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Normal topic Using Kettlebells to improve front kick
by Chatan1979 on Wed, 2020-03-04 14:26
382 by Chatan1979
Thu, 2020-03-05 10:18
Training Methods
Normal topic Daigaku Karate Kai (DKK) Summer School 2013
by Iain Abernethy on Wed, 2013-04-17 22:21
4,522 by Iain Abernethy
Wed, 2013-04-17 22:21
What's on?
Normal topic Neck brace
by Lee Richardson on Wed, 2011-01-19 10:26
3,321 by Lee Richardson
Wed, 2011-01-19 10:26
Help Wanted?
Normal topic Functional martial arts conditioning drills
by Iain Abernethy on Wed, 2012-05-09 10:02
3,595 by Iain Abernethy
Wed, 2012-05-09 10:02
Training Methods
Normal topic Akio Kinjo's book Karate Denshinroku
by Christopher Cri... on Mon, 2013-12-09 20:10
3,143 by Christopher Cri...
Tue, 2013-12-10 10:13
Help Wanted?
Normal topic Video of close combat training
by Kyoshi on Sat, 2013-05-25 16:50
2,754 by Kyoshi
Mon, 2013-05-27 10:45
Kata Application
Normal topic Super heavy bags
by Finlay on Wed, 2013-01-09 07:16
2,978 by Finlay
Wed, 2013-01-09 07:16
General
Normal topic Reflections on Dummy Training
by chrishanson68 on Fri, 2011-08-12 18:58
2,946 by chrishanson68
Sun, 2011-08-14 08:59
Recommended Section
Normal topic Nakaima no Sai Dai Ni
by Wastelander on Wed, 2015-11-18 14:39
2,464 by Wastelander
Wed, 2015-11-18 16:11
Kata Application
Normal topic Vagabond Warriors 2.2 Seminar with Jamie Clubb
by Iain Abernethy on Wed, 2012-04-18 16:04
3,463 by Iain Abernethy
Wed, 2012-04-18 16:04
What's on?
Normal topic Senshido course in Edinburgh
by Iain Abernethy on Tue, 2014-03-25 12:02
2,925 by Iain Abernethy
Tue, 2014-03-25 12:02
What's on?
Normal topic Sakugawa no kun Oyo
by Chatan1979 on Sun, 2017-05-21 14:54
1,840 by Chatan1979
Mon, 2017-05-22 09:16
Kata Application
Normal topic Single stick sparring
by Jeb Chiles on Fri, 2018-04-27 04:16
1,249 by Jeb Chiles
Fri, 2018-04-27 09:34
Training Methods
Normal topic Rory Miller in Swindon - September 2016
by Andi Kidd on Thu, 2016-08-11 11:33
2,166 by Andi Kidd
Thu, 2016-08-11 11:33
What's on?
Normal topic Andi Kidd, Brian Bates, Bob Davis - BB Seminar 19th May, UK
by Bob Davis on Thu, 2019-05-02 14:15
1,276 by Bob Davis
Thu, 2019-05-02 14:15
What's on?
Normal topic Karate by Jesse FIRST USA Seminar Video
by Joshua Shrum on Mon, 2016-04-25 19:57
2,083 by Joshua Shrum
Mon, 2016-04-25 19:57
Articles
Normal topic Martial magic
by Iain Abernethy on Sun, 2012-06-10 09:14
3,732 by Iain Abernethy
Sun, 2012-06-10 09:14
General
Normal topic An example of being in Code White
by Iain Abernethy on Tue, 2012-10-30 11:15
3,990 by Iain Abernethy
Tue, 2012-10-30 11:17
Self-Protection
Normal topic The new websites first banning! (Misuse of private message function)
by Iain Abernethy on Fri, 2011-01-21 11:53
4,434 by Iain Abernethy
Fri, 2011-01-21 11:55
Important Messages from Iain
Normal topic The Magic Of The Left Jab by John Nawn
by Iain Abernethy on Tue, 2015-02-10 11:08
3,085 by Iain Abernethy
Tue, 2015-02-10 11:08
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