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Normal topic Something for the regulars!
by Iain Abernethy on Wed, 2013-08-28 14:35
1,609 by Iain Abernethy
Mon, 2013-12-23 13:57
Important Messages from Iain
Normal topic BCA Ultimate Self-Defense Seminar 2012
by Iain Abernethy on Wed, 2012-01-11 16:33
1,639 by Iain Abernethy
Wed, 2012-01-11 16:33
What's on?
Normal topic Essay: Human, monkey and lizard.
by Creidiki on Tue, 2013-05-07 12:33
1,314 by Creidiki
Tue, 2013-05-07 12:33
Articles
Normal topic R.I.P. Master Jim Kelly
by Black Tiger on Mon, 2013-07-01 09:55
708 by Black Tiger
Tue, 2013-07-02 09:57
General
Normal topic Six Year Old doing Empi - Kanku Dai
by Stevenson on Tue, 2013-06-18 18:20
803 by Stevenson
Thu, 2013-06-20 08:18
Kata Application
Normal topic Neck brace
by Lee Richardson on Wed, 2011-01-19 10:26
1,185 by Lee Richardson
Wed, 2011-01-19 10:26
Help Wanted?
Normal topic Restraints Course dvd with Itay Gil
by Iain Abernethy on Mon, 2012-01-09 13:19
1,608 by Iain Abernethy
Mon, 2012-01-09 13:19
Recommended Section
Normal topic Martial arts in the Baltimore area?
by Chatan1979 on Tue, 2014-05-06 13:53
583 by Chatan1979
Wed, 2014-05-07 13:53
Help Wanted?
Normal topic Open Practical Martial Arts Course for Cancer Research (2nd of Feb)
by Iain Abernethy on Tue, 2012-12-04 13:41
1,158 by Iain Abernethy
Tue, 2012-12-04 13:42
What's on?
Normal topic Iain Abernethy's Beyond Bunkai DVD
by michael rosenbaum on Sat, 2011-03-05 14:14
1,877 by michael rosenbaum
Mon, 2011-03-07 08:16
Recommended Section
Normal topic Shaolin kung fu 32 joint-lock (qin na) methods
by css1971 on Sun, 2015-03-01 12:36
469 by css1971
Sun, 2015-03-01 12:37
Kata Application
Normal topic Charity Camp at Maple Cross UK 2nd to 4th May 2015
by Bob Davis on Sun, 2015-03-08 13:56
319 by Bob Davis
Sun, 2015-03-08 13:56
What's on?
Normal topic Press Up Video
by Iain Abernethy on Fri, 2012-05-11 15:41
1,058 by Iain Abernethy
Fri, 2012-05-11 15:41
Training Methods
Normal topic Coach John Wooden explains true success (video)
by Iain Abernethy on Fri, 2011-04-15 08:47
1,990 by Iain Abernethy
Fri, 2011-04-15 08:47
Self-Development
Normal topic Wado Ryu's Kihon Gumite
by Andy_R on Sun, 2011-05-22 21:00
1,975 by Andy_R
Sun, 2011-05-22 21:00
Martial Arts
Normal topic Koryu Uchinadi 2 man TEGUMI drills. Sheffield. 5th April 2014.
by Dill Young on Tue, 2014-03-25 09:42
608 by Dill Young
Tue, 2014-03-25 09:58
What's on?
Normal topic Allan Amor seminar in April
by Iain Abernethy on Wed, 2013-03-13 14:35
1,029 by Iain Abernethy
Thu, 2013-03-14 16:59
What's on?
Closed topic PLEASE READ THIS: A note on productive posting for our newer people.
by Iain Abernethy on Mon, 2011-01-24 15:42
7,172 by Iain Abernethy
Mon, 2011-01-24 16:07
Important Messages from Iain
Normal topic Kata Application Study Group 8th June Leeds
by Ben Ryder on Mon, 2013-05-27 15:44
670 by Ben Ryder
Wed, 2013-06-05 10:36
What's on?
Normal topic Kata history resources
by Oerjan Nilsen on Thu, 2012-03-15 12:59
1,202 by Oerjan Nilsen
Thu, 2012-03-15 12:59
General

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