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Hot topic Sensei: Questions they Won't Answer
by Nl Shotokan on Thu, 2019-02-21 12:30
10 1,260 by Iain Abernethy
Tue, 2019-03-05 12:01
Articles
Hot topic Itosu Anko still not identified
by ky0han on Sat, 2019-03-02 22:29
9 586 by Iain Abernethy
Mon, 2019-03-04 22:57
General
Normal topic Practical Applications of Age Uke
by shotokanman70 on Sat, 2019-03-02 22:39
1 291 by Iain Abernethy
Sun, 2019-03-03 13:08
Kata Application
Hot topic New Pictures of Itosu
by AllyWhytock on Tue, 2018-01-02 13:27
16 5,620 by Marc
Sun, 2019-03-03 12:27
General
Hot topic Naihanchi / Tekki Nidan Bunkai (Playing with Bunkai)
by Iain Abernethy on Sat, 2019-02-16 21:45
8 725 by dhogsette
Fri, 2019-03-01 15:37
Kata Application
Hot topic Pinan Flow System by John Titchen
by Iain Abernethy on Thu, 2014-01-09 16:29
5 6,687 by David Price
Fri, 2019-03-01 14:23
Recommended Section
Normal topic Pinan Sono Ni - Shuto Uke
by Les Bubka on Tue, 2019-02-26 19:08
1 346 by Iain Abernethy
Wed, 2019-02-27 13:03
Kata Application
Hot topic Bassai Dai First Turn Bunkai
by Nimrod Nir on Fri, 2019-02-22 09:45
11 578 by Nimrod Nir
Tue, 2019-02-26 12:55
Kata Application
Normal topic Possible application for opening "salutation" in Jion, Jitte etc
by John M Avilla on Fri, 2019-02-22 19:53
1 278 by Iain Abernethy
Tue, 2019-02-26 11:32
Kata Application
Hot topic Technical question about the side kick.
by John M Avilla on Wed, 2019-02-20 23:49
11 843 by Iain Abernethy
Tue, 2019-02-26 10:55
Martial Arts
Hot topic Basai Dai; a bunkai and a question
by John M Avilla on Wed, 2019-02-20 18:55
10 706 by Iain Abernethy
Tue, 2019-02-26 10:28
Kata Application
Hot topic A daft question about hips
by Anf on Sun, 2019-02-17 00:04
5 531 by Anf
Mon, 2019-02-25 14:27
Help Wanted?
Normal topic Side kick origins vs modern
by Anf on Thu, 2019-02-21 23:47
4 368 by Heath White
Mon, 2019-02-25 14:26
Help Wanted?
Hot topic Fitness and Strength Training From a Traditional/Self Defence Perspective
by BradderzH on Mon, 2019-01-21 12:33
6 984 by deltabluesman
Mon, 2019-02-25 14:24
Self-Development
Hot topic Movement drills we worked on today
by Jeb Chiles on Fri, 2018-12-28 03:47
7 1,108 by deltabluesman
Mon, 2019-02-25 14:23
Martial Arts
Hot topic Making a living from martial arts
by David Price on Wed, 2019-02-20 20:51
6 483 by AllyWhytock
Mon, 2019-02-25 14:21
General
Normal topic Pinan Sono Ni - opening section
by Les Bubka on Wed, 2019-02-20 19:26
3 298 by Marc
Sun, 2019-02-24 23:45
Kata Application
Hot topic Reinforced Chest Block as Transitional Position for Throw in Pinan Shodan/Heian Nidan
by dhogsette on Sat, 2019-02-16 16:40
8 1,107 by Marc
Sun, 2019-02-24 23:28
Kata Application
Hot topic Starting from scratch
by Anf on Sat, 2019-02-16 01:10
7 477 by deltabluesman
Sat, 2019-02-23 17:34
Help Wanted?
Hot topic too much syllabus.
by Malachy Devlin on Wed, 2019-02-20 16:51
9 538 by deltabluesman
Sat, 2019-02-23 14:51
General

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