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Normal topic Donnie Abel Newsletter. Top 5 Punching Mistakes
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316 by Iain Abernethy
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Normal topic Kris Wilder Newsletter!
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Normal topic Gretchen Carlson and Pat Bolton in Madison, Wisconsin!
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396 by Iain Abernethy
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What's on?
Normal topic Tekki Nidan Gyaku Waza for Rear Bear Hug
by shotokanman70 on Sun, 2019-12-22 15:41
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Kata Application
Normal topic Kusanku (matsubayashi) reverse knife hand drop section
by Jeb Chiles on Fri, 2019-12-20 14:35
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Kata Application
Normal topic Sukui Uke Oyo Bunkai
by Les Bubka on Wed, 2019-12-18 16:31
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Martial Arts
Normal topic Kata Tempo
by Nicolai on Sat, 2019-12-14 15:11
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Thu, 2019-12-19 19:50
Kata Application
Normal topic Practical karate club/training group in Brussels (Belgium)?
by Filipe on Thu, 2019-12-19 16:40
609 by Filipe
Thu, 2019-12-19 16:40
Help Wanted?
Normal topic Practical club in Bournemouth?
by Les Bubka on Wed, 2019-12-18 10:54
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Help Wanted?
Normal topic Suarez Pistol Kata Templates
by Iain Abernethy on Thu, 2019-12-19 10:34
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Hot topic Tire Makiwari
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Training Methods
Normal topic Christian Wedewardt in Strausburg Near Berlin in April 2020!
by Iain Abernethy on Wed, 2019-12-18 22:20
545 by Iain Abernethy
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What's on?
Normal topic Repetition by stealth and gamification
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Training Methods
Hot topic Cardiac arrest in training
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General
Hot topic Opening of Nijushiho: Preemptive Strike, Clinch and Choke
by shotokanman70 on Sat, 2019-03-16 15:29
6 2,523 by Axel
Mon, 2019-12-16 12:58
Kata Application
Normal topic Bassai/Passai double punch or palm application
by Jeb Chiles on Thu, 2019-12-12 19:44
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Kata Application
Normal topic Karate For Mental Health 2019
by Les Bubka on Thu, 2019-12-05 23:11
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Thu, 2019-12-12 09:28
Martial Arts
Normal topic Kuzushi, strike, takedown
by Jeb Chiles on Tue, 2019-12-10 11:12
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Kata Application
Hot topic Favourite Bunkai Quotes?
by Iain Abernethy on Sat, 2012-04-14 13:18
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Kata Application
Hot topic Secure weights
by 1stdan2000 on Fri, 2019-11-29 19:39
7 1,929 by Heath White
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Self-Development

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