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Normal topic Tabata Training (my personal test)
by Iain Abernethy on Tue, 2016-05-17 09:10
2 4,980 by Iain Abernethy
Fri, 2016-08-26 08:01
Training Methods
Normal topic Adding power to pivot and pendulum kicks
by andyscriven on Thu, 2016-05-19 00:20
1 2,938 by Iain Abernethy
Thu, 2016-05-19 09:18
Training Methods
Normal topic Fukyugata 2 Pad Drill 1
by dhogsette on Sat, 2016-06-04 22:27
2 3,200 by dhogsette
Tue, 2016-06-07 06:47
Training Methods
Normal topic Fukyugata 2 Pad Drill 2
by dhogsette on Fri, 2016-06-10 20:53
3 3,776 by Iain Abernethy
Mon, 2016-06-13 19:18
Training Methods
Normal topic Fukyugata 2 Pad Drill 3
by dhogsette on Thu, 2016-06-23 22:45
2,222 by dhogsette
Mon, 2016-06-27 12:07
Training Methods
Normal topic Kata-Based Sparring: Fukyugata Ich Drill 1
by dhogsette on Fri, 2016-06-24 23:54
2,510 by dhogsette
Mon, 2016-06-27 12:23
Training Methods
Normal topic Kata-Based Sparring: Fukyugata Ich Drill 2
by dhogsette on Thu, 2016-06-30 03:32
2,418 by dhogsette
Thu, 2016-06-30 03:32
Training Methods
Hot topic Kettelbell karate workout
by Lionel Froidure on Fri, 2016-07-01 09:35
8 10,345 by JWT
Thu, 2017-01-05 15:36
Training Methods
Hot topic Karate and Elastic workout
by Lionel Froidure on Thu, 2016-07-14 10:09
5 8,309 by Les Bubka
Thu, 2017-01-05 08:48
Training Methods
Normal topic Kata-Based Sparring: Fukyugata Ich Drill 3
by dhogsette on Fri, 2016-07-22 02:02
4 6,273 by dhogsette
Fri, 2016-07-22 18:41
Training Methods
Normal topic punching above your weight class
by OhioMike on Thu, 2016-08-25 23:51
3 3,507 by Iain Abernethy
Sat, 2016-08-27 13:52
Training Methods
Hot topic Concept 2 group
by tubbydrawers on Fri, 2016-08-26 14:04
7 6,068 by Dash3
Tue, 2016-09-13 20:06
Training Methods
Normal topic Inducing stress/distress
by Dash3 on Fri, 2016-08-26 16:25
4 3,961 by Mark B
Sun, 2016-08-28 11:17
Training Methods
Normal topic how often do you take falls?
by Zach Zinn on Sun, 2016-09-04 22:10
3 3,309 by Mark Powell
Tue, 2016-09-06 13:29
Training Methods
Normal topic Stacked Hands/Cup-and-Saucer Posture Hojo Undo
by Wastelander on Wed, 2016-09-14 10:02
2,585 by Wastelander
Wed, 2016-09-14 16:27
Training Methods
Normal topic A question on teaching different types of people
by Zach Zinn on Fri, 2016-09-16 22:56
2 3,700 by Zach Zinn
Mon, 2016-09-19 21:03
Training Methods
Normal topic Two Shuto Uke Pad Drills
by dhogsette on Wed, 2016-09-28 21:35
3 4,521 by dhogsette
Sat, 2016-10-01 01:36
Training Methods
Hot topic Lineage, reality, methods, and what it means to karate
by Jeremy McLean on Mon, 2016-10-03 13:44
5 5,122 by Kevin73
Wed, 2016-11-09 01:01
Training Methods
Normal topic Two Reactionary Training Drills (Visual and Tactile)
by Wastelander on Wed, 2016-10-26 07:20
1,978 by Wastelander
Sun, 2016-10-30 19:17
Training Methods
Normal topic Restricted & Pre Emptive striking
by Mark B on Mon, 2016-10-31 21:39
2,188 by Mark B
Wed, 2016-11-02 09:48
Training Methods

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