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Normal topic Practicing Basic Uke-Waza
by Wastelander on Mon, 2015-05-04 17:18
395 by Wastelander
Mon, 2015-05-04 17:18
Articles
Normal topic Kushanku / Kanku-Dai Applied with Don Came
by Iain Abernethy on Wed, 2015-02-18 13:28
774 by Iain Abernethy
Wed, 2015-02-18 13:28
What's on?
Normal topic An example of being in Code White
by Iain Abernethy on Tue, 2012-10-30 11:15
1,958 by Iain Abernethy
Tue, 2012-10-30 11:17
Self-Protection
Normal topic Pinan Shodan / Heian Nidan Opening movements
by JWT on Fri, 2013-07-12 09:07
716 by JWT
Fri, 2013-07-12 10:40
Kata Application
Normal topic Jamie Clubb Vagabond Warriors Training Program
by Iain Abernethy on Wed, 2012-01-25 12:38
1,153 by Iain Abernethy
Wed, 2012-01-25 12:38
What's on?
Normal topic Rory Miller in Edinburgh 2014
by Iain Abernethy on Thu, 2013-10-31 15:03
2,075 by Iain Abernethy
Thu, 2013-10-31 15:03
What's on?
Normal topic Iain Abernethy's Beyond Bunkai DVD
by michael rosenbaum on Sat, 2011-03-05 14:14
1,957 by michael rosenbaum
Mon, 2011-03-07 08:16
Recommended Section
Normal topic Interesting Patrick McCarthy interview
by OnlySeisan on Sun, 2015-06-14 06:28
453 by OnlySeisan
Sun, 2015-06-14 06:28
Recommended Section
Normal topic Old forum now back online
by Iain Abernethy on Mon, 2010-09-20 10:50
4,748 by Iain Abernethy
Mon, 2010-09-20 10:51
Important Messages from Iain
Normal topic The global status report on violence prevention 2014
by Iain Abernethy on Sun, 2014-12-21 20:32
1,647 by Iain Abernethy
Mon, 2014-12-22 11:43
Self-Protection
Normal topic Shihan Chris Rowen in Sunderland on April 21st!
by Iain Abernethy on Fri, 2012-04-13 15:27
1,240 by Iain Abernethy
Fri, 2012-04-13 15:27
What's on?
Normal topic Kata ... The Movie!
by Iain Abernethy on Sun, 2013-12-29 16:44
1,105 by Iain Abernethy
Sun, 2013-12-29 16:49
Help Wanted?
Normal topic Shihan Akira Sato 8th dan charity seminars
by Iain Abernethy on Wed, 2013-04-17 17:54
1,429 by Iain Abernethy
Wed, 2013-04-17 17:54
What's on?
Normal topic The Jujutsu "Pencil Trick" (funny)
by Iain Abernethy on Mon, 2014-06-02 13:06
1,243 by Iain Abernethy
Mon, 2014-06-02 13:06
General
Normal topic My favorite Funakoshi quote
by Iain Abernethy on Sat, 2015-01-10 13:11
683 by Iain Abernethy
Sat, 2015-01-10 13:11
Self-Development
Normal topic 10 percent off Hajime Hiro orders
by Iain Abernethy on Wed, 2015-07-22 16:25
493 by Iain Abernethy
Wed, 2015-07-22 18:04
What's on?
Normal topic Shotokan kuzushi waza
by Iain Abernethy on Thu, 2014-07-03 16:38
2,367 by Iain Abernethy
Thu, 2014-07-03 16:39
Kata Application
Normal topic Canadian self-defence law
by Iain Abernethy on Wed, 2013-03-27 14:32
1,030 by Iain Abernethy
Wed, 2013-03-27 14:32
Self-Protection
Normal topic Pinan Yondan's "White Crane Spreads Its Wings"
by Drew Loto on Mon, 2014-10-20 00:37
787 by Drew Loto
Tue, 2014-10-21 09:25
Kata Application
Normal topic Tokaido shop in London
by Sofia on Wed, 2013-03-06 07:42
1,082 by Sofia
Wed, 2013-03-06 09:42
Help Wanted?

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