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Naihanchi cross hands and step by Jeb Chiles on Tue, 2021-04-13 15:19 |
1,543 |
by Jeb Chiles Wed, 2021-04-14 12:58 |
Kata Application | ||
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Palgue Bunkai: Decoding the self-defence syllabus contained in the Korean karate Palgue kata series by Iain Abernethy on Tue, 2020-09-29 21:55 |
3,863 |
by Iain Abernethy Wed, 2020-09-30 13:58 |
Recommended Section | ||
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Pinan Shodan Oyo by Jeb Chiles on Mon, 2019-04-01 21:55 |
3,118 |
by Jeb Chiles Tue, 2019-04-02 09:23 |
Kata Application | ||
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INKKS Inaugural Karate Seminar - Feb 17, 2024 - West Plains, MO, USA by Wastelander on Tue, 2024-02-13 14:30 |
1,318 |
by Wastelander Tue, 2024-02-13 14:32 |
What's on? | ||
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The heavy bag is staring at me! by Knut Erik Landgraff on Mon, 2020-08-31 21:47 |
1,949 |
by Knut Erik Landgraff Mon, 2020-08-31 22:05 |
Training Methods | ||
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John Johnston and Steve Lowe seminar (7th of June) by Iain Abernethy on Thu, 2014-05-08 12:25 |
3,828 |
by Iain Abernethy Thu, 2014-05-08 12:25 |
What's on? | ||
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Collaborative Kihon with Karate Unity by shotokanman70 on Wed, 2020-04-01 22:40 |
1,930 |
by shotokanman70 Thu, 2020-04-02 08:35 |
Kata Application | ||
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Active Self Protection YouTube Channel by Drew Loto on Wed, 2018-01-17 04:23 |
4,243 |
by Drew Loto Wed, 2018-01-17 08:01 |
Recommended Section | ||
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Training/Motivation Quotes by Kyoshi on Tue, 2012-09-25 13:10 |
4,914 |
by Kyoshi Sun, 2012-10-07 13:47 |
Self-Development | ||
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Niseishi / Nijushiho Bunkai Oyho by Mark B on Wed, 2014-11-12 16:19 |
3,829 |
by Mark B Thu, 2014-11-20 13:43 |
Kata Application | ||
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Gretchen Carlson and Pat Bolton in Madison, Wisconsin! by Iain Abernethy on Wed, 2020-01-01 18:38 |
2,505 |
by Iain Abernethy Wed, 2020-01-01 18:38 |
What's on? | ||
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Uchi Uke , Soto Uke by Les Bubka on Thu, 2017-01-12 22:18 |
4,639 |
by Les Bubka Fri, 2017-01-13 08:20 |
Martial Arts | ||
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Clinch drills by Jeb Chiles on Sun, 2018-06-03 18:07 |
2,584 |
by Jeb Chiles Mon, 2018-06-04 08:21 |
Training Methods | ||
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Andi Kidd Lockdown Sale by Iain Abernethy on Thu, 2020-06-11 17:37 |
2,137 |
by Iain Abernethy Thu, 2020-06-11 17:38 |
General | ||
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Functional Kihon Combos: ZOOM Footage by shotokanman70 on Mon, 2020-05-25 16:09 |
1,872 |
by shotokanman70 Tue, 2020-05-26 12:44 |
Training Methods | ||
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Michael Thue Interview by michael rosenbaum on Sat, 2011-12-03 21:17 |
6,817 |
by michael rosenbaum Wed, 2011-12-07 10:30 |
Articles | ||
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Lee Morrison's Fight Back DVD set by Lee Richardson on Wed, 2010-09-15 12:52 |
7,083 |
by Lee Richardson Wed, 2010-09-15 12:52 |
Recommended Section | ||
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Kihon Solo Training Drills by dhogsette on Fri, 2020-06-19 00:59 |
1,968 |
by dhogsette Fri, 2020-06-19 13:59 |
Training Methods | ||
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Christmas Training in Swindon - 30th January 2016 by Andi Kidd on Mon, 2015-12-21 14:13 |
3,734 |
by Andi Kidd Mon, 2015-12-21 15:29 |
What's on? | ||
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Neil Adams Video Interview by Iain Abernethy on Mon, 2012-01-02 10:39 |
5,289 |
by Iain Abernethy Mon, 2012-01-02 10:40 |
General |
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