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Normal topic Please quote when replying in longer threads
by Iain Abernethy on Wed, 2011-04-06 17:55
1,346 by Iain Abernethy
Wed, 2011-04-06 17:56
Important Messages from Iain
Normal topic Soo Gi Hwa Gi ?
by kdj-joe on Sun, 2012-08-26 13:09
1,719 by kdj-joe
Mon, 2012-08-27 21:00
Korean Forms
Normal topic Limb Control and Joint Manipulation Seminar
by Wastelander on Sun, 2014-05-11 20:48
526 by Wastelander
Mon, 2014-05-12 13:12
What's on?
Normal topic Akio Kinjo's book Karate Denshinroku
by Christopher Cri... on Mon, 2013-12-09 20:10
537 by Christopher Cri...
Tue, 2013-12-10 10:13
Help Wanted?
Normal topic Pinan Nidan / Heian Shodan Bunkai Drill/Demo 2
by Jason Lester on Wed, 2013-01-23 22:21
867 by Jason Lester
Thu, 2013-01-24 10:04
Kata Application
Normal topic Cool Xmas Present Until You Get Tasered
by lcpljones_dontpanic on Mon, 2012-01-09 17:42
914 by lcpljones_dontpanic
Mon, 2012-01-09 17:42
General
Normal topic Super heavy bags
by Finlay on Wed, 2013-01-09 07:16
701 by Finlay
Wed, 2013-01-09 07:16
General
Normal topic Solo training ideas on BOB using the REAL concept
by chrishanson68 on Wed, 2011-08-10 01:46
873 by chrishanson68
Wed, 2011-08-10 01:46
Recommended Section
Normal topic Nothing more than a dance
by Iain Abernethy on Wed, 2012-02-22 14:10
860 by Iain Abernethy
Wed, 2012-02-22 14:11
Kata Application
Normal topic Mirror Drill
by Finlay on Wed, 2013-03-06 07:13
755 by Finlay
Fri, 2013-03-08 10:39
Training Methods
Normal topic John Titchen Interview by Michael Rosenbaum
by Iain Abernethy on Wed, 2012-09-05 16:30
1,399 by Iain Abernethy
Wed, 2012-09-05 16:32
Articles
Normal topic Opening of a Jissen Kata Bunkai section in Brussels
by karim_benakli on Tue, 2012-01-24 06:19
690 by karim_benakli
Tue, 2012-01-24 06:19
What's on?
Normal topic An example of being in Code White
by Iain Abernethy on Tue, 2012-10-30 11:15
1,484 by Iain Abernethy
Tue, 2012-10-30 11:17
Self-Protection
Normal topic New Vagabond Warriors Promo
by Jamie Clubb on Sun, 2012-03-18 17:28
740 by Jamie Clubb
Tue, 2012-03-20 13:53
Recommended Section
Normal topic Anyone near eastern Pennsylvania?
by Keith Keffer on Tue, 2013-10-08 11:51
433 by Keith Keffer
Tue, 2013-10-08 11:51
Help Wanted?
Normal topic If your post has been deleted today, then stop it!
by Iain Abernethy on Wed, 2011-05-18 09:20
1,423 by Iain Abernethy
Wed, 2011-05-18 09:20
Important Messages from Iain
Normal topic Pinan Shodan / Heian Nidan Opening movements
by JWT on Fri, 2013-07-12 09:07
404 by JWT
Fri, 2013-07-12 10:40
Kata Application
Normal topic Kata Application course with Ben Ryder and Joost Frehe
by BRyder on Wed, 2012-07-04 09:50
1,127 by BRyder
Wed, 2012-07-04 09:50
What's on?
Normal topic Multi style Charity training day for Sport Relief
by JWT on Mon, 2014-05-12 15:10
287 by JWT
Mon, 2014-05-12 15:10
What's on?
Normal topic Canadian self-defence law
by Iain Abernethy on Wed, 2013-03-27 14:32
530 by Iain Abernethy
Wed, 2013-03-27 14:32
Self-Protection

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