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Normal topic Pinan Nidan / Heian Shodan Bunkai Drill/Demo 2
by Jason Lester on Wed, 2013-01-23 22:21
893 by Jason Lester
Thu, 2013-01-24 10:04
Kata Application
Normal topic Practical Taekwondo: Back to the Roots
by mattsylvester on Wed, 2010-09-15 19:49
957 by mattsylvester
Wed, 2010-09-15 19:49
Recommended Section
Normal topic Mirror Drill
by Finlay on Wed, 2013-03-06 07:13
784 by Finlay
Fri, 2013-03-08 10:39
Training Methods
Normal topic Welcome to the new forum!
by Iain Abernethy on Tue, 2010-09-14 14:11
1,284 by Iain Abernethy
Tue, 2010-09-14 14:11
Important Messages from Iain
Normal topic Open Practical Martial Arts Course for Cancer Research (2nd of Feb)
by Iain Abernethy on Tue, 2012-12-04 13:41
951 by Iain Abernethy
Tue, 2012-12-04 13:42
What's on?
Normal topic Back exercises with chin-up bar (video)
by Iain Abernethy on Tue, 2011-05-03 08:22
1,294 by Iain Abernethy
Tue, 2011-05-03 08:24
Training Methods
Normal topic Multi style Charity training day for Sport Relief
by JWT on Mon, 2014-05-12 15:10
323 by JWT
Mon, 2014-05-12 15:10
What's on?
Normal topic BCA Ultimate Self-Defense Seminar 2012
by Iain Abernethy on Wed, 2012-01-11 16:33
1,419 by Iain Abernethy
Wed, 2012-01-11 16:33
What's on?
Normal topic Iain Abernethy's Beyond Bunkai DVD
by michael rosenbaum on Sat, 2011-03-05 14:14
1,689 by michael rosenbaum
Mon, 2011-03-07 08:16
Recommended Section
Normal topic The Jujutsu "Pencil Trick" (funny)
by Iain Abernethy on Mon, 2014-06-02 13:06
766 by Iain Abernethy
Mon, 2014-06-02 13:06
General
Normal topic IMPORTANT: Please remember to quote correctly
by Iain Abernethy on Mon, 2011-06-06 15:18
1,446 by Iain Abernethy
Mon, 2011-06-06 15:18
Important Messages from Iain
Normal topic Allan Amor seminar in April
by Iain Abernethy on Wed, 2013-03-13 14:35
795 by Iain Abernethy
Thu, 2013-03-14 16:59
What's on?
Normal topic Rory Miller Interviews (video)
by Iain Abernethy on Wed, 2013-12-11 11:29
894 by Iain Abernethy
Wed, 2013-12-11 11:59
Self-Protection
Normal topic Coach John Wooden explains true success (video)
by Iain Abernethy on Fri, 2011-04-15 08:47
1,783 by Iain Abernethy
Fri, 2011-04-15 08:47
Self-Development
Normal topic Goju Ryu and the Fuzhou Crane Link
by Ben Ryder on Wed, 2013-05-08 11:59
693 by Ben Ryder
Wed, 2013-05-08 11:59
Articles
Normal topic Pocket One Punch Knockout iphone App
by Iain Abernethy on Wed, 2012-01-11 14:44
1,734 by Iain Abernethy
Wed, 2012-01-11 14:44
Recommended Section
Normal topic Naihanchi Shodan Bunkai from Richard Poage (video)
by Iain Abernethy on Wed, 2013-11-20 12:51
1,287 by Iain Abernethy
Wed, 2013-11-20 12:51
Kata Application
Normal topic Kata Application Study Group 8th June Leeds
by Ben Ryder on Mon, 2013-05-27 15:44
468 by Ben Ryder
Wed, 2013-06-05 10:36
What's on?
Normal topic Money CAN buy happiness: If you spend it on others.
by Iain Abernethy on Thu, 2012-04-26 08:39
821 by Iain Abernethy
Thu, 2012-04-26 08:39
Self-Development
Normal topic Pinan Shodan / Heian Nidan Opening movements
by JWT on Fri, 2013-07-12 09:07
425 by JWT
Fri, 2013-07-12 10:40
Kata Application

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