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Normal topic Knife Defence Workshop (March 15th, Chester-le-street)
by stevem on Tue, 2014-02-18 14:54
779 by stevem
Wed, 2014-02-26 10:55
What's on?
Normal topic Tokaido shop in London
by Sofia on Wed, 2013-03-06 07:42
979 by Sofia
Wed, 2013-03-06 09:42
Help Wanted?
Sticky topic A reminder of the non-negotiable rules
by Iain Abernethy on Wed, 2010-09-15 19:20
6,872 by Iain Abernethy
Wed, 2010-09-15 19:35
Important Messages from Iain
Normal topic Scenario Training with John Titchen
by JWT on Sat, 2013-02-16 15:48
966 by JWT
Sat, 2013-02-16 15:48
What's on?
Normal topic Naihanchi (Tekki) Kata: The Seed of Shuri Karate Vol. 1 by Chris Denwood
by Iain Abernethy on Mon, 2014-02-24 12:54
1,862 by Iain Abernethy
Mon, 2014-02-24 12:54
Recommended Section
Normal topic A brilliant video from Marc MacYoung on the overlooked issues surrounding self-defence
by Iain Abernethy on Wed, 2013-01-23 13:34
2,260 by Iain Abernethy
Wed, 2013-01-23 13:34
Self-Protection
Normal topic Pinan Shodan application and supplementary exercise
by Wastelander on Wed, 2015-06-10 15:09
322 by Wastelander
Fri, 2015-06-12 11:05
Kata Application
Normal topic BCA Ultimate Self-Defense Seminar 2012
by Iain Abernethy on Wed, 2012-01-11 16:33
1,682 by Iain Abernethy
Wed, 2012-01-11 16:33
What's on?
Normal topic Silat Jurus Kaki (leg kick) solo form and application
by Iain Abernethy on Wed, 2013-11-27 17:41
2,509 by Iain Abernethy
Wed, 2013-11-27 17:41
Kata Application
Normal topic John Johnston and Steve Lowe seminar (7th of June)
by Iain Abernethy on Thu, 2014-05-08 12:25
871 by Iain Abernethy
Thu, 2014-05-08 12:25
What's on?
Normal topic Get Involved in Geoff Thompson's New Feature Film
by Iain Abernethy on Tue, 2013-10-01 12:28
1,530 by Iain Abernethy
Tue, 2013-10-01 12:29
Help Wanted?
Normal topic Rory Miller Interviews (video)
by Iain Abernethy on Wed, 2013-12-11 11:29
1,245 by Iain Abernethy
Wed, 2013-12-11 11:59
Self-Protection
Normal topic Kote Kitae Drills
by Wastelander on Wed, 2015-07-01 16:51
179 by Wastelander
Wed, 2015-07-01 16:51
Martial Arts
Normal topic The Old Forum News
by Iain Abernethy on Wed, 2010-09-15 11:36
1,504 by Iain Abernethy
Wed, 2010-09-15 11:36
General
Normal topic Help and Support Wanted: 50 State Challenge
by Iain Abernethy on Thu, 2015-06-18 10:22
532 by Iain Abernethy
Thu, 2015-06-18 10:22
Help Wanted?
Normal topic Dolph Lundgren: Train Like an Action Hero: Be Fit Forever
by karate10 on Fri, 2015-02-13 11:37
445 by karate10
Mon, 2015-02-16 15:13
Recommended Section
Normal topic The global status report on violence prevention 2014
by Iain Abernethy on Sun, 2014-12-21 20:32
1,549 by Iain Abernethy
Mon, 2014-12-22 11:43
Self-Protection
Normal topic Please quote when replying in longer threads
by Iain Abernethy on Wed, 2011-04-06 17:55
1,717 by Iain Abernethy
Wed, 2011-04-06 17:56
Important Messages from Iain
Normal topic Soo Gi Hwa Gi ?
by kdj-joe on Sun, 2012-08-26 13:09
2,211 by kdj-joe
Mon, 2012-08-27 21:00
Korean Forms
Normal topic Goju Ryu and the Fuzhou Crane Link
by Ben Ryder on Wed, 2013-05-08 11:59
1,145 by Ben Ryder
Wed, 2013-05-08 11:59
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