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Normal topic Saijutsu - Shoulder Lock
by Wastelander on Wed, 2017-01-04 07:12
3,010 by Wastelander
Wed, 2017-01-04 09:25
Martial Arts
Normal topic Clinch drills
by Jeb Chiles on Sun, 2018-06-03 18:07
2,572 by Jeb Chiles
Mon, 2018-06-04 08:21
Training Methods
Closed topic Images
by Iain Abernethy on Thu, 2019-04-18 10:27
4,260 by Iain Abernethy
Thu, 2019-04-18 10:27
Important Messages from Iain
Normal topic Los Angeles Police Department Training film (1948)
by Iain Abernethy on Sun, 2014-08-17 12:47
4,255 by Iain Abernethy
Sun, 2014-08-17 12:47
General
Normal topic Interesting story.
by bowlie on Thu, 2013-04-04 23:06
4,458 by bowlie
Thu, 2013-04-04 23:06
Self-Protection
Normal topic Functional Kihon Combos: ZOOM Footage
by shotokanman70 on Mon, 2020-05-25 16:09
1,856 by shotokanman70
Tue, 2020-05-26 12:44
Training Methods
Normal topic Get Involved in Geoff Thompson's New Feature Film
by Iain Abernethy on Tue, 2013-10-01 12:28
5,106 by Iain Abernethy
Tue, 2013-10-01 12:29
Help Wanted?
Normal topic Naihanchi Shodan Bunkai Webinar Excerpts
by Wastelander on Sun, 2021-03-21 16:51
1,783 by Wastelander
Tue, 2021-04-06 09:27
Kata Application
Normal topic Joint manipulation techniques (Heian Sandan)
by muratmat on Sun, 2023-10-29 10:14
2,203 by muratmat
Sun, 2023-10-29 10:14
Kata Application
Normal topic Naihanchi (Tekki) Kata: The Seed of Shuri Karate Vol. 1 by Chris Denwood
by Iain Abernethy on Mon, 2014-02-24 12:54
6,310 by Iain Abernethy
Mon, 2014-02-24 12:54
Recommended Section
Normal topic The Ultimate Guide to Unarmed Self- Defense - David Erath Jr.
by Zach Zinn on Thu, 2020-09-03 00:11
3,314 by Zach Zinn
Tue, 2020-09-15 13:07
Recommended Section
Normal topic Six Year Old doing Empi - Kanku Dai
by Stevenson on Tue, 2013-06-18 18:20
4,010 by Stevenson
Thu, 2013-06-20 08:18
Kata Application
Normal topic Taegeuk il jang solo performance+applications
by Oerjan Nilsen on Sun, 2018-10-21 12:54
3,104 by Oerjan Nilsen
Mon, 2018-10-22 14:08
Korean Forms
Normal topic Naihanchi boxing system footage
by Mark B on Fri, 2018-06-08 19:34
2,748 by Mark B
Mon, 2018-06-11 08:27
Kata Application
Normal topic INKKS Inaugural Karate Seminar - Feb 17, 2024 - West Plains, MO, USA
by Wastelander on Tue, 2024-02-13 14:30
1,054 by Wastelander
Tue, 2024-02-13 14:32
What's on?
Normal topic Victory without Confrontation - Tatakawa Zushite-katsu
by Ben Ryder on Thu, 2013-05-23 19:10
4,515 by Ben Ryder
Thu, 2013-05-23 19:10
Articles
Normal topic The heavy bag is staring at me!
by Knut Erik Landgraff on Mon, 2020-08-31 21:47
1,935 by Knut Erik Landgraff
Mon, 2020-08-31 22:05
Training Methods
Normal topic John Johnston and Steve Lowe seminar (7th of June)
by Iain Abernethy on Thu, 2014-05-08 12:25
3,814 by Iain Abernethy
Thu, 2014-05-08 12:25
What's on?
Normal topic Help and Support Wanted: 50 State Challenge
by Iain Abernethy on Thu, 2015-06-18 10:22
4,060 by Iain Abernethy
Thu, 2015-06-18 10:22
Help Wanted?
Normal topic Teens walking the Steps of the Old Masters
by shotokanman70 on Sat, 2020-03-14 13:57
2,351 by shotokanman70
Wed, 2020-03-18 08:53
Kata Application

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