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Normal topic Cobra Kai
by Iain Abernethy on Tue, 2018-05-22 09:10
1,756 by Iain Abernethy
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Recommended Section
Normal topic Sanchin Kata - Guildford
by Les Bubka on Sat, 2017-04-15 20:13
1,744 by Les Bubka
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What's on?
Normal topic Kata-Based Sparring: Fukyugata Ich Drill 1
by dhogsette on Fri, 2016-06-24 23:54
2,357 by dhogsette
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Training Methods
Normal topic Martial Arts Satire 2
by Jamie Clubb on Wed, 2010-12-08 15:01
3,495 by Jamie Clubb
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Articles
Normal topic Pinan Shodan Ideas
by Alan.Troughton on Thu, 2020-01-09 10:45
438 by Alan.Troughton
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Kata Application
Normal topic BCA Ultimate Self-Defense Seminar 2012
by Iain Abernethy on Wed, 2012-01-11 16:33
3,827 by Iain Abernethy
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What's on?
Normal topic Shaolin Monks - March 2014
by Iain Abernethy on Wed, 2013-10-23 11:01
5,141 by Iain Abernethy
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What's on?
Normal topic Koryu Naihanchi application
by Mark B on Tue, 2017-08-15 06:14
1,583 by Mark B
Tue, 2017-08-15 08:49
Kata Application
Normal topic Ryukyu Martial Arts Friendship Gasshuku 2017
by Wastelander on Tue, 2016-03-08 14:54
2,080 by Wastelander
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What's on?
Normal topic The Way of the Warrior (karate)
by Iain Abernethy on Wed, 2014-01-22 11:16
2,718 by Iain Abernethy
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General
Normal topic Application for Aragaki Seisan
by Mark B on Tue, 2016-08-23 13:06
1,792 by Mark B
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Kata Application
Normal topic Naihanchi Oyo
by Mark B on Tue, 2017-04-25 20:10
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Kata Application
Normal topic Uchi Uke , Soto Uke
by Les Bubka on Thu, 2017-01-12 22:18
3,032 by Les Bubka
Fri, 2017-01-13 08:20
Martial Arts
Normal topic Ameri-Do-Te "Seminar"
by Wastelander on Tue, 2012-12-11 18:35
3,466 by Wastelander
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What's on?
Normal topic Al Peasland and Mick Tully Seminar (18th of October)
by Iain Abernethy on Mon, 2014-09-29 10:18
2,744 by Iain Abernethy
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What's on?
Normal topic 3 on 1 Impact drill
by Lee Taylor on Wed, 2013-02-27 18:42
3,272 by Lee Taylor
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Training Methods
Closed topic Top 20 Podcasts
by Iain Abernethy on Mon, 2019-01-21 16:50
1,411 by Iain Abernethy
Mon, 2019-01-21 16:50
General
Closed topic A reminder of how we do things here
by Iain Abernethy on Wed, 2013-06-26 16:21
3,650 by Iain Abernethy
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Important Messages from Iain
Normal topic Richard Poage and Noah Legel in Concord, CA, August 19-20, 2017
by Wastelander on Thu, 2017-08-03 04:11
1,687 by Wastelander
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What's on?
Normal topic Small Joint Manipulation to Augment Larger Joint Locks
by Wastelander on Wed, 2016-02-17 14:20
2,347 by Wastelander
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Martial Arts

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