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Normal topic The Way of the Warrior (karate)
by Iain Abernethy on Wed, 2014-01-22 11:16
503 by Iain Abernethy
Wed, 2014-01-22 11:16
General
Normal topic Essential Principles of Combat
by mike23 on Sun, 2012-04-08 01:29
1,019 by mike23
Sun, 2012-04-08 01:29
Articles
Normal topic Soo Gi Hwa Gi ?
by kdj-joe on Sun, 2012-08-26 13:09
889 by kdj-joe
Mon, 2012-08-27 21:00
Korean Forms
Normal topic Master Ken explains meditation (Hilarious!)
by Iain Abernethy on Mon, 2012-04-16 11:13
777 by Iain Abernethy
Mon, 2012-04-16 11:13
General
Normal topic A brilliant video from Marc MacYoung on the overlooked issues surrounding self-defence
by Iain Abernethy on Wed, 2013-01-23 13:34
1,717 by Iain Abernethy
Wed, 2013-01-23 13:34
Self-Protection
Normal topic Old forum now back online
by Iain Abernethy on Mon, 2010-09-20 10:50
3,471 by Iain Abernethy
Mon, 2010-09-20 10:51
Important Messages from Iain
Normal topic Spam lookalikes need not apply!
by Iain Abernethy on Wed, 2012-09-26 18:49
952 by Iain Abernethy
Wed, 2012-09-26 18:49
Important Messages from Iain
Normal topic Karate - a secret matter in the past?
by ky0han on Tue, 2011-07-12 22:29
1,567 by ky0han
Tue, 2011-07-12 22:29
Martial Arts
Normal topic Rory Miller Interviews (video)
by Iain Abernethy on Wed, 2013-12-11 11:29
732 by Iain Abernethy
Wed, 2013-12-11 11:59
Self-Protection
Normal topic Martial Arts Madness for Ella!
by Iain Abernethy on Wed, 2013-04-17 22:01
730 by Iain Abernethy
Wed, 2013-04-17 22:01
What's on?
Normal topic Essay: Human, monkey and lizard.
by Creidiki on Tue, 2013-05-07 12:33
621 by Creidiki
Tue, 2013-05-07 12:33
Articles
Normal topic Koryu Uchinadi 2 man TEGUMI drills. Sheffield. 5th April 2014.
by Dill Young on Tue, 2014-03-25 09:42
158 by Dill Young
Tue, 2014-03-25 09:58
What's on?
Normal topic Wadoka in DC
by dcwado on Thu, 2012-02-16 00:48
688 by dcwado
Thu, 2012-02-16 00:48
Help Wanted?
Normal topic BCA Ultimate Self-Defense Seminar 2012
by Iain Abernethy on Wed, 2012-01-11 16:33
1,254 by Iain Abernethy
Wed, 2012-01-11 16:33
What's on?
Normal topic Solo training ideas on BOB using the REAL concept
by chrishanson68 on Wed, 2011-08-10 01:46
810 by chrishanson68
Wed, 2011-08-10 01:46
Recommended Section
Normal topic BBC podcast on the samurai
by Iain Abernethy on Sat, 2012-02-18 12:21
623 by Iain Abernethy
Sat, 2012-02-18 12:21
General
Normal topic An example of being in Code White
by Iain Abernethy on Tue, 2012-10-30 11:15
1,377 by Iain Abernethy
Tue, 2012-10-30 11:17
Self-Protection
Normal topic Akio Kinjo's book Karate Denshinroku
by Christopher Cri... on Mon, 2013-12-09 20:10
394 by Christopher Cri...
Tue, 2013-12-10 10:13
Help Wanted?
Normal topic 3 on 1 Impact drill
by Lee Taylor on Wed, 2013-02-27 18:42
617 by Lee Taylor
Thu, 2013-02-28 11:17
Training Methods
Normal topic Open Practical Martial Arts Course for Cancer Research (2nd of Feb)
by Iain Abernethy on Tue, 2012-12-04 13:41
847 by Iain Abernethy
Tue, 2012-12-04 13:42
What's on?

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