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Normal topic Warriors Assemble Charity Seminar (28th of Feb and 1st of Mar)
by Iain Abernethy on Wed, 2015-01-14 16:43
4,135 by Iain Abernethy
Wed, 2015-01-14 16:43
What's on?
Normal topic The Mindless Exercise/ drill
by OnlySeisan on Sat, 2015-08-29 22:49
3,266 by OnlySeisan
Sat, 2015-08-29 22:49
Training Methods
Normal topic The Heretic by Brent Yamamoto
by Iain Abernethy on Wed, 2017-06-14 13:52
4,942 by Iain Abernethy
Wed, 2017-06-14 13:53
Self-Protection
Normal topic Donnie Abel Newsletter. Top 5 Punching Mistakes
by Iain Abernethy on Thu, 2020-01-02 11:20
2,908 by Iain Abernethy
Thu, 2020-01-02 11:21
Recommended Section
Normal topic Practical Taichi
by colby on Sun, 2019-09-01 03:52
2,924 by colby
Mon, 2019-09-02 16:15
Martial Arts
Normal topic Wrestling partner wanted
by Joseph O'Neill on Thu, 2020-04-02 22:09
2,999 by Joseph O'Neill
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Help Wanted?
Normal topic Interview of PC from Borough Market
by Marcus_1 on Sat, 2017-10-14 09:17
3,641 by Marcus_1
Mon, 2017-10-16 10:52
Self-Protection
Normal topic Wado Ryu's Kihon Gumite
by Andy_R on Sun, 2011-05-22 21:00
6,299 by Andy_R
Sun, 2011-05-22 21:00
Martial Arts
Normal topic Knife Defense Drill
by Azato on Tue, 2023-02-14 04:45
2,667 by Azato
Tue, 2023-02-14 04:45
Self-Protection
Normal topic Empi kata application
by Chatan1979 on Mon, 2017-09-11 20:27
3,246 by Chatan1979
Mon, 2017-09-11 20:27
Kata Application
Normal topic Christian Wedewardt in the USA (16th and 17th of April 2022)
by Iain Abernethy on Wed, 2022-01-26 20:17
2,162 by Iain Abernethy
Wed, 2022-01-26 20:17
What's on?
Normal topic Pinan/Heian Sandan Solo Throwing Drills
by dhogsette on Fri, 2020-07-17 19:55
1,896 by dhogsette
Tue, 2020-07-21 10:53
Training Methods
Normal topic Willie Lim Seminar in Yorkshire on 25th of March
by Iain Abernethy on Wed, 2012-03-07 12:52
5,359 by Iain Abernethy
Wed, 2012-03-07 12:52
What's on?
Normal topic Kihon Solo Pad Drill for Low Block
by dhogsette on Sat, 2021-07-10 08:18
1,738 by dhogsette
Fri, 2021-07-16 17:01
Training Methods
Normal topic Top Dog Combat Solutions Course Edinburgh (May 3rd)
by Iain Abernethy on Fri, 2014-02-14 16:07
5,061 by Iain Abernethy
Fri, 2014-02-14 16:07
What's on?
Normal topic Application template for Passai kata
by Mark B on Fri, 2017-04-28 19:22
2,837 by Mark B
Sat, 2017-04-29 08:53
Kata Application
Normal topic Coach John Wooden explains true success (video)
by Iain Abernethy on Fri, 2011-04-15 08:47
6,208 by Iain Abernethy
Fri, 2011-04-15 08:47
Self-Development
Normal topic The new websites first banning! (Misuse of private message function)
by Iain Abernethy on Fri, 2011-01-21 11:53
6,688 by Iain Abernethy
Fri, 2011-01-21 11:55
Important Messages from Iain
Normal topic Naihanchi Elbow Strike Live Application
by Azato on Sat, 2022-02-26 16:00
2,378 by Azato
Sat, 2022-02-26 16:00
Korean Forms
Normal topic Combining Gripping Drills
by shotokanman70 on Mon, 2021-07-26 13:18
1,808 by shotokanman70
Wed, 2021-07-28 08:56
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