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Normal topic Naihanchi Static Vs. Live Drills
by Azato on Tue, 2021-05-25 20:19
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Kata Application
Normal topic Building a practical syllabus
by Mikael Holstebro on Sat, 2021-05-22 10:11
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Martial Arts
Normal topic Mini-Webinar: Using the lead-hand hook (kagi zuki)
by Iain Abernethy on Thu, 2021-06-03 12:44
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What's on?
Normal topic Superman Punch Bag Drill
by shotokanman70 on Sun, 2021-01-31 13:25
2 3,836 by Ian H
Thu, 2021-06-10 23:22
General
Normal topic Drill for Multiple Attackers
by Azato on Thu, 2021-05-27 15:30
1 2,908 by Iain Abernethy
Mon, 2021-06-21 12:57
Self-Protection
Normal topic Naihanchi flow into control and grappling
by Jeb Chiles on Mon, 2021-05-31 13:51
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Mon, 2021-06-21 13:04
Kata Application
Hot topic Seminars
by Marcus_1 on Sat, 2021-05-29 09:44
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Mon, 2021-06-21 17:28
General
Hot topic Should You Switch Legs Or Keep The Same Foot Forward When Sparring?
by Andrew Sheldon-... on Sun, 2021-06-13 19:30
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Tue, 2021-06-22 14:19
Martial Arts
Normal topic Hikite explained in 11 seconds
by Ian H on Wed, 2021-06-09 18:23
1 2,161 by Iain Abernethy
Wed, 2021-06-23 20:50
General
Normal topic 6 Naihanchi Shodan Apps
by chrishanson68 on Tue, 2021-06-08 05:39
1 2,115 by Iain Abernethy
Wed, 2021-06-23 21:06
Kata Application
Hot topic Training at 47 not enough time in the day
by tubbydrawers on Tue, 2020-01-21 05:33
11 24,148 by Ian H
Wed, 2021-06-23 22:36
Self-Development
Normal topic Learn Tekki Shodan!
by shotokanman70 on Tue, 2021-06-08 18:52
1 2,312 by Iain Abernethy
Fri, 2021-06-25 17:25
General
Normal topic Kata Wormholes - A Training Exercise
by Wastelander on Wed, 2021-06-23 18:48
1 2,833 by Iain Abernethy
Fri, 2021-06-25 17:45
Articles
Hot topic Summer Scheme Teaching to school children
by Eric Forsythe on Fri, 2021-06-04 14:49
5 4,408 by Iain Abernethy
Fri, 2021-06-25 17:51
General
Normal topic Live Mini-Webinar: The Practical Use of Elbows!
by Iain Abernethy on Fri, 2021-06-25 19:59
1,880 by Iain Abernethy
Fri, 2021-06-25 19:59
What's on?
Normal topic Improvised Projectile Weapons Footage
by Iain Abernethy on Wed, 2021-06-23 14:03
4 4,418 by Iain Abernethy
Sat, 2021-06-26 12:12
Self-Protection
Normal topic 4 Ways To Adapt Naihanchi Foot Checks for Sparring and Self Defence
by chrishanson68 on Wed, 2021-06-09 05:49
2 2,907 by Azato
Sat, 2021-06-26 12:14
Kata Application
Normal topic Pyung Ahn Ee Dan (Pinan Shodan/Heian Nidan) Opening Applications
by Azato on Sat, 2021-06-05 21:12
4 4,664 by PASmith
Mon, 2021-06-28 09:10
Korean Forms
Normal topic Parry-Pass-Check Drill
by Wastelander on Tue, 2021-06-08 14:21
3 3,670 by PASmith
Mon, 2021-06-28 10:07
Martial Arts
Normal topic A mix application from Heian Nidan and Heian Sandan
by muratmat on Sun, 2021-06-27 11:35
4 3,851 by Iain Abernethy
Tue, 2021-06-29 17:38
Kata Application

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