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Normal topic Back exercises with chin-up bar (video)
by Iain Abernethy on Tue, 2011-05-03 08:22
2,501 by Iain Abernethy
Tue, 2011-05-03 08:24
Training Methods
Normal topic Medical Implications of Karate Blows Seminar
by Iain Abernethy on Wed, 2016-07-20 14:42
1,601 by Iain Abernethy
Wed, 2016-07-20 14:42
What's on?
Normal topic Nakaima no Sai Dai Ni
by Wastelander on Wed, 2015-11-18 14:39
1,356 by Wastelander
Wed, 2015-11-18 16:11
Kata Application
Normal topic Empowering Qigong Seminar with Gavin Towers (16th of March)
by Iain Abernethy on Thu, 2013-02-07 13:05
2,958 by Iain Abernethy
Thu, 2013-02-07 13:05
What's on?
Normal topic Warriors Assemble Charity Seminar (28th of Feb and 1st of Mar)
by Iain Abernethy on Wed, 2015-01-14 16:43
1,531 by Iain Abernethy
Wed, 2015-01-14 16:43
What's on?
Normal topic Bunkai from Basic Karate "Blocks"
by KeithFoskey on Fri, 2014-05-16 04:07
2,174 by KeithFoskey
Thu, 2014-05-22 15:57
Kata Application
Normal topic Interview of PC from Borough Market
by Marcus_1 on Sat, 2017-10-14 09:17
359 by Marcus_1
Mon, 2017-10-16 10:52
Self-Protection
Normal topic Reflections on Dummy Training
by chrishanson68 on Fri, 2011-08-12 18:58
1,946 by chrishanson68
Sun, 2011-08-14 08:59
Recommended Section
Normal topic Meanstreets Seminar (Sunderland) with Russell Jarmesty - 8th Oct
by Andrew Sheldon-... on Thu, 2017-07-06 14:56
445 by Andrew Sheldon-...
Thu, 2017-07-06 14:56
What's on?
Normal topic Fukyugata 1 Bunkai Pad Drill 4
by dhogsette on Mon, 2016-05-02 02:59
697 by dhogsette
Mon, 2016-05-02 10:26
Training Methods
Normal topic recommended videos for specific purposes
by Krammy on Sun, 2012-02-19 21:37
1,641 by Krammy
Sun, 2012-02-19 21:37
Help Wanted?
Normal topic The Jujutsu "Pencil Trick" (funny)
by Iain Abernethy on Mon, 2014-06-02 13:06
2,008 by Iain Abernethy
Mon, 2014-06-02 13:06
General
Normal topic Top Dog Combat Solutions Course Edinburgh (May 3rd)
by Iain Abernethy on Fri, 2014-02-14 16:07
1,863 by Iain Abernethy
Fri, 2014-02-14 16:07
What's on?
Normal topic Open Sparring Event in Scottsdale, AZ
by Wastelander on Tue, 2016-03-01 19:41
793 by Wastelander
Tue, 2016-03-01 19:41
What's on?
Normal topic Shaolin kung fu 32 joint-lock (qin na) methods
by css1971 on Sun, 2015-03-01 12:36
1,973 by css1971
Sun, 2015-03-01 12:37
Kata Application
Normal topic The Magic Of The Left Jab by John Nawn
by Iain Abernethy on Tue, 2015-02-10 11:08
1,784 by Iain Abernethy
Tue, 2015-02-10 11:08
Recommended Section
Normal topic John Titchen & Leigh Simms Kata Bunkai and Underpinning Principles
by Leigh Simms on Mon, 2017-01-09 19:14
1,028 by Leigh Simms
Tue, 2017-01-10 08:52
What's on?
Normal topic Application for Naihanchi
by Mark B on Mon, 2016-01-04 21:39
1,088 by Mark B
Tue, 2016-01-05 10:14
Kata Application
Normal topic Components of a punch
by Les Bubka on Wed, 2017-05-03 19:48
532 by Les Bubka
Wed, 2017-05-03 19:48
Articles
Normal topic Three Armlock Variations from Naihanchi Sandan
by Wastelander on Wed, 2016-08-03 06:13
757 by Wastelander
Wed, 2016-08-03 10:18
Kata Application

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