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Open training session in Krakow, Poland by Les Bubka on Fri, 2018-01-26 11:08 |
3,152 |
by Les Bubka Mon, 2018-01-29 08:58 |
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Passai Flow Drill by Wastelander on Thu, 2018-03-15 14:38 |
2,965 |
by Wastelander Fri, 2018-03-16 11:34 |
Kata Application | ||
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Seisan Bunkai by Mark B on Thu, 2015-04-23 20:26 |
3,904 |
by Mark B Fri, 2015-04-24 11:54 |
Kata Application | ||
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Kata-Based Sparring: Fukyugata Ich Drill 1 by dhogsette on Fri, 2016-06-24 23:54 |
3,718 |
by dhogsette Mon, 2016-06-27 12:23 |
Training Methods | ||
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Nahanchi 1 Oyo by Jeb Chiles on Wed, 2020-02-26 15:13 |
2,103 |
by Jeb Chiles Thu, 2020-02-27 09:11 |
Kata Application | ||
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NEW - Rohai Opening Move Application by chrishanson68 on Tue, 2021-08-17 04:46 |
1,794 |
by chrishanson68 Mon, 2021-09-06 19:28 |
Kata Application | ||
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Martial Mind Candy by colby on Fri, 2020-05-22 00:03 |
2,029 |
by colby Sat, 2020-05-23 16:53 |
Martial Arts | ||
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10 Anmerkungen die eine Kampfkunst dir auch über das Leben hätte beibringen müssen. by Iain Abernethy on Tue, 2020-03-03 16:14 |
3,827 |
by Iain Abernethy Tue, 2020-03-03 16:15 |
Articles | ||
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Kris Wilder reviews the Judo Master Class books (video) by Iain Abernethy on Tue, 2011-07-26 09:43 |
5,155 |
by Iain Abernethy Tue, 2011-07-26 09:43 |
Recommended Section | ||
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Fukyugata Ni Pad Drill 1 by dhogsette on Sat, 2020-10-24 00:51 |
1,930 |
by dhogsette Sat, 2020-10-24 10:54 |
Training Methods | ||
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Self Sovereignty With Geoff Thompson (Sept 12 to Feb 13) by Iain Abernethy on Sun, 2012-08-05 15:30 |
5,969 |
by Iain Abernethy Sun, 2012-08-05 15:30 |
What's on? | ||
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Kakedameshi-Ju (Soft Sticky Hands Sparring) by Wastelander on Tue, 2023-01-24 16:10 |
1,196 |
by Wastelander Tue, 2023-01-24 16:10 |
Training Methods | ||
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Senshindo Practical Self-Defence Course: 29th to 30th of June by Iain Abernethy on Thu, 2014-05-29 12:26 |
4,109 |
by Iain Abernethy Thu, 2014-05-29 12:26 |
What's on? | ||
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Naihanchi Shodan Bunkai from Richard Poage (video) by Iain Abernethy on Wed, 2013-11-20 12:51 |
5,225 |
by Iain Abernethy Wed, 2013-11-20 12:51 |
Kata Application | ||
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Karate Unity supports Karate for Mental Health Fundraiser by chrishanson68 on Fri, 2020-06-12 08:20 |
2,524 |
by chrishanson68 Sun, 2020-06-14 13:35 |
What's on? | ||
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Pad Drill: Jab, Cross, Lead Leg Roundhouse by shotokanman70 on Wed, 2020-06-24 13:47 |
1,825 |
by shotokanman70 Sun, 2020-06-28 20:11 |
General | ||
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Rules for Bunkai #1: Use Realistic Attacks by shotokanman70 on Mon, 2024-01-08 00:40 |
1,274 |
by shotokanman70 Mon, 2024-01-08 00:40 |
General | ||
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Naihanchi Shodan yoi and step across by Wastelander on Wed, 2015-11-11 16:46 |
3,515 |
by Wastelander Thu, 2015-11-12 16:44 |
Kata Application | ||
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22 Min Karate HIIT Workout by shotokanman70 on Tue, 2020-06-02 13:47 |
2,027 |
by shotokanman70 Tue, 2020-06-09 15:24 |
Training Methods | ||
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time and reaction study using slo mo kendo by VIC on Sat, 2010-12-04 13:41 |
4,913 |
by VIC Sat, 2010-12-04 13:41 |
General |
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