for Shuto Uke, Nukite, Pivot in Pinan Shodan/Heian Nidan
by dhogsette on Fri, 2018-12-14 16:35
6 1,478 by dhogsette
Fri, 2019-01-18 03:50
Kata Application
Hot topic Two Basic Drills for Working Shuto Uke at the Angles
by dhogsette on Fri, 2018-12-21 19:58
6 1,004 by dhogsette
Fri, 2019-01-18 03:48
Kata Application
Normal topic Pinan Shodan/Heian Nidan Chest Block in Hook Stance Drills 2-3
by dhogsette on Fri, 2019-01-11 07:50
3 824 by dhogsette
Fri, 2019-01-18 03:46
Kata Application
Hot topic Sleep
by deltabluesman on Sat, 2018-09-08 08:07
9 2,163 by deltabluesman
Thu, 2019-01-17 17:33
Training Methods
Normal topic Pinan Shodan/Heian Nidan Chest Block in Hook Stance Drill 1
by dhogsette on Fri, 2018-12-28 21:38
1 632 by Marc
Wed, 2019-01-16 23:42
Kata Application
Hot topic Uke - to block, or to receive?
by Anf on Mon, 2018-12-10 20:39
10 2,144 by Neil Babbage
Wed, 2019-01-16 16:31
General
Normal topic "the other guy" may be a lot tougher than he appears ...
by Ian H on Fri, 2019-01-11 19:55
1 779 by Anf
Wed, 2019-01-16 11:22
Self-Protection
Hot topic Karate grappling flow
by Jeb Chiles on Wed, 2018-12-19 17:44
5 1,662 by Jeb Chiles
Wed, 2019-01-16 09:18
Martial Arts
Hot topic Heavy bag combinations that are effective in self-protection
by Toaster on Tue, 2019-01-08 22:50
9 1,483 by Wastelander
Wed, 2019-01-16 09:16
Training Methods
Normal topic Wansu Oyo Bunkai Drill
by Wastelander on Wed, 2018-12-19 14:15
4 891 by Marc
Tue, 2019-01-15 21:10
Kata Application

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