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Normal topic Video: why karate doesn't work
by niekyvanveggel on Tue, 2019-03-19 12:25
1 1,036 by Iain Abernethy
Fri, 2019-03-22 14:53
General
Hot topic Tabata-Ha Rohai
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Kata Application
Normal topic Kickshields wrong equipment for maegeri?
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Training Methods
Hot topic Safety in Martial Arts Classes
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Martial Arts
Hot topic Article: Obersations on BJJ, from a Pragmatist's Perspective
by Tau on Sat, 2018-03-31 14:36
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Self-Protection
Hot topic Annan Bunkai
by Mary Stevens on Mon, 2019-03-11 11:54
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Sat, 2019-03-16 17:13
Kata Application
Closed topic Emojis!
by Iain Abernethy on Fri, 2019-03-15 17:11
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Important Messages from Iain
Hot topic Final Sequence in Pinan Shodan Drill 1
by dhogsette on Fri, 2019-02-22 21:32
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Thu, 2019-03-14 01:38
Kata Application
Hot topic Pinan sono Ni - Sukui uke
by Les Bubka on Wed, 2019-03-06 20:56
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Thu, 2019-03-14 00:30
Kata Application
Normal topic Pinan sono Ni - Jodan uke
by Les Bubka on Wed, 2019-03-13 20:50
653 by Les Bubka
Wed, 2019-03-13 23:05
Kata Application
Hot topic Back Kick
by Tau on Sun, 2019-03-10 19:28
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General
Hot topic Developing self defence attitude in kids
by Anf on Sun, 2019-03-03 13:51
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Help Wanted?
Hot topic How martial arts can get you 25 years in prison (murder charge for use of choke hold)
by Iain Abernethy on Mon, 2018-11-19 11:17
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Sat, 2019-03-09 20:28
Self-Protection
Normal topic Andrew Rheeston, Lee Taylor & Leigh Simms
by Andy_R on Mon, 2019-03-04 17:26
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What's on?
Hot topic Sensei: Questions they Won't Answer
by Nl Shotokan on Thu, 2019-02-21 12:30
10 3,015 by Iain Abernethy
Tue, 2019-03-05 12:01
Articles
Hot topic Itosu Anko still not identified
by ky0han on Sat, 2019-03-02 22:29
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General
Normal topic Practical Applications of Age Uke
by shotokanman70 on Sat, 2019-03-02 22:39
1 677 by Iain Abernethy
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Kata Application
Hot topic New Pictures of Itosu
by AllyWhytock on Tue, 2018-01-02 13:27
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General
Hot topic Naihanchi / Tekki Nidan Bunkai (Playing with Bunkai)
by Iain Abernethy on Sat, 2019-02-16 21:45
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Fri, 2019-03-01 15:37
Kata Application
Hot topic Pinan Flow System by John Titchen
by Iain Abernethy on Thu, 2014-01-09 16:29
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