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More Naihanchi by Mark B on Mon, 2018-06-11 06:07 |
2,652 |
by Mark B Mon, 2018-06-11 08:29 |
Kata Application | ||
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Perspectives by Elaine Johnston by Iain Abernethy on Fri, 2013-10-04 13:30 |
6,475 |
by Iain Abernethy Fri, 2013-10-04 13:30 |
Articles | ||
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Pinan Shodan application and supplementary exercise by Wastelander on Wed, 2015-06-10 15:09 |
3,440 |
by Wastelander Fri, 2015-06-12 11:05 |
Kata Application | ||
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Anatomy in Karate Application by Les Bubka on Mon, 2017-08-28 14:52 |
3,531 |
by Les Bubka Mon, 2017-08-28 18:51 |
What's on? | ||
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W. Hock Hochheim UK Seminar (June 2012) by Iain Abernethy on Wed, 2012-05-23 11:15 |
4,383 |
by Iain Abernethy Wed, 2012-05-23 11:15 |
What's on? | ||
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Kata based pad drill by B Bates on Tue, 2021-10-12 20:03 |
2,216 |
by B Bates Tue, 2021-10-12 20:03 |
Training Methods | ||
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Seuinchin Flow Drill by Zach Zinn on Mon, 2021-10-04 02:31 |
1,874 |
by Zach Zinn Mon, 2021-10-04 02:31 |
Kata Application | ||
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Free Psychological Strength Training for Men Session! by Iain Abernethy on Sat, 2022-09-17 07:46 |
3,065 |
by Iain Abernethy Thu, 2022-09-22 15:48 |
What's on? | ||
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The Avengers and Budo by Iain Abernethy on Fri, 2012-05-11 15:32 |
5,544 |
by Iain Abernethy Fri, 2012-05-11 15:32 |
Self-Development | ||
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Seisan Bunkai Oyho by Mark B on Wed, 2014-11-12 16:11 |
4,260 |
by Mark B Wed, 2014-11-12 16:11 |
Kata Application | ||
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Saijutsu - Shoulder Lock by Wastelander on Wed, 2017-01-04 07:12 |
3,042 |
by Wastelander Wed, 2017-01-04 09:25 |
Martial Arts | ||
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Membership Applications by Iain Abernethy on Thu, 2019-12-05 09:58 |
3,998 |
by Iain Abernethy Thu, 2019-12-05 11:33 |
Important Messages from Iain | ||
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Unarmed Combative Training as a "Prep" by Wastelander on Mon, 2016-03-14 14:33 |
3,770 |
by Wastelander Mon, 2016-03-14 14:33 |
Articles | ||
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Pad Drill: Leg kick, Step Back Hook Punch by shotokanman70 on Tue, 2020-07-07 14:45 |
2,079 |
by shotokanman70 Tue, 2020-07-21 10:07 |
General | ||
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Jamie Clubb Interview by michael rosenbaum on Mon, 2011-11-14 19:31 |
6,637 |
by michael rosenbaum Wed, 2011-11-16 22:17 |
Articles | ||
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Trainee Mugger (video) by Iain Abernethy on Mon, 2014-11-10 11:00 |
3,958 |
by Iain Abernethy Mon, 2014-11-10 11:00 |
General | ||
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Kubo no Kon Application by Wastelander on Thu, 2015-12-10 00:14 |
3,667 |
by Wastelander Thu, 2015-12-10 09:28 |
Kata Application | ||
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Ken Pfrenger Pugilism Symposium (17th-18th June, Chicago) by Iain Abernethy on Fri, 2017-03-03 18:58 |
3,376 |
by Iain Abernethy Fri, 2017-03-03 18:58 |
What's on? | ||
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Home Workout 6: Cool Kihon Combos II by shotokanman70 on Tue, 2020-06-16 17:22 |
1,933 |
by shotokanman70 Thu, 2020-06-18 14:32 |
Training Methods | ||
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homemade reflex ball, 4 drills by B Bates on Fri, 2021-04-23 22:28 |
1,942 |
by B Bates Wed, 2021-04-28 13:35 |
Training Methods |
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