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Tekki / naihanchi shodan partner to pad drill by B Bates on Sun, 2020-02-02 19:30 |
5 | 6,747 |
by Iain Abernethy Wed, 2020-02-05 09:43 |
Kata Application | |
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Questions and topics for end of year podcast! by Iain Abernethy on Wed, 2016-12-07 10:33 |
5 | 8,370 |
by jimw449 Sun, 2016-12-11 20:13 |
Help Wanted? | |
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Any practical karateka in the Kendal area? by Phil K on Fri, 2021-02-05 10:27 |
5 | 5,866 |
by Iain Abernethy Tue, 2021-03-09 16:43 |
Help Wanted? | |
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RBSD Applications and how Tony Blauer's Spear resembles Pinan 4 by chrishanson68 on Tue, 2011-05-03 04:53 |
5 | 13,472 |
by VIC Tue, 2011-05-10 16:12 |
Self-Protection | |
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Bullying and the Second Battle by Tau on Thu, 2020-11-12 18:41 |
5 | 6,307 |
by Iain Abernethy Mon, 2020-11-16 14:15 |
Self-Protection | |
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Ebigatama: A ground fighting technique that Funakoshi wanted you to know! by Iain Abernethy on Tue, 2014-10-14 10:46 |
5 | 14,000 |
by Gavin J Poffley Fri, 2014-10-17 12:34 |
General | |
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The Boss grip by Sofia on Thu, 2012-11-01 21:14 |
5 | 11,191 |
by Iain Abernethy Mon, 2012-11-19 14:25 |
Training Methods | |
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WTF poomse (taegeuk and up) association to... by Eric Alphonso on Thu, 2012-02-23 21:36 |
5 | 12,089 |
by Eric Alphonso Fri, 2012-03-09 18:51 |
Korean Forms | |
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Naihanchi Irimi-Uchi (Entering Strikes) by Wastelander on Wed, 2017-10-18 06:58 |
5 | 8,346 |
by Iain Abernethy Fri, 2017-10-20 09:09 |
Kata Application | |
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Training without an instructor by Anf on Sat, 2017-10-07 21:09 |
5 | 8,304 |
by Jr cook Fri, 2017-10-20 15:48 |
General | |
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"Why So Much Self-Defence Training Is Off The Rails" by Marc MacYoung by Iain Abernethy on Tue, 2017-05-30 10:36 |
5 | 11,374 |
by Ian H Thu, 2017-06-08 22:43 |
Self-Protection | |
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A Mini Epiphany by Matthew_Eastwood on Sun, 2015-09-20 21:32 |
5 | 13,097 |
by Ian H Wed, 2015-09-23 10:03 |
Self-Development | |
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haymakers, head butts, and .......... by Finlay on Wed, 2012-02-01 03:47 |
5 | 13,547 |
by miket Thu, 2012-02-02 06:15 |
Self-Protection | |
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Iron Pill by michael rosenbaum on Fri, 2012-04-27 17:56 |
5 | 14,485 |
by Gary Chamberlain Sat, 2012-04-28 18:13 |
Articles | |
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Beyond Bunkai by Lee Richardson on Wed, 2010-11-17 09:17 |
5 | 11,668 |
by Dave Moore Sat, 2011-01-01 14:19 |
Recommended Section | |
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Full-Contact Continuous Kumite: Best Type for Technique Application? by Lenny718 on Sun, 2020-07-12 19:38 |
5 | 5,239 |
by colby Tue, 2020-07-21 10:52 |
Training Methods | |
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Classic book/reading list by mrjeffmacdonald on Fri, 2017-04-21 22:27 |
5 | 8,815 |
by Cataphract Tue, 2017-04-25 09:04 |
General | |
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Mixed kata flow drill by shotokanman70 on Wed, 2017-11-15 11:21 |
5 | 9,377 |
by Iain Abernethy Fri, 2017-11-17 08:40 |
Kata Application | |
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Training drills for Adrenal effects by GPNorwich on Mon, 2015-08-03 23:17 |
5 | 10,470 |
by dhogsette Fri, 2015-12-11 23:02 |
Training Methods | |
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Battle Rope Hojo Undo for Throws by Wastelander on Wed, 2017-03-29 07:10 |
5 | 9,038 |
by Wastelander Thu, 2017-03-30 02:10 |
Training Methods |
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