Topic | Replies | Views | Last post | Forum | |
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Kicking Combination Heavy Bag Drills by dhogsette on Fri, 2020-06-26 20:08 |
1 | 2,166 |
by Iain Abernethy Sun, 2020-06-28 20:40 |
Training Methods | |
The history of Vital Point Striking by Kyoshi on Fri, 2013-08-02 15:06 |
1 | 6,107 |
by Kyoshi Sun, 2013-08-04 20:12 |
Martial Arts | |
Christian Wedewardt in Brugge, Belgium! by Iain Abernethy on Thu, 2019-10-24 14:42 |
1 | 4,248 |
by Iain Abernethy Mon, 2020-06-15 16:23 |
Help Wanted? | |
Chinto grappling by Jeb Chiles on Thu, 2021-07-01 15:15 |
1 | 1,915 |
by Iain Abernethy Fri, 2021-07-02 14:04 |
Kata Application | |
Power Slap by nielmag on Wed, 2013-11-20 16:54 |
1 | 5,897 |
by Wastelander Thu, 2013-11-21 14:40 |
Self-Protection | |
Home Training/Broccoli Method by Joseph O'Neill on Fri, 2020-03-27 20:39 |
1 | 2,672 |
by Iain Abernethy Sat, 2020-03-28 08:28 |
Training Methods | |
Does my decapitated head look fat in this? by Iain Abernethy on Wed, 2010-12-29 09:11 |
1 | 5,672 |
by Steven Wed, 2010-12-29 15:33 |
General | |
Practical Applications for Naihanchi Cho Dan by Azato on Sun, 2021-05-02 02:43 |
1 | 2,888 |
by Iain Abernethy Wed, 2021-05-05 18:10 |
Korean Forms | |
"the other guy" may be a lot tougher than he appears ... by Ian H on Fri, 2019-01-11 19:55 |
1 | 4,130 |
by Anf Wed, 2019-01-16 11:22 |
Self-Protection | |
Naihanchi - Double Block by Les Bubka on Wed, 2019-05-29 15:52 |
1 | 3,391 |
by Iain Abernethy Thu, 2019-05-30 10:57 |
Kata Application | |
Mitt drill basic progression by Jeb Chiles on Tue, 2020-12-22 19:08 |
1 | 1,995 |
by Iain Abernethy Sat, 2020-12-26 10:46 |
Training Methods | |
Complete Self Protection - Newsletter - Jan 2011 by Al Peasland on Fri, 2010-12-31 14:01 |
1 | 8,715 |
by Iain Abernethy Sun, 2011-01-02 12:28 |
Articles | |
Breathing in Hangetsu by PeterH on Wed, 2020-05-20 22:24 |
1 | 3,827 |
by AllyWhytock Sat, 2020-05-23 16:49 |
Kata Application | |
Practical Applications of Age Uke by shotokanman70 on Sat, 2019-03-02 22:39 |
1 | 3,281 |
by Iain Abernethy Sun, 2019-03-03 13:08 |
Kata Application | |
Andy Jackson Okinawa Video Diaries by Iain Abernethy on Thu, 2019-05-16 11:52 |
1 | 3,499 |
by kinkoshinkai Thu, 2019-05-23 08:24 |
General | |
Taiji, Kung fu, Bagua, Quan/forms and application by Jeb Chiles on Thu, 2020-02-20 06:41 |
1 | 2,981 |
by Iain Abernethy Tue, 2020-02-25 11:34 |
Martial Arts | |
Kihon Solo Pad Drill for Low Round House Kicks by dhogsette on Sat, 2021-07-17 04:44 |
1 | 3,300 |
by Iain Abernethy Mon, 2021-07-19 21:10 |
Training Methods | |
The best information comes from the worst people (TED talk) by Iain Abernethy on Tue, 2016-03-29 18:31 |
1 | 4,756 |
by JWT Tue, 2016-03-29 19:20 |
Self-Protection | |
Motobu Choki Sensei and the White Bear Kata by Black Tiger on Tue, 2020-10-20 16:13 |
1 | 3,419 |
by Iain Abernethy Wed, 2020-10-21 12:20 |
General | |
Naihanchi Shodan Application (stacked hands/gedan-barai/mawashi-tsuki) by Wastelander on Wed, 2015-04-08 18:00 |
1 | 4,293 |
by Iain Abernethy Fri, 2015-04-10 11:22 |
Kata Application |