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Normal topic Scenario Training with John Titchen
by JWT on Sat, 2013-02-16 15:48
1,852 by JWT
Sat, 2013-02-16 15:48
What's on?
Normal topic Bunkai from Basic Karate "Blocks"
by KeithFoskey on Fri, 2014-05-16 04:07
2,167 by KeithFoskey
Thu, 2014-05-22 15:57
Kata Application
Normal topic Interview of PC from Borough Market
by Marcus_1 on Sat, 2017-10-14 09:17
354 by Marcus_1
Mon, 2017-10-16 10:52
Self-Protection
Normal topic Reflections on Dummy Training
by chrishanson68 on Fri, 2011-08-12 18:58
1,938 by chrishanson68
Sun, 2011-08-14 08:59
Recommended Section
Normal topic Fukyugata 1 Bunkai Pad Drill 4
by dhogsette on Mon, 2016-05-02 02:59
693 by dhogsette
Mon, 2016-05-02 10:26
Training Methods
Normal topic BCA Ultimate Self-Defense Seminar 2012
by Iain Abernethy on Wed, 2012-01-11 16:33
2,734 by Iain Abernethy
Wed, 2012-01-11 16:33
What's on?
Normal topic recommended videos for specific purposes
by Krammy on Sun, 2012-02-19 21:37
1,632 by Krammy
Sun, 2012-02-19 21:37
Help Wanted?
Normal topic The Jujutsu "Pencil Trick" (funny)
by Iain Abernethy on Mon, 2014-06-02 13:06
2,003 by Iain Abernethy
Mon, 2014-06-02 13:06
General
Normal topic Knife Defence Workshop (March 15th, Chester-le-street)
by stevem on Tue, 2014-02-18 14:54
1,485 by stevem
Wed, 2014-02-26 10:55
What's on?
Normal topic Charity Camp April 30th - May 2nd 2016, Maple Cross, UK
by Bob Davis on Wed, 2016-03-02 09:24
944 by Bob Davis
Fri, 2016-03-04 14:39
What's on?
Normal topic Back exercises with chin-up bar (video)
by Iain Abernethy on Tue, 2011-05-03 08:22
2,492 by Iain Abernethy
Tue, 2011-05-03 08:24
Training Methods
Normal topic Nakaima no Sai Dai Ni
by Wastelander on Wed, 2015-11-18 14:39
1,347 by Wastelander
Wed, 2015-11-18 16:11
Kata Application
Normal topic The Magic Of The Left Jab by John Nawn
by Iain Abernethy on Tue, 2015-02-10 11:08
1,778 by Iain Abernethy
Tue, 2015-02-10 11:08
Recommended Section
Normal topic Application for Naihanchi
by Mark B on Mon, 2016-01-04 21:39
1,083 by Mark B
Tue, 2016-01-05 10:14
Kata Application
Normal topic Components of a punch
by Les Bubka on Wed, 2017-05-03 19:48
529 by Les Bubka
Wed, 2017-05-03 19:48
Articles
Normal topic Three Armlock Variations from Naihanchi Sandan
by Wastelander on Wed, 2016-08-03 06:13
753 by Wastelander
Wed, 2016-08-03 10:18
Kata Application
Normal topic Sensei Peter Jones video (2) Heian Yondan Bunkai
by Jason Lester on Wed, 2013-07-24 09:57
1,763 by Jason Lester
Thu, 2013-07-25 12:35
Kata Application
Normal topic Kata ... The Movie!
by Iain Abernethy on Sun, 2013-12-29 16:44
1,783 by Iain Abernethy
Sun, 2013-12-29 16:49
Help Wanted?
Normal topic Kata Focus Mitt Drill: Kakete Uke by Lee Taylor
by Iain Abernethy on Wed, 2017-04-26 11:23
423 by Iain Abernethy
Wed, 2017-04-26 11:23
Kata Application
Normal topic I-Tunes Feed Update
by Iain Abernethy on Thu, 2010-09-16 14:45
2,379 by Iain Abernethy
Thu, 2010-09-16 14:45
Important Messages from Iain

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