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Normal topic Naihanchi bag drill
by Mark Powell on Sat, 2020-03-21 09:35
4 1,054 by Mark Powell
Sat, 2020-03-28 10:10
Training Methods
Normal topic HEMA Cutting Tournament
by Roman Ostien on Fri, 2020-03-27 07:01
1 679 by Roman Ostien
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Martial Arts
Normal topic Home Training/Broccoli Method
by Joseph O'Neill on Fri, 2020-03-27 20:39
1 497 by Iain Abernethy
Sat, 2020-03-28 08:28
Training Methods
Normal topic Tai Chi for Knee Health: The Low Impact Exercise System for Eliminating Knee Pain
by Iain Abernethy on Thu, 2020-03-26 11:55
841 by Iain Abernethy
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Recommended Section
Normal topic The Penny Bridge Boy by Dan Redmond
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779 by Iain Abernethy
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Recommended Section
Normal topic A Basic Guide to Online Martial Arts Teaching
by Iain Abernethy on Thu, 2020-03-26 09:35
1,950 by Iain Abernethy
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General
Normal topic Tekki Nidan Breakdown
by shotokanman70 on Sun, 2020-03-22 13:14
1 578 by Iain Abernethy
Wed, 2020-03-25 10:03
General
Normal topic Tekki Sandan Breakdown
by shotokanman70 on Wed, 2020-03-18 22:29
3 856 by deltabluesman
Tue, 2020-03-24 15:06
General
Normal topic Advice on self defense programs
by Dbryan on Thu, 2020-02-20 01:59
3 1,178 by MichielC
Fri, 2020-03-20 22:04
Help Wanted?
Normal topic The final turn in Chinte
by OhioMike on Sat, 2020-03-07 05:58
4 1,231 by Roman Ostien
Thu, 2020-03-19 07:25
Kata Application
Normal topic Playing with Joint Locks
by Les Bubka on Wed, 2020-03-18 00:03
601 by Les Bubka
Wed, 2020-03-18 08:57
Martial Arts
Normal topic Sanchin Kata Bunkai
by Les Bubka on Fri, 2017-02-24 23:20
1 2,301 by Stefan_0924
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Kata Application
Normal topic Teens walking the Steps of the Old Masters
by shotokanman70 on Sat, 2020-03-14 13:57
555 by shotokanman70
Wed, 2020-03-18 08:53
Kata Application
Normal topic Bassai Dai - Sukui Uke
by Les Bubka on Thu, 2020-03-12 13:38
588 by Les Bubka
Wed, 2020-03-18 08:50
Kata Application
Normal topic Heavy Bag Interval training
by shotokanman70 on Tue, 2020-03-17 23:33
385 by shotokanman70
Wed, 2020-03-18 08:47
Training Methods
Normal topic Pinan Shodan from within a clinch
by Andrew Revell on Fri, 2020-03-13 17:42
1 605 by MichielC
Mon, 2020-03-16 16:13
Kata Application
Normal topic Swiss Ball exercises for Mae Geri
by Chatan1979 on Mon, 2020-03-09 13:54
2 641 by Chatan1979
Thu, 2020-03-12 13:37
Training Methods
Normal topic Interesting kung fu vs karate comparison
by OhioMike on Wed, 2020-03-11 00:05
1 668 by OhioMike
Thu, 2020-03-12 11:04
Martial Arts
Hot topic Naihanchi Dachi - Itosu Bowed Legs?
by Les Bubka on Sun, 2020-03-01 15:38
9 1,714 by Iain Abernethy
Tue, 2020-03-10 09:48
General
Hot topic Turning Kata's back into drills and fun with Japanese
by OhioMike on Sat, 2020-02-15 14:34
6 2,281 by OhioMike
Sat, 2020-03-07 05:38
Training Methods

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