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Dojo Blues by Brad Jones by Iain Abernethy on Fri, 2013-04-12 13:45 |
4,971 |
by Iain Abernethy Fri, 2013-04-12 13:45 |
General | ||
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Karate For Mental Health 2019 by Les Bubka on Thu, 2019-08-08 16:04 |
3,656 |
by Les Bubka Mon, 2019-11-18 15:56 |
What's on? | ||
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Blocking & Striking Coordination Drill by Brent Yamamoto on Wed, 2020-04-22 02:48 |
2,300 |
by Brent Yamamoto Sun, 2020-04-26 10:39 |
Training Methods | ||
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Forum Twitter Feed by Iain Abernethy on Fri, 2018-03-23 13:27 |
4,773 |
by Iain Abernethy Fri, 2018-03-23 13:28 |
Important Messages from Iain | ||
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15 Min Karate HIIT by shotokanman70 on Tue, 2020-05-12 12:29 |
1,971 |
by shotokanman70 Fri, 2020-05-15 14:58 |
General | ||
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More Applications for the Middle Section of Fukyugata Ni by dhogsette on Sat, 2016-05-21 20:21 |
3,089 |
by dhogsette Mon, 2016-05-23 09:09 |
Kata Application | ||
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Book launch for The Spirit of the Sword by Nakamura Taisaburo, translated by Gavin J Poffley by Gavin J Poffley on Fri, 2013-04-19 10:48 |
4,148 |
by Gavin J Poffley Fri, 2013-04-19 10:48 |
What's on? | ||
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Patrick McCarthy in Scotland on the 6th and 7th of June! by Iain Abernethy on Tue, 2015-04-07 10:25 |
4,656 |
by Iain Abernethy Tue, 2015-04-07 10:25 |
What's on? | ||
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Karate Schools in Western Pennsylvania by deltabluesman on Fri, 2017-05-05 00:08 |
3,124 |
by deltabluesman Fri, 2017-05-05 08:32 |
Help Wanted? | ||
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Naihanchi/Tekki application from Thai Boxing by Spaniard on Sat, 2023-08-26 17:10 |
2,338 |
by Spaniard Sat, 2023-08-26 17:10 |
Kata Application | ||
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Questions for end of year podcast! by Iain Abernethy on Wed, 2017-12-13 09:13 |
2,913 |
by Iain Abernethy Wed, 2017-12-13 09:15 |
General | ||
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Martial Arts & Mental Health by Gareth FitzGerald by Iain Abernethy on Tue, 2020-06-02 12:56 |
2,785 |
by Iain Abernethy Tue, 2020-06-02 12:56 |
Recommended Section | ||
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The last two techniques of Jion by Cataphract on Wed, 2017-04-12 15:19 |
3,007 |
by Cataphract Wed, 2017-04-12 15:19 |
Kata Application | ||
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Volume Two of the Pinan Flow System by John Titchen by Iain Abernethy on Sat, 2014-12-13 14:15 |
5,780 |
by Iain Abernethy Sat, 2014-12-13 14:15 |
Recommended Section | ||
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Ananko Kata Form and Function Online Training Course! by Iain Abernethy on Wed, 2022-03-09 14:28 |
4,300 |
by Iain Abernethy Wed, 2022-03-09 14:29 |
Recommended Section | ||
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Sensei Peter Jones video (2) Heian Yondan Bunkai by Jason Lester on Wed, 2013-07-24 09:57 |
4,104 |
by Jason Lester Thu, 2013-07-25 12:35 |
Kata Application | ||
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Applied Karate with Andi Kidd and John Titchen by JWT on Wed, 2016-01-27 11:45 |
3,807 |
by JWT Wed, 2016-01-27 13:01 |
What's on? | ||
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another application to twin upset punch by Finlay on Fri, 2012-05-04 07:06 |
5,745 |
by Finlay Fri, 2012-05-04 07:06 |
Korean Forms | ||
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Saifa - Opening by Les Bubka on Tue, 2019-04-30 23:06 |
2,678 |
by Les Bubka Wed, 2019-05-01 12:17 |
Kata Application | ||
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An example of being in Code White by Iain Abernethy on Tue, 2012-10-30 11:15 |
6,048 |
by Iain Abernethy Tue, 2012-10-30 11:17 |
Self-Protection |
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