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Normal topic Practical Karate Weekly (28th of Nov)
by Iain Abernethy on Thu, 2013-11-28 10:56
1,467 by Iain Abernethy
Thu, 2013-11-28 10:59
General
Normal topic Searching a Video about attention or awareness
by Andreas P on Mon, 2015-05-11 08:11
820 by Andreas P
Mon, 2015-05-11 18:42
Help Wanted?
Normal topic Stuart Williams interviews Geoff Thompson!
by Iain Abernethy on Fri, 2011-10-28 14:14
3,071 by Iain Abernethy
Fri, 2011-10-28 14:14
Self-Development
Normal topic Takedown in Fukyugata Ich--4
by dhogsette on Tue, 2016-03-29 00:06
341 by dhogsette
Tue, 2016-03-29 09:04
Kata Application
Normal topic The Path of Aloneness by Miyamoto Musashi (1645)
by Iain Abernethy on Wed, 2015-10-28 09:28
2,147 by Iain Abernethy
Wed, 2015-10-28 09:29
General
Normal topic The Mindless Exercise/ drill
by OnlySeisan on Sat, 2015-08-29 22:49
637 by OnlySeisan
Sat, 2015-08-29 22:49
Training Methods
Normal topic Super heavy bags
by Finlay on Wed, 2013-01-09 07:16
1,271 by Finlay
Wed, 2013-01-09 07:16
General
Normal topic Iain Abernethy's Beyond Bunkai DVD
by michael rosenbaum on Sat, 2011-03-05 14:14
2,314 by michael rosenbaum
Mon, 2011-03-07 08:16
Recommended Section
Normal topic Open Practical Martial Arts Course for Cancer Research (2nd of Feb)
by Iain Abernethy on Tue, 2012-12-04 13:41
1,544 by Iain Abernethy
Tue, 2012-12-04 13:42
What's on?
Normal topic Interesting Patrick McCarthy interview
by OnlySeisan on Sun, 2015-06-14 06:28
880 by OnlySeisan
Sun, 2015-06-14 06:28
Recommended Section
Normal topic Bunkai Jutsu Treff 2014 (Samstag 04 Oktober)
by Iain Abernethy on Mon, 2014-09-22 13:18
1,070 by Iain Abernethy
Mon, 2014-09-22 13:18
What's on?
Normal topic Spam lookalikes need not apply!
by Iain Abernethy on Wed, 2012-09-26 18:49
1,828 by Iain Abernethy
Wed, 2012-09-26 18:49
Important Messages from Iain
Normal topic Anyone near eastern Pennsylvania?
by Keith Keffer on Tue, 2013-10-08 11:51
1,065 by Keith Keffer
Tue, 2013-10-08 11:51
Help Wanted?
Normal topic Tabata Training (my personal test)
by Iain Abernethy on Tue, 2016-05-17 09:10
471 by Iain Abernethy
Wed, 2016-05-18 08:42
Training Methods
Normal topic Martial magic
by Iain Abernethy on Sun, 2012-06-10 09:14
2,040 by Iain Abernethy
Sun, 2012-06-10 09:14
General
Normal topic Pinan Shodan application and supplementary exercise
by Wastelander on Wed, 2015-06-10 15:09
781 by Wastelander
Fri, 2015-06-12 11:05
Kata Application
Normal topic Tell EVERYONE You Know KARATE
by Joshua Shrum on Tue, 2016-02-09 17:54
588 by Joshua Shrum
Tue, 2016-02-09 17:54
Articles
Normal topic Jamie Clubb Seminar in Birmingham (Sat 4th of Feb)
by Iain Abernethy on Wed, 2012-01-18 18:39
1,271 by Iain Abernethy
Wed, 2012-01-18 18:39
What's on?
Normal topic Performance of Fukyugata Ich Flow Drill
by dhogsette on Fri, 2016-05-06 17:21
314 by dhogsette
Mon, 2016-05-09 10:17
Kata Application
Normal topic Press Up Video
by Iain Abernethy on Fri, 2012-05-11 15:41
1,511 by Iain Abernethy
Fri, 2012-05-11 15:41
Training Methods

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