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Normal topic Master Ken explains meditation (Hilarious!)
by Iain Abernethy on Mon, 2012-04-16 11:13
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General
Normal topic Stacked Hands/Cup-and-Saucer Posture Hojo Undo
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Training Methods
Normal topic Datum Setting in Boxing, According to QI
by Tau on Sun, 2014-07-20 23:16
1,751 by Tau
Sun, 2014-07-20 23:16
Martial Arts
Normal topic Adaptive Karate Course with John Johnston on 9th of June in Coventry
by Iain Abernethy on Fri, 2012-05-18 14:30
2,315 by Iain Abernethy
Fri, 2012-05-18 14:30
What's on?
Normal topic Naihanchi Shodan Bunkai from Richard Poage (video)
by Iain Abernethy on Wed, 2013-11-20 12:51
3,089 by Iain Abernethy
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Kata Application
Normal topic Naihanchi (Tekki) Kata: The Seed of Shuri Karate Vol. 1 by Chris Denwood
by Iain Abernethy on Mon, 2014-02-24 12:54
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Mon, 2014-02-24 12:54
Recommended Section
Normal topic Naihanchi Shodan yoi and step across
by Wastelander on Wed, 2015-11-11 16:46
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Kata Application
Normal topic Aragaki Seisan
by Mark B on Mon, 2016-06-13 22:56
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Kata Application
Normal topic Marc Animal MacYoung Weekend Seminar in Bristol (31st May to 2nd of June)
by Iain Abernethy on Wed, 2013-05-08 13:15
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What's on?
Normal topic Bounce: How Champions are Made by Matthew Syed
by Gary Chamberlain on Sat, 2010-11-13 12:48
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Self-Development
Normal topic Michael Thue Interview
by michael rosenbaum on Sat, 2011-12-03 21:17
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Articles
Normal topic Naihanchi seminar applications 9 - 12
by Mark B on Fri, 2016-04-29 12:35
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Kata Application
Normal topic Martial magic
by Iain Abernethy on Sun, 2012-06-10 09:14
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General
Normal topic Pinan Nidan / Heian Shodan Bunkai Drill/Demo 2
by Jason Lester on Wed, 2013-01-23 22:21
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Kata Application
Normal topic Yong Chun (Fujian) White Crane Fist Applications
by css1971 on Fri, 2015-02-13 23:04
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Martial Arts
Normal topic Dolph Lundgren: Train Like an Action Hero: Be Fit Forever
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Normal topic Training Group In Birmingham UK
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Normal topic Funakoshi's throws - Chicago USA
by Dash3 on Thu, 2017-03-09 23:07
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Thu, 2017-03-09 23:07
What's on?
Normal topic The Old Forum News
by Iain Abernethy on Wed, 2010-09-15 11:36
2,689 by Iain Abernethy
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General

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