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Normal topic Naihanchi seminar applications 13-16 (plus unscripted exercises )
by Mark B on Tue, 2016-05-03 12:08
1,277 by Mark B
Wed, 2016-05-04 08:57
Kata Application
Hot topic Shotokans Sochin Opening Sequence
by Leigh Simms on Mon, 2016-05-02 23:12
6 3,565 by Mark Powell
Tue, 2016-05-03 18:06
Kata Application
Normal topic Fukyugata 1 Bunkai Pad Drill 3
by dhogsette on Sun, 2016-05-01 19:56
1 1,552 by manusg34
Mon, 2016-05-02 10:28
Training Methods
Normal topic Fukyugata 1 Bunkai Pad Drill 4
by dhogsette on Mon, 2016-05-02 02:59
1,312 by dhogsette
Mon, 2016-05-02 10:26
Training Methods
Normal topic Naihanchi seminar applications 9 - 12
by Mark B on Fri, 2016-04-29 12:35
1,505 by Mark B
Mon, 2016-05-02 10:26
Kata Application
Hot topic Question about Kusanku Bunkai
by dhogsette on Mon, 2016-03-14 18:17
12 9,039 by Jr cook
Thu, 2016-04-28 18:50
Kata Application
Hot topic Training out bad habits
by Neil Cook on Thu, 2016-04-21 18:16
6 5,486 by JWT
Thu, 2016-04-28 13:27
Articles
Normal topic Here is an oldie
by diadicic on Wed, 2016-04-27 13:56
1 2,174 by Iain Abernethy
Thu, 2016-04-28 10:50
General
Hot topic Okinawa Kenpo kata training.
by Eddie J on Sat, 2016-03-26 15:00
11 6,387 by Jr cook
Wed, 2016-04-27 18:33
Martial Arts
Normal topic Naihanchi seminar applications 5 - 8
by Mark B on Tue, 2016-04-26 19:37
1,147 by Mark B
Tue, 2016-04-26 19:53
Kata Application
Hot topic Open Seminar Of old style Okinawan karate - Naihanchi kata
by Mark B on Sat, 2016-01-02 19:50
12 6,785 by Mark B
Tue, 2016-04-26 09:56
What's on?
Normal topic Karate by Jesse FIRST USA Seminar Video
by Joshua Shrum on Mon, 2016-04-25 19:57
1,425 by Joshua Shrum
Mon, 2016-04-25 19:57
Articles
Normal topic Fukyugata 1 Bunkai Pad Drill 2
by dhogsette on Fri, 2016-04-22 18:17
1,327 by dhogsette
Mon, 2016-04-25 18:12
Training Methods
Hot topic How quickly does something become traditional?
by Iain Abernethy on Tue, 2016-03-22 15:11
5 4,132 by MCM180
Mon, 2016-04-25 18:00
General
Normal topic Pad Drill for Opening Sequence of Fukyugata 1
by dhogsette on Thu, 2016-04-21 03:46
2 1,876 by dhogsette
Fri, 2016-04-22 18:14
Training Methods
Normal topic Sucker punch in karate
by Mark B on Tue, 2016-04-19 22:13
4 5,162 by Iain Abernethy
Fri, 2016-04-22 15:57
General
Normal topic Russian Martial Arts
by Dale Parker on Thu, 2016-04-14 01:40
1 2,096 by Iain Abernethy
Thu, 2016-04-14 09:52
General
Normal topic Passai/Kusanku Chudan-Uke/Seiken-Tsuki Dual Perspectives
by Wastelander on Wed, 2016-04-13 16:43
1,520 by Wastelander
Wed, 2016-04-13 19:56
Kata Application
Normal topic Funakoshi on keeping motivated
by Iain Abernethy on Fri, 2016-04-08 09:48
1 2,260 by Ian H
Tue, 2016-04-12 23:15
General
Normal topic Takedown in Fukyugata Ich--5
by dhogsette on Sat, 2016-04-09 16:00
1,486 by dhogsette
Tue, 2016-04-12 17:04
Kata Application

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