Topic Repliessort descending Views Last post Forum
Normal topic Training the iron bone hand
by Mark B on Tue, 2017-05-02 09:27
2 1,805 by Mark B
Thu, 2017-05-04 09:05
Training Methods
Normal topic Mabuni on the commonality between bunkai and judo
by Iain Abernethy on Wed, 2015-08-19 15:50
2 4,859 by Iain Abernethy
Fri, 2015-08-21 11:33
Kata Application
Normal topic Andi Kidd, Bob Davis and Brian Bates Applied Karate Seminar (30th Sept 2017)
by Iain Abernethy on Tue, 2017-07-25 18:40
2 2,141 by Bob Davis
Wed, 2017-09-13 16:35
What's on?
Normal topic Manji-gamae arm lock and takedown
by Wastelander on Thu, 2018-05-31 01:53
2 812 by Iain Abernethy
Sat, 2018-06-02 08:35
Kata Application
Normal topic Bin-an / Pin-an / Hei-an
by Jason Lester on Fri, 2013-03-15 17:26
2 3,402 by ky0han
Fri, 2013-03-15 21:21
Help Wanted?
Normal topic Pinan Godan- Jump as sacrifice throw
by Les Bubka on Sat, 2017-02-11 21:09
2 1,560 by Les Bubka
Tue, 2017-02-14 10:15
Kata Application
Normal topic Shuri or Tomari Sanchin
by Cataphract on Tue, 2017-05-16 20:31
2 1,597 by Cataphract
Thu, 2017-05-18 22:12
Help Wanted?
Normal topic questions on why kata was created
by mike23 on Sun, 2014-07-13 20:56
2 3,709 by ky0han
Tue, 2014-07-15 22:35
Martial Arts
Normal topic Kata Based Sparring Clips
by Iain Abernethy on Thu, 2018-02-22 15:22
2 5,028 by Iain Abernethy
Fri, 2018-02-23 09:03
Kata Application
Normal topic Dynamic Focus Mitt Drills
by Lee Taylor on Tue, 2013-07-02 12:09
2 3,778 by Lee Taylor
Tue, 2013-07-02 15:40
Training Methods
Normal topic Heian Sandan: Another look
by Chatan1979 on Tue, 2015-03-24 02:39
2 2,534 by JWT
Wed, 2015-03-25 22:03
Kata Application
Normal topic The Bunkai Blueprint
by Iain Abernethy on Fri, 2013-08-23 18:08
2 3,100 by Wastelander
Wed, 2013-08-28 18:07
Kata Application
Normal topic Warrior Arts Deadly Dance
by Les Bubka on Tue, 2018-01-02 19:12
2 1,373 by Mark Powell
Sun, 2018-01-07 17:18
Martial Arts
Normal topic Wrestling Seminar with UWW Coach Marek Niemiec
by Les Bubka on Fri, 2017-12-08 12:27
2 1,554 by Les Bubka
Thu, 2017-12-14 10:58
What's on?
Normal topic Overcoming Mordred's frustration
by Krammy on Sun, 2011-09-04 19:33
2 4,050 by Jon Lean
Wed, 2011-09-07 16:37
Self-Development
Normal topic Self Defence Demonstration
by TheWay1 on Thu, 2014-01-16 00:56
2 3,102 by TheWay1
Wed, 2014-02-05 23:23
Help Wanted?
Normal topic Looking for a club in Cumbernauld or Glasgow
by Call Me John on Sun, 2017-11-12 16:49
2 1,424 by Call Me John
Mon, 2017-11-13 18:58
Help Wanted?
Normal topic A question on teaching different types of people
by Zach Zinn on Fri, 2016-09-16 22:56
2 2,655 by Zach Zinn
Mon, 2016-09-19 21:03
Training Methods
Normal topic Naihanchi Shodan Bunkai Webinar Excerpts
by Wastelander on Mon, 2016-02-08 14:34
2 2,390 by Mark B
Mon, 2016-02-08 19:34
Kata Application
Normal topic 8 year-old wrestling wonder
by rshively on Mon, 2011-03-07 14:31
2 3,986 by jmike
Thu, 2011-03-24 07:52
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