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Normal topic Live 10 Years Longer: Okinawan Secrets to Long Life
by Joshua Shrum on Wed, 2016-01-06 14:29
2,660 by Joshua Shrum
Wed, 2016-01-06 14:29
Articles
Normal topic Some Bunkai from Pinan Godan
by Tau on Sat, 2014-05-10 19:10
2,926 by Tau
Thu, 2014-05-22 15:52
Kata Application
Normal topic Rory Miller in UK in Feb!
by Iain Abernethy on Sun, 2012-12-23 17:53
3,097 by Iain Abernethy
Fri, 2012-12-28 10:09
What's on?
Normal topic Kata Focus Mitt Drill: Kakete Uke by Lee Taylor
by Iain Abernethy on Wed, 2017-04-26 11:23
1,794 by Iain Abernethy
Wed, 2017-04-26 11:23
Kata Application
Normal topic Kushanku / Kanku-Dai Applied with Don Came
by Iain Abernethy on Wed, 2015-02-18 13:28
2,625 by Iain Abernethy
Wed, 2015-02-18 13:28
What's on?
Normal topic I-Tunes Feed Update
by Iain Abernethy on Thu, 2010-09-16 14:45
4,005 by Iain Abernethy
Thu, 2010-09-16 14:45
Important Messages from Iain
Normal topic Chest Block Kihon Application Drill 1
by dhogsette on Wed, 2017-11-22 21:07
1,747 by dhogsette
Wed, 2017-11-22 21:33
Training Methods
Normal topic Beginning Bunkai with Kihon Kata
by AllyWhytock on Sun, 2020-04-26 18:32
457 by AllyWhytock
Tue, 2020-04-28 13:06
Kata Application
Normal topic Naihanchi seminar applications 9 - 12
by Mark B on Fri, 2016-04-29 12:35
2,165 by Mark B
Mon, 2016-05-02 10:26
Kata Application
Normal topic Pinan Nidan / Heian Shodan Bunkai Drill/Demo 2
by Jason Lester on Wed, 2013-01-23 22:21
3,103 by Jason Lester
Thu, 2013-01-24 10:04
Kata Application
Normal topic Opening of a Jissen Kata Bunkai section in Brussels
by karim_benakli on Tue, 2012-01-24 06:19
2,940 by karim_benakli
Tue, 2012-01-24 06:19
What's on?
Normal topic Searching a Video about attention or awareness
by Andreas P on Mon, 2015-05-11 08:11
2,292 by Andreas P
Mon, 2015-05-11 18:42
Help Wanted?
Normal topic Rory Miller in Edinburgh 2014
by Iain Abernethy on Thu, 2013-10-31 15:03
6,885 by Iain Abernethy
Thu, 2013-10-31 15:03
What's on?
Normal topic Kata-Based Sparring: Fukyugata Ich Drill 2
by dhogsette on Thu, 2016-06-30 03:32
2,392 by dhogsette
Thu, 2016-06-30 03:32
Training Methods
Normal topic Kata history resources
by Oerjan Nilsen on Thu, 2012-03-15 12:59
3,222 by Oerjan Nilsen
Thu, 2012-03-15 12:59
General
Normal topic Naihanchi (Tekki) Kata: The Seed of Shuri Karate Vol. 1 by Chris Denwood
by Iain Abernethy on Mon, 2014-02-24 12:54
4,401 by Iain Abernethy
Mon, 2014-02-24 12:54
Recommended Section
Normal topic Jamie Clubb Seminar in Worcestershire
by Tau on Mon, 2018-08-13 23:26
1,843 by Tau
Tue, 2018-08-14 08:06
What's on?
Normal topic Uchi Uke , Soto Uke
by Les Bubka on Thu, 2017-01-12 22:18
3,170 by Les Bubka
Fri, 2017-01-13 08:20
Martial Arts
Normal topic Heian kata - bag drills
by B Bates on Thu, 2020-04-16 20:56
754 by B Bates
Sun, 2020-04-19 09:47
Training Methods
Normal topic Los Angeles Police Department Training film (1948)
by Iain Abernethy on Sun, 2014-08-17 12:47
3,173 by Iain Abernethy
Sun, 2014-08-17 12:47
General

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