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Don Came on Kushanku / Kanku-Dai by Iain Abernethy on Sun, 2017-03-26 15:08 |
3,203 |
by Iain Abernethy Sun, 2017-03-26 15:12 |
Kata Application | ||
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Naihanchi (Tekki) Kata: The Seed of Shuri Karate Vol. 1 by Chris Denwood by Iain Abernethy on Mon, 2014-02-24 12:54 |
6,329 |
by Iain Abernethy Mon, 2014-02-24 12:54 |
Recommended Section | ||
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The Ultimate Guide to Unarmed Self- Defense - David Erath Jr. by Zach Zinn on Thu, 2020-09-03 00:11 |
3,358 |
by Zach Zinn Tue, 2020-09-15 13:07 |
Recommended Section | ||
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3rd Ryukyu Martial Arts Friendship Gasshuku - February 17-19, 2018 by Wastelander on Thu, 2017-11-16 04:42 |
3,482 |
by Wastelander Thu, 2017-11-16 04:42 |
What's on? | ||
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Taegeuk il jang solo performance+applications by Oerjan Nilsen on Sun, 2018-10-21 12:54 |
3,123 |
by Oerjan Nilsen Mon, 2018-10-22 14:08 |
Korean Forms | ||
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More Naihanchi by Mark B on Mon, 2018-06-11 06:07 |
2,643 |
by Mark B Mon, 2018-06-11 08:29 |
Kata Application | ||
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Pinan Shodan application and supplementary exercise by Wastelander on Wed, 2015-06-10 15:09 |
3,432 |
by Wastelander Fri, 2015-06-12 11:05 |
Kata Application | ||
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Christian Wedewardt in Switzerland! by Iain Abernethy on Thu, 2023-04-06 14:04 |
4,374 |
by Iain Abernethy Thu, 2023-04-06 14:04 |
What's on? | ||
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Perspectives by Elaine Johnston by Iain Abernethy on Fri, 2013-10-04 13:30 |
6,463 |
by Iain Abernethy Fri, 2013-10-04 13:30 |
Articles | ||
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W. Hock Hochheim UK Seminar (June 2012) by Iain Abernethy on Wed, 2012-05-23 11:15 |
4,355 |
by Iain Abernethy Wed, 2012-05-23 11:15 |
What's on? | ||
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Kata based pad drill by B Bates on Tue, 2021-10-12 20:03 |
2,197 |
by B Bates Tue, 2021-10-12 20:03 |
Training Methods | ||
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Seuinchin Flow Drill by Zach Zinn on Mon, 2021-10-04 02:31 |
1,860 |
by Zach Zinn Mon, 2021-10-04 02:31 |
Kata Application | ||
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The Avengers and Budo by Iain Abernethy on Fri, 2012-05-11 15:32 |
5,504 |
by Iain Abernethy Fri, 2012-05-11 15:32 |
Self-Development | ||
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Seisan Bunkai Oyho by Mark B on Wed, 2014-11-12 16:11 |
4,251 |
by Mark B Wed, 2014-11-12 16:11 |
Kata Application | ||
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Saijutsu - Shoulder Lock by Wastelander on Wed, 2017-01-04 07:12 |
3,028 |
by Wastelander Wed, 2017-01-04 09:25 |
Martial Arts | ||
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Membership Applications by Iain Abernethy on Thu, 2019-12-05 09:58 |
3,986 |
by Iain Abernethy Thu, 2019-12-05 11:33 |
Important Messages from Iain | ||
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Interesting story. by bowlie on Thu, 2013-04-04 23:06 |
4,477 |
by bowlie Thu, 2013-04-04 23:06 |
Self-Protection | ||
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Heavy Bag Drill for Opening Moves of Pinan/Heian Sandan by dhogsette on Sun, 2020-05-24 21:45 |
2,465 |
by dhogsette Tue, 2020-05-26 12:52 |
Training Methods | ||
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Pad Drill: Leg kick, Step Back Hook Punch by shotokanman70 on Tue, 2020-07-07 14:45 |
2,066 |
by shotokanman70 Tue, 2020-07-21 10:07 |
General | ||
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Trainee Mugger (video) by Iain Abernethy on Mon, 2014-11-10 11:00 |
3,950 |
by Iain Abernethy Mon, 2014-11-10 11:00 |
General |
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