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Normal topic Silat Jurus Kaki (leg kick) solo form and application
by Iain Abernethy on Wed, 2013-11-27 17:41
2,333 by Iain Abernethy
Wed, 2013-11-27 17:41
Kata Application
Normal topic Practical Applications of the Shotokan Kata Jion and Jiin by Carsten Schmitt
by Iain Abernethy on Mon, 2014-09-22 13:10
1,176 by Iain Abernethy
Mon, 2014-09-22 13:10
Recommended Section
Normal topic Bunkai Jutsu Treff 2014 (Samstag 04 Oktober)
by Iain Abernethy on Mon, 2014-09-22 13:18
621 by Iain Abernethy
Mon, 2014-09-22 13:18
What's on?
Normal topic Open training session/instructors session - Milton Keynes
by gazrichards on Mon, 2013-09-30 22:44
782 by gazrichards
Mon, 2013-09-30 22:44
What's on?
Normal topic Back exercises with chin-up bar (video)
by Iain Abernethy on Tue, 2011-05-03 08:22
1,457 by Iain Abernethy
Tue, 2011-05-03 08:24
Training Methods
Normal topic Sensei Peter Jones video (2) Heian Yondan Bunkai
by Jason Lester on Wed, 2013-07-24 09:57
762 by Jason Lester
Thu, 2013-07-25 12:35
Kata Application
Normal topic Pocket One Punch Knockout iphone App
by Iain Abernethy on Wed, 2012-01-11 14:44
1,973 by Iain Abernethy
Wed, 2012-01-11 14:44
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Normal topic Empowering Qigong Seminar with Gavin Towers (16th of March)
by Iain Abernethy on Thu, 2013-02-07 13:05
1,534 by Iain Abernethy
Thu, 2013-02-07 13:05
What's on?
Normal topic I-Tunes Feed Update
by Iain Abernethy on Thu, 2010-09-16 14:45
1,145 by Iain Abernethy
Thu, 2010-09-16 14:45
Important Messages from Iain
Normal topic The Saga Of Biorn
by Iain Abernethy on Fri, 2012-02-17 16:53
914 by Iain Abernethy
Fri, 2012-02-17 16:53
General
Normal topic Simple Guide to Scottish Self-Defence Law?
by Iain Abernethy on Mon, 2011-03-28 14:52
3,261 by Iain Abernethy
Mon, 2011-03-28 14:52
Help Wanted?
Normal topic John Johnston Adaptive Karate Seminar (22nd of April)
by Iain Abernethy on Fri, 2012-03-09 12:43
1,427 by Iain Abernethy
Fri, 2012-03-09 12:43
What's on?
Normal topic Rory Miller in the UK (February 2015)
by Iain Abernethy on Thu, 2015-01-22 11:17
616 by Iain Abernethy
Thu, 2015-01-22 11:17
What's on?
Normal topic Top Dog Combat Solutions Course Edinburgh (May 3rd)
by Iain Abernethy on Fri, 2014-02-14 16:07
812 by Iain Abernethy
Fri, 2014-02-14 16:07
What's on?
Normal topic Scaling Force: the new book from Lawrence Kane and Rory Miller!
by Iain Abernethy on Thu, 2012-07-12 14:29
1,729 by Iain Abernethy
Thu, 2012-07-12 14:29
Recommended Section
Normal topic Rear Naked Choke
by diadicic on Thu, 2014-09-18 16:25
568 by diadicic
Fri, 2014-09-19 17:33
General
Normal topic Six Year Old doing Empi - Kanku Dai
by Stevenson on Tue, 2013-06-18 18:20
750 by Stevenson
Thu, 2013-06-20 08:18
Kata Application
Normal topic Spam lookalikes need not apply!
by Iain Abernethy on Wed, 2012-09-26 18:49
1,346 by Iain Abernethy
Wed, 2012-09-26 18:49
Important Messages from Iain
Normal topic Master Ken explains meditation (Hilarious!)
by Iain Abernethy on Mon, 2012-04-16 11:13
1,104 by Iain Abernethy
Mon, 2012-04-16 11:13
General
Normal topic Kris Wilder reviews the Judo Master Class books (video)
by Iain Abernethy on Tue, 2011-07-26 09:43
1,466 by Iain Abernethy
Tue, 2011-07-26 09:43
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