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Normal topic Akio Kinjo's book Karate Denshinroku
by Christopher Cri... on Mon, 2013-12-09 20:10
827 by Christopher Cri...
Tue, 2013-12-10 10:13
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Normal topic Open training session/instructors session - Milton Keynes
by gazrichards on Mon, 2013-09-30 22:44
769 by gazrichards
Mon, 2013-09-30 22:44
What's on?
Normal topic Practical Applications of the Shotokan Kata Jion and Jiin by Carsten Schmitt
by Iain Abernethy on Mon, 2014-09-22 13:10
1,096 by Iain Abernethy
Mon, 2014-09-22 13:10
Recommended Section
Normal topic Wadoka in DC
by dcwado on Thu, 2012-02-16 00:48
908 by dcwado
Thu, 2012-02-16 00:48
Help Wanted?
Normal topic Kata history resources
by Oerjan Nilsen on Thu, 2012-03-15 12:59
1,152 by Oerjan Nilsen
Thu, 2012-03-15 12:59
General
Normal topic Spam lookalikes need not apply!
by Iain Abernethy on Wed, 2012-09-26 18:49
1,296 by Iain Abernethy
Wed, 2012-09-26 18:49
Important Messages from Iain
Normal topic Pocket One Punch Knockout iphone App
by Iain Abernethy on Wed, 2012-01-11 14:44
1,944 by Iain Abernethy
Wed, 2012-01-11 14:44
Recommended Section
Normal topic Japanese Judo Instructor Guilty of Killing 6 year old student
by Black Tiger on Fri, 2011-10-07 11:00
1,816 by Black Tiger
Fri, 2011-10-07 22:35
General
Normal topic Interesting Article about Itosu and the Pinans
by Kevin73 on Mon, 2011-10-24 14:03
958 by Kevin73
Mon, 2011-10-24 14:03
Kata Application
Normal topic Bunkai from Basic Karate "Blocks"
by KeithFoskey on Fri, 2014-05-16 04:07
843 by KeithFoskey
Thu, 2014-05-22 15:57
Kata Application
Normal topic John Johnston Adaptive Karate Seminar (22nd of April)
by Iain Abernethy on Fri, 2012-03-09 12:43
1,401 by Iain Abernethy
Fri, 2012-03-09 12:43
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Normal topic Top Dog Combat Solutions Course Edinburgh (May 3rd)
by Iain Abernethy on Fri, 2014-02-14 16:07
777 by Iain Abernethy
Fri, 2014-02-14 16:07
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Normal topic Empowering Qigong Seminar with Gavin Towers (16th of March)
by Iain Abernethy on Thu, 2013-02-07 13:05
1,497 by Iain Abernethy
Thu, 2013-02-07 13:05
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Normal topic Warriors Assemble Charity Seminar (28th of Feb and 1st of Mar)
by Iain Abernethy on Wed, 2015-01-14 16:43
571 by Iain Abernethy
Wed, 2015-01-14 16:43
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Normal topic The dangers of womens self-defense courtesy of The Onion (comedy video)!
by Iain Abernethy on Wed, 2013-11-20 12:32
1,397 by Iain Abernethy
Wed, 2013-11-20 12:32
General
Normal topic Scaling Force: the new book from Lawrence Kane and Rory Miller!
by Iain Abernethy on Thu, 2012-07-12 14:29
1,702 by Iain Abernethy
Thu, 2012-07-12 14:29
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Normal topic 3 on 1 Impact drill
by Lee Taylor on Wed, 2013-02-27 18:42
913 by Lee Taylor
Thu, 2013-02-28 11:17
Training Methods
Normal topic Wado Ryu's Kihon Gumite
by Andy_R on Sun, 2011-05-22 21:00
1,902 by Andy_R
Sun, 2011-05-22 21:00
Martial Arts
Normal topic Old forum now back online
by Iain Abernethy on Mon, 2010-09-20 10:50
4,499 by Iain Abernethy
Mon, 2010-09-20 10:51
Important Messages from Iain
Normal topic W. Hock Hochheim UK Seminar (June 2012)
by Iain Abernethy on Wed, 2012-05-23 11:15
1,130 by Iain Abernethy
Wed, 2012-05-23 11:15
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