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Normal topic Sensei Peter Jones video (2) Heian Yondan Bunkai
by Jason Lester on Wed, 2013-07-24 09:57
1,697 by Jason Lester
Thu, 2013-07-25 12:35
Kata Application
Normal topic Met Police bravery of the year awards
by sarflondonboydo... on Fri, 2016-02-05 23:10
791 by sarflondonboydo...
Fri, 2016-02-05 23:10
Self-Protection
Normal topic Embusen and Kanji
by Cataphract on Thu, 2017-08-10 22:05
332 by Cataphract
Thu, 2017-08-10 22:07
Martial Arts
Normal topic Kata Focus Mitt Drill: Kakete Uke by Lee Taylor
by Iain Abernethy on Wed, 2017-04-26 11:23
342 by Iain Abernethy
Wed, 2017-04-26 11:23
Kata Application
Normal topic I-Tunes Feed Update
by Iain Abernethy on Thu, 2010-09-16 14:45
2,262 by Iain Abernethy
Thu, 2010-09-16 14:45
Important Messages from Iain
Normal topic Naihanchi (Tekki) Kata: The Seed of Shuri Karate Vol. 1 by Chris Denwood
by Iain Abernethy on Mon, 2014-02-24 12:54
2,939 by Iain Abernethy
Mon, 2014-02-24 12:54
Recommended Section
Normal topic Naihanchi seminar applications 13-16 (plus unscripted exercises )
by Mark B on Tue, 2016-05-03 12:08
582 by Mark B
Wed, 2016-05-04 08:57
Kata Application
Normal topic The Old Forum News
by Iain Abernethy on Wed, 2010-09-15 11:36
2,492 by Iain Abernethy
Wed, 2010-09-15 11:36
General
Normal topic Scenario Training with John Titchen
by JWT on Sat, 2013-02-16 15:48
1,787 by JWT
Sat, 2013-02-16 15:48
What's on?
Normal topic Shaolin kung fu 32 joint-lock (qin na) methods
by css1971 on Sun, 2015-03-01 12:36
1,897 by css1971
Sun, 2015-03-01 12:37
Kata Application
Normal topic Superb Marc “Animal” MacYoung Podcast!
by Iain Abernethy on Tue, 2011-08-16 13:56
3,036 by Iain Abernethy
Tue, 2011-08-16 13:56
Recommended Section
Normal topic Application for Naihanchi
by Mark B on Mon, 2016-01-04 21:39
1,032 by Mark B
Tue, 2016-01-05 10:14
Kata Application
Normal topic Three Armlock Variations from Naihanchi Sandan
by Wastelander on Wed, 2016-08-03 06:13
682 by Wastelander
Wed, 2016-08-03 10:18
Kata Application
Normal topic Martial magic
by Iain Abernethy on Sun, 2012-06-10 09:14
2,580 by Iain Abernethy
Sun, 2012-06-10 09:14
General
Normal topic Andi Kidd and Rakesh Patel - Kata Bunkai Seminar (15-11-14)
by Iain Abernethy on Wed, 2014-09-17 10:39
2,736 by Iain Abernethy
Wed, 2014-09-17 10:39
What's on?
Normal topic Spam lookalikes need not apply!
by Iain Abernethy on Wed, 2012-09-26 18:49
2,383 by Iain Abernethy
Wed, 2012-09-26 18:49
Important Messages from Iain
Normal topic Dolph Lundgren: Train Like an Action Hero: Be Fit Forever
by karate10 on Fri, 2015-02-13 11:37
1,457 by karate10
Mon, 2015-02-16 15:13
Recommended Section
Normal topic More Applications for the Middle Section of Fukyugata Ni
by dhogsette on Sat, 2016-05-21 20:21
806 by dhogsette
Mon, 2016-05-23 09:09
Kata Application
Normal topic BBC podcast on the samurai
by Iain Abernethy on Sat, 2012-02-18 12:21
1,888 by Iain Abernethy
Sat, 2012-02-18 12:21
General
Normal topic Gojushiho/Useishi and Anaku/Ananku Kick-Catch Counter
by Wastelander on Wed, 2017-02-22 17:27
362 by Wastelander
Thu, 2017-02-23 11:18
Kata Application

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