Topic | Replies | Views | Last post | Forum | |
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Violence Dynamics in Europe! by Iain Abernethy on Thu, 2018-03-22 15:13 |
5,999 |
by Iain Abernethy Sun, 2018-04-01 09:02 |
What's on? | ||
another application to twin upset punch by Finlay on Fri, 2012-05-04 07:06 |
5,717 |
by Finlay Fri, 2012-05-04 07:06 |
Korean Forms | ||
The Way of the Warrior (karate) by Iain Abernethy on Wed, 2014-01-22 11:16 |
4,120 |
by Iain Abernethy Wed, 2014-01-22 11:16 |
General | ||
An example of being in Code White by Iain Abernethy on Tue, 2012-10-30 11:15 |
6,023 |
by Iain Abernethy Tue, 2012-10-30 11:17 |
Self-Protection | ||
Solo training ideas on BOB using the REAL concept by chrishanson68 on Wed, 2011-08-10 01:46 |
4,754 |
by chrishanson68 Wed, 2011-08-10 01:46 |
Recommended Section | ||
Rakesh Patel Applied Karate Seminar - 24th November by Iain Abernethy on Fri, 2012-10-12 11:34 |
5,885 |
by Iain Abernethy Fri, 2012-10-12 11:34 |
What's on? | ||
Vagabond Warriors with Jamie Clubb (22nd of October) by Iain Abernethy on Wed, 2011-09-14 18:31 |
4,459 |
by Iain Abernethy Wed, 2011-09-14 18:31 |
What's on? | ||
Top 20 Podcasts by Iain Abernethy on Mon, 2019-01-21 16:50 |
3,466 |
by Iain Abernethy Mon, 2019-01-21 16:50 |
General | ||
Knee Health with Donnie Abel (online course!) by Iain Abernethy on Mon, 2018-11-26 15:54 |
3,759 |
by Iain Abernethy Sat, 2018-12-15 21:09 |
Recommended Section | ||
Funakoshi's throws - Chicago USA by Dash3 on Thu, 2017-03-09 23:07 |
3,626 |
by Dash3 Thu, 2017-03-09 23:07 |
What's on? | ||
Pad Drill: Smash Duck and Smash by shotokanman70 on Mon, 2020-06-29 14:30 |
1,850 |
by shotokanman70 Mon, 2020-07-06 16:40 |
General | ||
Nakaima no Sai Dai Ni by Wastelander on Wed, 2015-11-18 14:39 |
3,643 |
by Wastelander Wed, 2015-11-18 16:11 |
Kata Application | ||
Taegeuk il (1) jang Opening movements by Oerjan Nilsen on Tue, 2018-06-26 16:39 |
3,007 |
by Oerjan Nilsen Tue, 2018-07-03 08:12 |
Korean Forms | ||
Pinan Shodan/Sandan and Naihanchi strikes to the biceps by Wastelander on Thu, 2018-03-01 05:00 |
2,843 |
by Wastelander Thu, 2018-03-01 08:31 |
Kata Application | ||
Application for Naihanchi by Mark B on Mon, 2016-01-04 21:39 |
3,258 |
by Mark B Tue, 2016-01-05 10:14 |
Kata Application | ||
Kihon Solo Pad Drill for High Block by dhogsette on Sat, 2021-07-10 08:16 |
1,599 |
by dhogsette Fri, 2021-07-16 17:05 |
Training Methods | ||
Master Ken in Scotland by Iain Abernethy on Wed, 2014-02-12 14:56 |
4,244 |
by Iain Abernethy Wed, 2014-02-12 14:56 |
What's on? | ||
Chi-Ishi Techniques by Wastelander on Wed, 2016-05-11 05:13 |
3,235 |
by Wastelander Wed, 2016-05-11 08:42 |
Training Methods | ||
Rory Miller Interviews (video) by Iain Abernethy on Wed, 2013-12-11 11:29 |
4,708 |
by Iain Abernethy Wed, 2013-12-11 11:59 |
Self-Protection | ||
A great article on Toru Takamizawa by Iain Abernethy on Thu, 2013-02-07 08:52 |
6,080 |
by Iain Abernethy Thu, 2013-02-07 08:52 |
General |