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Views | Last post | Forum | |
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Trip to Okinawa by pete.watson on Wed, 2012-04-11 12:15 |
1 | 5,828 |
by mike23 Wed, 2012-04-11 20:52 |
Help Wanted? | |
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Here is an oldie by diadicic on Wed, 2016-04-27 13:56 |
1 | 4,935 |
by Iain Abernethy Thu, 2016-04-28 10:50 |
General | |
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Complete Self Protection - Newsletter - Jan 2011 by Al Peasland on Fri, 2010-12-31 14:01 |
1 | 8,717 |
by Iain Abernethy Sun, 2011-01-02 12:28 |
Articles | |
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British Open Knockdown Championships 2015 by senshido on Mon, 2015-07-20 15:55 |
1 | 5,098 |
by senshido Tue, 2015-09-22 14:05 |
What's on? | |
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Escape, avoidance, and de-escalation drills by Drew Loto on Thu, 2012-08-30 16:25 |
1 | 5,508 |
by Zach Zinn Thu, 2012-08-30 18:12 |
Training Methods | |
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Te Osae Uke, Nukite from Pinan by Les Bubka on Fri, 2017-03-31 20:33 |
1 | 3,833 |
by Iain Abernethy Wed, 2017-04-05 15:57 |
Kata Application | |
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Jamie Clubbs New Book! by Iain Abernethy on Thu, 2014-09-11 12:47 |
1 | 6,046 |
by Iain Abernethy Fri, 2014-10-10 14:57 |
Recommended Section | |
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Reflex video by Jason Lester on Mon, 2013-02-18 23:34 |
1 | 4,897 |
by Jr cook Thu, 2013-02-21 10:30 |
Training Methods | |
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Quote Function?! Now live! by Iain Abernethy on Thu, 2010-09-16 14:34 |
1 | 7,931 |
by Iain Abernethy Fri, 2010-09-17 07:01 |
Important Messages from Iain | |
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Pinan Shodan Takedown by Wastelander on Wed, 2017-11-08 16:48 |
1 | 3,704 |
by Les Bubka Thu, 2017-11-09 07:06 |
Kata Application | |
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Teki/Naihanshi Takedown by shotokanman70 on Mon, 2019-05-27 11:22 |
1 | 3,426 |
by Marc Fri, 2019-05-31 00:02 |
Kata Application | |
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Karate doesn't work in a phone box! by Les Bubka on Fri, 2020-07-24 00:20 |
1 | 2,976 |
by Iain Abernethy Tue, 2020-07-28 09:38 |
Martial Arts | |
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Body hardening and mental "hardening" by OhioMike on Fri, 2016-08-26 00:19 |
1 | 4,379 |
by Barry O'Sullivan Tue, 2016-09-06 13:27 |
Help Wanted? | |
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Kanku Dai application for the "jump" by muratmat on Thu, 2022-09-08 16:15 |
1 | 2,434 |
by Wastelander Mon, 2022-09-19 22:22 |
Kata Application | |
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Karate Marathon: Instructors Wanted by Iain Abernethy on Sat, 2020-01-18 13:57 |
1 | 3,779 |
by Bob Davis Wed, 2020-01-22 09:39 |
Help Wanted? | |
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The General Tian Wubeizhi by Cataphract on Sun, 2017-08-20 10:45 |
1 | 4,544 |
by Iain Abernethy Sun, 2017-08-20 17:41 |
Self-Protection | |
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Study splits (academic/physical) by Dash3 on Tue, 2016-08-30 17:45 |
1 | 5,220 |
by Iain Abernethy Wed, 2016-08-31 17:33 |
Self-Development | |
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Kusanku (matsubayashi) reverse knife hand drop section by Jeb Chiles on Fri, 2019-12-20 14:35 |
1 | 2,989 |
by Les Bubka Sat, 2019-12-28 15:29 |
Kata Application | |
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All Karate HIIT 7 by shotokanman70 on Tue, 2020-06-23 20:09 |
1 | 2,477 |
by Iain Abernethy Sun, 2020-06-28 19:53 |
Training Methods | |
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A couple of quick videos on impact training by Zach Zinn on Thu, 2021-05-13 23:54 |
1 | 2,207 |
by Iain Abernethy Fri, 2021-05-14 12:11 |
Training Methods |
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