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More Aragaki Seisan by Mark B on Mon, 2016-12-19 21:32 |
2,916 |
by Mark B Mon, 2016-12-19 22:20 |
Kata Application | ||
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Kushanku / Kanku-Dai Bunkai with Don Came by Iain Abernethy on Fri, 2017-05-19 16:26 |
4,183 |
by Iain Abernethy Fri, 2017-05-19 16:26 |
Kata Application | ||
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Heavy Bag Drill for Opening Moves of Pinan/Heian Sandan by dhogsette on Sun, 2020-05-24 21:45 |
2,478 |
by dhogsette Tue, 2020-05-26 12:52 |
Training Methods | ||
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Sal Belahi on Naihanchi / Tekki Shodan by Iain Abernethy on Thu, 2013-11-07 17:17 |
4,204 |
by Iain Abernethy Thu, 2013-11-07 17:17 |
Kata Application | ||
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A couple of Passai Bunkai Oyho by Mark B on Sat, 2014-11-15 15:07 |
4,081 |
by Mark B Thu, 2014-11-20 13:45 |
Kata Application | ||
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Press Up Video by Iain Abernethy on Fri, 2012-05-11 15:41 |
5,174 |
by Iain Abernethy Fri, 2012-05-11 15:41 |
Training Methods | ||
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Bunkai Impact Training--Naihanchi Shodan Opening Moves by dhogsette on Sat, 2015-12-19 17:23 |
3,413 |
by dhogsette Sun, 2015-12-20 12:21 |
Training Methods | ||
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A reminder of the non-negotiable rules by Iain Abernethy on Wed, 2010-09-15 19:20 |
29,597 |
by Iain Abernethy Wed, 2010-09-15 19:35 |
Important Messages from Iain | ||
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Home Workout 6: Cool Kihon Combos II by shotokanman70 on Tue, 2020-06-16 17:22 |
1,933 |
by shotokanman70 Thu, 2020-06-18 14:32 |
Training Methods | ||
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homemade reflex ball, 4 drills by B Bates on Fri, 2021-04-23 22:28 |
1,939 |
by B Bates Wed, 2021-04-28 13:35 |
Training Methods | ||
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Practical karate club/training group in Brussels (Belgium)? by Filipe on Thu, 2019-12-19 16:40 |
2,572 |
by Filipe Thu, 2019-12-19 16:40 |
Help Wanted? | ||
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Dolph Lundgren: Train Like an Action Hero: Be Fit Forever by karate10 on Fri, 2015-02-13 11:37 |
4,322 |
by karate10 Mon, 2015-02-16 15:13 |
Recommended Section | ||
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Kata and Bunkai course - Milton Keynes by gazrichards on Sat, 2013-01-19 22:34 |
4,629 |
by gazrichards Sat, 2013-01-19 22:34 |
What's on? | ||
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John Johnston Seminar - Bristol - 29th Nov by Iain Abernethy on Mon, 2014-11-10 19:25 |
5,048 |
by Iain Abernethy Mon, 2014-11-10 19:25 |
What's on? | ||
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Naihanchi Oyo Block punch to Brabo by Jeb Chiles on Sat, 2020-01-18 21:27 |
1,963 |
by Jeb Chiles Mon, 2020-01-20 14:18 |
Kata Application | ||
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60 second interview with Iain by Iain Abernethy on Tue, 2017-02-28 12:36 |
3,197 |
by Iain Abernethy Tue, 2017-02-28 12:36 |
General | ||
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Pinan Seminar - Guildford by Les Bubka on Wed, 2017-06-07 12:42 |
3,280 |
by Les Bubka Wed, 2017-06-07 13:12 |
What's on? | ||
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Applications for Aragaki Seisan by Mark B on Tue, 2016-08-16 07:35 |
3,242 |
by Mark B Tue, 2016-08-16 11:21 |
Kata Application | ||
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Practical Karate Seminar with Noah Legel by Wastelander on Sat, 2020-07-25 22:34 |
2,701 |
by Wastelander Tue, 2020-07-28 12:52 |
What's on? | ||
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International Combatives Seminar in Telford 12th and 13th of November by manager on Tue, 2011-09-27 17:13 |
6,304 |
by manager Tue, 2011-09-27 17:13 |
What's on? |
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