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Normal topic Back exercises with chin-up bar (video)
by Iain Abernethy on Tue, 2011-05-03 08:22
1,743 by Iain Abernethy
Tue, 2011-05-03 08:24
Training Methods
Normal topic Coach John Wooden explains true success (video)
by Iain Abernethy on Fri, 2011-04-15 08:47
2,240 by Iain Abernethy
Fri, 2011-04-15 08:47
Self-Development
Normal topic Pinan Shodan / Heian Nidan Opening movements
by JWT on Fri, 2013-07-12 09:07
836 by JWT
Fri, 2013-07-12 10:40
Kata Application
Normal topic Open Practical Martial Arts Course for Cancer Research (2nd of Feb)
by Iain Abernethy on Tue, 2012-12-04 13:41
1,421 by Iain Abernethy
Tue, 2012-12-04 13:42
What's on?
Normal topic Kesh and Kidd 2! (Andi Kidd and Rakesh Patel bunkai seminar)
by Iain Abernethy on Wed, 2015-09-23 11:01
586 by Iain Abernethy
Wed, 2015-09-23 11:01
What's on?
Normal topic Where has Iain been this week!? :-)
by Iain Abernethy on Wed, 2012-09-26 18:49
1,419 by Iain Abernethy
Wed, 2012-09-26 18:51
Important Messages from Iain
Normal topic The Message is getting out there.
by diadicic on Mon, 2015-11-30 15:39
517 by diadicic
Mon, 2015-11-30 21:45
Self-Protection
Normal topic Practical Applications of the Shotokan Kata Jion and Jiin by Carsten Schmitt
by Iain Abernethy on Mon, 2014-09-22 13:10
1,761 by Iain Abernethy
Mon, 2014-09-22 13:10
Recommended Section
Normal topic Naihanchi Shodan Bunkai from Richard Poage (video)
by Iain Abernethy on Wed, 2013-11-20 12:51
2,194 by Iain Abernethy
Wed, 2013-11-20 12:51
Kata Application
Normal topic BCA Ultimate Self-Defense Seminar 2012
by Iain Abernethy on Wed, 2012-01-11 16:33
1,966 by Iain Abernethy
Wed, 2012-01-11 16:33
What's on?
Normal topic A brilliant video from Marc MacYoung on the overlooked issues surrounding self-defence
by Iain Abernethy on Wed, 2013-01-23 13:34
2,571 by Iain Abernethy
Wed, 2013-01-23 13:34
Self-Protection
Normal topic Kris Wilder reviews the Judo Master Class books (video)
by Iain Abernethy on Tue, 2011-07-26 09:43
1,749 by Iain Abernethy
Tue, 2011-07-26 09:43
Recommended Section
Normal topic The global status report on violence prevention 2014
by Iain Abernethy on Sun, 2014-12-21 20:32
1,888 by Iain Abernethy
Mon, 2014-12-22 11:43
Self-Protection
Normal topic time and reaction study using slo mo kendo
by VIC on Sat, 2010-12-04 13:41
1,287 by VIC
Sat, 2010-12-04 13:41
General
Normal topic Money CAN buy happiness: If you spend it on others.
by Iain Abernethy on Thu, 2012-04-26 08:39
1,385 by Iain Abernethy
Thu, 2012-04-26 08:39
Self-Development
Normal topic No martial art has ever worked in self-defence or in combat
by Iain Abernethy on Tue, 2016-02-09 10:05
351 by Iain Abernethy
Tue, 2016-02-09 10:08
General
Normal topic Allan Amor seminar in April
by Iain Abernethy on Wed, 2013-03-13 14:35
1,408 by Iain Abernethy
Thu, 2013-03-14 16:59
What's on?
Normal topic Rory Miller in Swindon
by Andi Kidd on Thu, 2016-02-04 14:23
176 by Andi Kidd
Thu, 2016-02-04 14:50
What's on?
Normal topic Rory Miller Interviews (video)
by Iain Abernethy on Wed, 2013-12-11 11:29
1,489 by Iain Abernethy
Wed, 2013-12-11 11:59
Self-Protection
Normal topic Seishin gi UK special offer!
by Iain Abernethy on Tue, 2015-06-23 14:00
1,442 by Iain Abernethy
Tue, 2015-06-23 14:01
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