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Views | Last post | Forum | |
|---|---|---|---|---|---|
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Instructors list by chops on Mon, 2013-04-15 15:21 |
4 | 9,038 |
by chops Tue, 2013-04-16 15:05 |
Help Wanted? | |
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Five Naihanchi Bunkai Drills by Azato on Tue, 2020-09-29 04:58 |
4 | 5,497 |
by Knut Erik Landgraff Sun, 2020-11-15 11:46 |
Kata Application | |
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Gender differences by GNARL on Sun, 2012-03-18 13:25 |
4 | 9,476 |
by JWT Tue, 2012-03-20 14:52 |
Self-Protection | |
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Intra-abdominal Pressure by Nate Tam on Wed, 2020-01-08 23:27 |
4 | 6,535 |
by Steve Gombosi Sat, 2020-01-18 19:04 |
Martial Arts | |
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Fight, Flight or Freeze by michael rosenbaum on Wed, 2012-06-20 17:54 |
4 | 24,168 |
by michael rosenbaum Fri, 2012-06-22 21:15 |
Articles | |
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What have you changed? by deltabluesman on Fri, 2013-10-25 20:08 |
4 | 9,365 |
by deltabluesman Thu, 2013-10-31 16:27 |
Martial Arts | |
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Katawa Guruma by Leigh Simms on Sun, 2017-04-30 18:54 |
4 | 6,351 |
by Les Bubka Tue, 2017-05-02 09:33 |
Kata Application | |
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Training children by rbartley on Thu, 2012-03-01 08:50 |
5 | 11,210 |
by rbartley Fri, 2012-03-16 12:10 |
Training Methods | |
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The Value of Rank in Karate by Dana Bennett on Mon, 2014-06-30 03:27 |
5 | 10,080 |
by Iain Abernethy Thu, 2014-07-03 10:50 |
Recommended Section | |
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Open/closed fist drill by Jeb Chiles on Tue, 2019-12-24 14:49 |
5 | 5,930 |
by Iain Abernethy Sat, 2020-01-04 12:09 |
Training Methods | |
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8th Kyu/Yellow Belt Test Breakdown by shotokanman70 on Wed, 2020-01-29 01:44 |
5 | 7,442 |
by MichielC Mon, 2020-02-03 10:29 |
General | |
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Bassai-Dai Opening Sequence by GNARL on Thu, 2011-06-30 08:07 |
5 | 13,596 |
by Th0mas Thu, 2013-08-29 18:02 |
Kata Application | |
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My journey from 3K Karate to Practical Karate by Graham Palmer by Iain Abernethy on Tue, 2017-07-11 18:58 |
5 | 12,961 |
by Marc Sat, 2017-07-15 20:04 |
Articles | |
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Heian Shodan Bunkai Flow Drill by Kyoshi on Sat, 2012-09-22 23:26 |
5 | 12,310 |
by JWT Sun, 2012-10-07 14:46 |
Kata Application | |
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Pinan Shodan Opening Movements by Wastelander on Wed, 2015-02-04 13:51 |
5 | 8,526 |
by css1971 Fri, 2015-02-06 20:16 |
Kata Application | |
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Worst ever depiction of how kata works? by Gavin J Poffley on Mon, 2011-02-21 14:06 |
5 | 19,855 |
by Iain Abernethy Wed, 2011-02-23 07:46 |
Kata Application | |
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Setting datums and clearing obstructions by PASmith on Fri, 2016-08-12 12:51 |
5 | 8,110 |
by Iain Abernethy Sun, 2016-08-14 09:04 |
Kata Application | |
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Pre-Emptive Strike Court Case by Stevenson on Mon, 2012-11-26 17:06 |
5 | 12,860 |
by Stevenson Tue, 2012-11-27 08:16 |
Self-Protection | |
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Throws, Locks, and Chokes by BSnyder on Fri, 2020-06-26 19:47 |
5 | 5,942 |
by colby Tue, 2020-07-28 12:37 |
Martial Arts | |
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Tomarai No Passai / Bassai Dai by Jason Lester on Mon, 2012-12-17 08:54 |
5 | 14,734 |
by Black Tiger Wed, 2012-12-19 14:24 |
Help Wanted? |
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