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Normal topic Rory Miller in UK in Feb!
by Iain Abernethy on Sun, 2012-12-23 17:53
2,836 by Iain Abernethy
Fri, 2012-12-28 10:09
What's on?
Normal topic Dave Hazard Course 15th and 16th of November 2014
by Iain Abernethy on Fri, 2014-10-10 17:58
2,893 by Iain Abernethy
Fri, 2014-10-10 17:58
What's on?
Normal topic Press Up Video
by Iain Abernethy on Fri, 2012-05-11 15:41
3,317 by Iain Abernethy
Fri, 2012-05-11 15:41
Training Methods
Normal topic Bunkai Impact Training--Naihanchi Shodan Opening Moves
by dhogsette on Sat, 2015-12-19 17:23
1,994 by dhogsette
Sun, 2015-12-20 12:21
Training Methods
Normal topic The dangers of womens self-defense courtesy of The Onion (comedy video)!
by Iain Abernethy on Wed, 2013-11-20 12:32
3,362 by Iain Abernethy
Wed, 2013-11-20 12:32
General
Normal topic Lee Morrison's Fight Back DVD set
by Lee Richardson on Wed, 2010-09-15 12:52
5,079 by Lee Richardson
Wed, 2010-09-15 12:52
Recommended Section
Normal topic Kushanku / Kanku-Dai Applied with Don Came
by Iain Abernethy on Wed, 2015-02-18 13:28
2,406 by Iain Abernethy
Wed, 2015-02-18 13:28
What's on?
Normal topic Akio Kinjo's book Karate Denshinroku
by Christopher Cri... on Mon, 2013-12-09 20:10
2,928 by Christopher Cri...
Tue, 2013-12-10 10:13
Help Wanted?
Normal topic Braulio Estima: Dealing with Ego
by Iain Abernethy on Fri, 2013-08-16 19:48
2,569 by Iain Abernethy
Fri, 2013-08-16 19:48
Martial Arts
Normal topic Shotokan Enpi
by Bob Davis on Fri, 2017-06-09 15:28
1,756 by Bob Davis
Sat, 2017-06-10 11:49
Kata Application
Normal topic Hanshi Patrick McCarthy course reports, pictures and videos
by BRyder on Tue, 2012-06-12 22:24
5,548 by BRyder
Wed, 2012-06-13 06:06
Articles
Normal topic Jamie Clubb Vagabond Warriors Training Program
by Iain Abernethy on Wed, 2012-01-25 12:38
2,868 by Iain Abernethy
Wed, 2012-01-25 12:38
What's on?
Normal topic Rory Miller in Edinburgh 2014
by Iain Abernethy on Thu, 2013-10-31 15:03
6,372 by Iain Abernethy
Thu, 2013-10-31 15:03
What's on?
Normal topic Six Year Old doing Empi - Kanku Dai
by Stevenson on Tue, 2013-06-18 18:20
2,707 by Stevenson
Thu, 2013-06-20 08:18
Kata Application
Normal topic Jamie Clubb Seminar in Worcestershire
by Tau on Mon, 2018-08-13 23:26
1,503 by Tau
Tue, 2018-08-14 08:06
What's on?
Normal topic Unarmed Combative Training as a "Prep"
by Wastelander on Mon, 2016-03-14 14:33
1,883 by Wastelander
Mon, 2016-03-14 14:33
Articles
Normal topic Shihan Akira Sato 8th dan charity seminars
by Iain Abernethy on Wed, 2013-04-17 17:54
3,414 by Iain Abernethy
Wed, 2013-04-17 17:54
What's on?
Normal topic Blended Naihanchi/Passai Arm Lock Transitions with Richard Poage
by Wastelander on Thu, 2018-05-10 22:58
982 by Wastelander
Fri, 2018-05-11 07:37
Kata Application
Normal topic Domestic abuse: eight-stage pattern study
by Iain Abernethy on Wed, 2019-08-28 11:38
725 by Iain Abernethy
Wed, 2019-08-28 11:39
Self-Protection
Normal topic The Way of the Warrior (karate)
by Iain Abernethy on Wed, 2014-01-22 11:16
2,543 by Iain Abernethy
Wed, 2014-01-22 11:16
General

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