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Normal topic Allan Amor seminar in April
by Iain Abernethy on Wed, 2013-03-13 14:35
798 by Iain Abernethy
Thu, 2013-03-14 16:59
What's on?
Normal topic Kata Application Study Group 8th June Leeds
by Ben Ryder on Mon, 2013-05-27 15:44
468 by Ben Ryder
Wed, 2013-06-05 10:36
What's on?
Normal topic Interesting story.
by bowlie on Thu, 2013-04-04 23:06
655 by bowlie
Thu, 2013-04-04 23:06
Self-Protection
Normal topic Stuart Williams interviews Geoff Thompson!
by Iain Abernethy on Fri, 2011-10-28 14:14
1,739 by Iain Abernethy
Fri, 2011-10-28 14:14
Self-Development
Normal topic Six Year Old doing Empi - Kanku Dai
by Stevenson on Tue, 2013-06-18 18:20
576 by Stevenson
Thu, 2013-06-20 08:18
Kata Application
Normal topic Braulio Estima: Dealing with Ego
by Iain Abernethy on Fri, 2013-08-16 19:48
573 by Iain Abernethy
Fri, 2013-08-16 19:48
Martial Arts
Normal topic Kris Wilder interviews Clint Overland (podcast)
by Iain Abernethy on Fri, 2012-03-30 13:23
1,000 by Iain Abernethy
Fri, 2012-03-30 13:23
Recommended Section
Normal topic The new websites first banning! (Misuse of private message function)
by Iain Abernethy on Fri, 2011-01-21 11:53
1,410 by Iain Abernethy
Fri, 2011-01-21 11:55
Important Messages from Iain
Normal topic Jamie Clubb Seminar in Birmingham (Sat 4th of Feb)
by Iain Abernethy on Wed, 2012-01-18 18:39
721 by Iain Abernethy
Wed, 2012-01-18 18:39
What's on?
Normal topic Shaolin Monks - March 2014
by Iain Abernethy on Wed, 2013-10-23 11:01
1,596 by Iain Abernethy
Wed, 2013-10-23 11:01
What's on?
Normal topic Goju Ryu and the Fuzhou Crane Link
by Ben Ryder on Wed, 2013-05-08 11:59
698 by Ben Ryder
Wed, 2013-05-08 11:59
Articles
Normal topic Ameri-Do-Te "Seminar"
by Wastelander on Tue, 2012-12-11 18:35
1,016 by Wastelander
Tue, 2012-12-11 18:35
What's on?
Normal topic Andi Kidd and Rakesh Patel - Kata Bunkai Seminar (15-11-14)
by Iain Abernethy on Wed, 2014-09-17 10:39
479 by Iain Abernethy
Wed, 2014-09-17 10:39
What's on?
Normal topic Neck brace
by Lee Richardson on Wed, 2011-01-19 10:26
979 by Lee Richardson
Wed, 2011-01-19 10:26
Help Wanted?
Normal topic Press Up Video
by Iain Abernethy on Fri, 2012-05-11 15:41
853 by Iain Abernethy
Fri, 2012-05-11 15:41
Training Methods
Normal topic Bunkai from Basic Karate "Blocks"
by KeithFoskey on Fri, 2014-05-16 04:07
598 by KeithFoskey
Thu, 2014-05-22 15:57
Kata Application
Normal topic Practical Applications of the Shotokan Kata Jion and Jiin by Carsten Schmitt
by Iain Abernethy on Mon, 2014-09-22 13:10
167 by Iain Abernethy
Mon, 2014-09-22 13:10
Recommended Section
Normal topic New Kata & Bunkai Book Launch!
by Lee Taylor on Wed, 2013-01-30 15:01
1,340 by Lee Taylor
Wed, 2013-01-30 15:01
Recommended Section
Normal topic Datum Setting in Boxing, According to QI
by Tau on Sun, 2014-07-20 23:16
462 by Tau
Sun, 2014-07-20 23:16
Martial Arts
Normal topic Naihanchi (Tekki) Kata: The Seed of Shuri Karate Vol. 1 by Chris Denwood
by Iain Abernethy on Mon, 2014-02-24 12:54
1,323 by Iain Abernethy
Mon, 2014-02-24 12:54
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