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Normal topic New Kata & Bunkai Book Launch!
by Lee Taylor on Wed, 2013-01-30 15:01
1,741 by Lee Taylor
Wed, 2013-01-30 15:01
Recommended Section
Normal topic Rory Miller Seminar in Watford (Feb 14th)
by Iain Abernethy on Tue, 2015-02-03 17:23
712 by Iain Abernethy
Tue, 2015-02-03 17:23
What's on?
Normal topic Braulio Estima: Dealing with Ego
by Iain Abernethy on Fri, 2013-08-16 19:48
851 by Iain Abernethy
Fri, 2013-08-16 19:48
Martial Arts
Normal topic Holiday Reading!
by Jamie Clubb on Wed, 2010-12-22 13:32
1,278 by Jamie Clubb
Wed, 2010-12-22 13:32
Recommended Section
Normal topic Yodan thread deleted
by Iain Abernethy on Sun, 2013-08-18 09:18
1,102 by Iain Abernethy
Sun, 2013-08-18 09:18
Important Messages from Iain
Normal topic Opening of a Jissen Kata Bunkai section in Brussels
by karim_benakli on Tue, 2012-01-24 06:19
947 by karim_benakli
Tue, 2012-01-24 06:19
What's on?
Normal topic Six Year Old doing Empi - Kanku Dai
by Stevenson on Tue, 2013-06-18 18:20
904 by Stevenson
Thu, 2013-06-20 08:18
Kata Application
Normal topic Limb Control and Joint Manipulation Seminar
by Wastelander on Sun, 2014-05-11 20:48
976 by Wastelander
Mon, 2014-05-12 13:12
What's on?
Normal topic Sensei Peter Jones video (2) Heian Yondan Bunkai
by Jason Lester on Wed, 2013-07-24 09:57
899 by Jason Lester
Thu, 2013-07-25 12:35
Kata Application
Normal topic The Saga Of Biorn
by Iain Abernethy on Fri, 2012-02-17 16:53
1,002 by Iain Abernethy
Fri, 2012-02-17 16:53
General
Normal topic Back exercises with chin-up bar (video)
by Iain Abernethy on Tue, 2011-05-03 08:22
1,532 by Iain Abernethy
Tue, 2011-05-03 08:24
Training Methods
Normal topic Naihanchi (Tekki) Kata: The Seed of Shuri Karate Vol. 1 by Chris Denwood
by Iain Abernethy on Mon, 2014-02-24 12:54
1,886 by Iain Abernethy
Mon, 2014-02-24 12:54
Recommended Section
Normal topic The Old Forum News
by Iain Abernethy on Wed, 2010-09-15 11:36
1,535 by Iain Abernethy
Wed, 2010-09-15 11:36
General
Normal topic British Open Knockdown Championships 2015
by senshido on Mon, 2015-07-20 15:55
182 by senshido
Mon, 2015-07-20 15:55
What's on?
Normal topic Practical Karate Weekly (28th of Nov)
by Iain Abernethy on Thu, 2013-11-28 10:56
1,154 by Iain Abernethy
Thu, 2013-11-28 10:59
General
Normal topic Shaolin kung fu 32 joint-lock (qin na) methods
by css1971 on Sun, 2015-03-01 12:36
592 by css1971
Sun, 2015-03-01 12:37
Kata Application
Normal topic Datum Setting in Boxing, According to QI
by Tau on Sun, 2014-07-20 23:16
860 by Tau
Sun, 2014-07-20 23:16
Martial Arts
Normal topic Kata ... The Movie!
by Iain Abernethy on Sun, 2013-12-29 16:44
1,062 by Iain Abernethy
Sun, 2013-12-29 16:49
Help Wanted?
Normal topic Goju Ryu and the Fuzhou Crane Link
by Ben Ryder on Wed, 2013-05-08 11:59
1,174 by Ben Ryder
Wed, 2013-05-08 11:59
Articles
Normal topic Canada Shoot Wrestling Online Junior Coaching Certification
by Iain Abernethy on Wed, 2014-10-01 13:25
909 by Iain Abernethy
Wed, 2014-10-01 13:26
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