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Normal topic Quote Function?! Now live!
by Iain Abernethy on Thu, 2010-09-16 14:34
1 3,915 by Iain Abernethy
Fri, 2010-09-17 07:01
Important Messages from Iain
Normal topic Grappling position flow. Holds, sweeps and escapes
by Jeb Chiles on Mon, 2018-07-09 20:31
1 1,121 by Jeb Chiles
Wed, 2018-07-18 08:44
Martial Arts
Normal topic The Magic of the Left Jab ebook for FREE!
by Iain Abernethy on Tue, 2015-04-07 09:09
1 3,523 by Rob D
Tue, 2015-04-07 15:34
General
Normal topic Happy Holidays!
by Iain Abernethy on Fri, 2016-12-23 13:36
1 1,134 by karate10
Tue, 2016-12-27 18:52
General
Normal topic Master Ken on kill faces and lightening!
by Iain Abernethy on Thu, 2011-12-01 12:35
1 2,791 by shoshinkanuk
Mon, 2011-12-05 09:31
General
Normal topic Lee Taylor's new book on Ananko bunkai!
by Iain Abernethy on Tue, 2014-11-18 17:41
1 4,201 by Mark Powell
Wed, 2014-11-26 12:49
Recommended Section
Normal topic Frugal Training
by OnlySeisan on Mon, 2015-09-14 17:18
1 1,790 by Quick2Kick
Tue, 2015-09-15 05:00
Training Methods
Normal topic MAP Charity Seminar June 13th 2015
by Iain Abernethy on Wed, 2015-06-03 16:15
1 2,829 by JWT
Wed, 2015-06-17 14:22
What's on?
Normal topic Swindon Seminar Photos
by Iain Abernethy on Tue, 2012-05-08 10:55
1 2,514 by Th0mas
Thu, 2012-05-10 08:40
General
Normal topic Fighter, Rescuer, Healer by Tony Somers
by Iain Abernethy on Fri, 2012-02-10 20:41
1 3,620 by Gary Chamberlain
Tue, 2012-02-14 20:37
Recommended Section
Normal topic Geoff Thompson
by Mr P on Mon, 2012-08-20 13:35
1 3,357 by dan newton
Sun, 2012-10-07 14:39
Recommended Section
Normal topic Time frame between gradings
by Lee Taylor on Wed, 2012-03-21 08:05
1 2,798 by Black Tiger
Wed, 2012-03-21 12:56
Help Wanted?
Normal topic Kakiwake
by Lionel Froidure on Wed, 2016-10-19 16:45
1 1,420 by diadicic
Thu, 2016-10-20 18:31
Kata Application
Normal topic Christian Wedewardt and Enpi Bunkai
by Iain Abernethy on Tue, 2017-05-09 18:01
1 2,336 by Marc
Tue, 2017-05-09 20:25
Kata Application
Normal topic Practical Karate Seminar Stoke-on-Trent Leigh Simms
by Leigh Simms on Tue, 2017-01-17 13:32
1 1,930 by Leigh Simms
Sun, 2017-03-12 10:44
What's on?
Normal topic More Kushanku (Kanku-Dai) bunkai from Don Came!
by Iain Abernethy on Wed, 2018-01-03 22:45
1 1,814 by Marc
Sat, 2018-01-06 22:51
Kata Application
Normal topic Seipai Bunkai
by Iain Abernethy on Fri, 2015-09-25 19:04
1 2,480 by karate10
Sat, 2015-09-26 10:01
Kata Application
Normal topic Don Came on Pinan-Shodan / Heian-Nidan
by Iain Abernethy on Tue, 2016-06-14 14:03
1 2,466 by Mark Powell
Wed, 2016-06-15 18:37
Kata Application
Normal topic Throws from Pinan/Heian Sandan Ending Sequence
by Wastelander on Wed, 2017-09-27 15:32
1 1,027 by Marc
Fri, 2017-09-29 14:11
Kata Application
Normal topic Beginner Padwork Drills for Head and Limb Control
by Wastelander on Mon, 2016-04-04 18:54
1 1,541 by dhogsette
Wed, 2016-04-06 17:17
Training Methods

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