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Hot topic Naihanchi - opening sequence
by Les Bubka on Thu, 2019-04-25 08:12
10 844 by Marc
Tue, 2019-05-21 01:07
Kata Application
Hot topic Kata - a movement based learning approach
by FireFlea on Thu, 2019-05-09 18:42
6 519 by FireFlea
Mon, 2019-05-20 07:16
Articles
Hot topic Anxiety effects on Kata performance - Naihanchi
by Les Bubka on Sun, 2019-04-14 11:24
10 1,300 by Les Bubka
Sun, 2019-05-19 18:41
Self-Development
Hot topic Impractical karate
by Anf on Sat, 2019-01-12 13:44
10 1,944 by Anf
Sun, 2019-05-19 12:08
Martial Arts
Normal topic Bunkai Based Groups in New York?
by Iain Abernethy on Thu, 2019-05-16 11:27
2 358 by Iain Abernethy
Sun, 2019-05-19 12:04
Help Wanted?
Normal topic Christian Wedewardt 2019 Summer Seminar in Leck, Germany
by Iain Abernethy on Thu, 2019-05-16 12:12
291 by Iain Abernethy
Thu, 2019-05-16 12:13
What's on?
Normal topic Andy Jackson Okinawa Video Diaries
by Iain Abernethy on Thu, 2019-05-16 11:52
305 by Iain Abernethy
Thu, 2019-05-16 11:53
General
Normal topic Self-Defense podcast
by Azato on Mon, 2019-05-13 00:07
2 349 by Iain Abernethy
Wed, 2019-05-15 20:16
Self-Protection
Hot topic Tegumi - playing with grappling
by Les Bubka on Wed, 2019-05-08 23:27
8 354 by Les Bubka
Wed, 2019-05-15 10:26
Martial Arts
Normal topic Bunkai Bash 7
by Iain Abernethy on Wed, 2019-05-08 18:28
3 695 by Anf
Wed, 2019-05-15 10:26
What's on?
Hot topic osteoarthritus
by Malachy Devlin on Thu, 2019-01-10 10:26
10 1,603 by Ian H
Wed, 2019-05-15 10:25
Training Methods
Normal topic Getting choked out
by Anf on Sat, 2019-05-11 23:26
4 699 by Anf
Tue, 2019-05-14 20:49
Help Wanted?
Hot topic Martial Arts and Knife Crime
by Iain Abernethy on Thu, 2019-04-11 13:22
7 1,297 by Ian H
Tue, 2019-05-14 11:18
Self-Protection
Hot topic Orientation of fist in the elbow strike
by Tau on Thu, 2019-05-09 19:43
6 374 by Marc
Sun, 2019-05-12 00:01
General
Normal topic Pinan Nidan/Heian Shodan High Block Wrist Grab Drill 2
by dhogsette on Fri, 2019-05-10 20:43
203 by dhogsette
Fri, 2019-05-10 20:43
Kata Application
Normal topic Pinan Nidan/Heian Shodan High Block Wrist Release Bunkai Drill
by dhogsette on Fri, 2019-05-03 22:51
2 282 by dhogsette
Fri, 2019-05-10 20:40
Kata Application
Normal topic Kata Dictionary
by Nimrod Nir on Wed, 2019-05-08 19:16
409 by Nimrod Nir
Fri, 2019-05-10 12:40
Martial Arts
Hot topic Belts colour musing
by Finlay on Wed, 2019-05-01 14:38
7 542 by Iain Abernethy
Fri, 2019-05-10 12:32
General
Hot topic Stance tension, especially in Naihanchi
by Heath White on Fri, 2018-12-21 14:55
16 2,399 by AndreaO
Fri, 2019-05-10 12:04
Help Wanted?
Hot topic Suparimpei "hankie drop of doom" bunkai ... ??
by Ian H on Sun, 2019-03-24 20:10
8 1,135 by Steve Gombosi
Fri, 2019-05-10 12:02
Kata Application

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