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Normal topic Block-Swim-Trap Drill
by Wastelander on Thu, 2015-02-19 03:36
1,787 by Wastelander
Thu, 2015-02-19 10:12
Martial Arts
Normal topic Adaptive Karate Course with John Johnston on 9th of June in Coventry
by Iain Abernethy on Fri, 2012-05-18 14:30
1,736 by Iain Abernethy
Fri, 2012-05-18 14:30
What's on?
Normal topic Sport ju jitsu
by Finlay on Tue, 2015-11-24 13:06
775 by Finlay
Tue, 2015-11-24 13:48
Martial Arts
Normal topic Tai & Ashi Sabaki Course/Seminar Wanted
by Black Tiger on Fri, 2013-01-11 12:06
1,546 by Black Tiger
Fri, 2013-01-11 12:06
Help Wanted?
Normal topic Marc Animal MacYoung Weekend Seminar in Bristol (31st May to 2nd of June)
by Iain Abernethy on Wed, 2013-05-08 13:15
2,130 by Iain Abernethy
Wed, 2013-05-08 13:15
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Normal topic Naihanchi (Tekki) Kata: The Seed of Shuri Karate Vol. 1 by Chris Denwood
by Iain Abernethy on Mon, 2014-02-24 12:54
2,517 by Iain Abernethy
Mon, 2014-02-24 12:54
Recommended Section
Normal topic Gavin Towers Meditation Workshop 14th of September
by Iain Abernethy on Fri, 2013-09-06 18:45
1,272 by Iain Abernethy
Fri, 2013-09-06 18:45
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Normal topic Master Ken in Scotland
by Iain Abernethy on Wed, 2014-02-12 14:56
1,306 by Iain Abernethy
Wed, 2014-02-12 14:56
What's on?
Normal topic Functional martial arts conditioning drills
by Iain Abernethy on Wed, 2012-05-09 10:02
2,006 by Iain Abernethy
Wed, 2012-05-09 10:02
Training Methods
Normal topic Yodan thread deleted
by Iain Abernethy on Sun, 2013-08-18 09:18
1,711 by Iain Abernethy
Sun, 2013-08-18 09:18
Important Messages from Iain
Normal topic Block-Scoop-Check Drill
by Wastelander on Wed, 2015-05-13 14:35
942 by Wastelander
Wed, 2015-05-13 15:51
Martial Arts
Normal topic Practical Karate Weekly!
by Iain Abernethy on Wed, 2015-11-04 10:59
1,212 by Iain Abernethy
Wed, 2015-11-04 11:00
General
Normal topic Training Group In Birmingham UK
by Andy_R on Mon, 2015-01-12 22:00
1,753 by Andy_R
Tue, 2015-01-13 10:29
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Normal topic Old Style Bareknuckle pictures.
by stephen on Thu, 2013-07-04 23:39
1,238 by stephen
Fri, 2013-07-05 09:56
General
Normal topic Applications for the Opening Sequence to Fukyugata Ni
by dhogsette on Thu, 2016-05-12 19:26
416 by dhogsette
Mon, 2016-05-16 09:58
Kata Application
Normal topic Dolph Lundgren: Train Like an Action Hero: Be Fit Forever
by karate10 on Fri, 2015-02-13 11:37
987 by karate10
Mon, 2015-02-16 15:13
Recommended Section
Normal topic John Johnston Adaptive Karate Seminar (22nd of April)
by Iain Abernethy on Fri, 2012-03-09 12:43
1,973 by Iain Abernethy
Fri, 2012-03-09 12:43
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Normal topic Seisan Bunkai
by Mark B on Thu, 2015-04-23 20:26
1,030 by Mark B
Fri, 2015-04-24 11:54
Kata Application
Normal topic The Saga Of Biorn
by Iain Abernethy on Fri, 2012-02-17 16:53
1,482 by Iain Abernethy
Fri, 2012-02-17 16:53
General
Normal topic Street Fighting course with John Nawn
by manager on Wed, 2014-04-16 17:31
1,122 by manager
Wed, 2014-04-16 17:31
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